Showing posts with label emotional support. Show all posts
Showing posts with label emotional support. Show all posts

Monday, September 28, 2026

Devotionals for the Heart: How to support people experiencing grief


You Lost Her Baby Too: A devotional for Grieving Grandparents
A devotional by Patti Schultz, Ed.D.

“Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.”
—2 Corinthians 1:3-4 (NIV)

I have lost more babies than I have fingers.

I said goodbye to every one of them before I ever got to hold them. Each time, well-meaning people filled the silence with something, anything, to make the moment feel less unbearable. Words like these: “She's in a better place” and “At least you know you can get pregnant.” And “God needed another angel.” I nodded because I didn't have the strength to do anything else, and I tucked those words away in the same box where I keep the ultrasound pictures and the tiny hospital bracelets. The words are still there and they still sting.

What I wish someone had known, what I wish I had known, is tucked into two Bible verses most people skip past. In the Bible story about Job, his friends heard what happened to him and they rushed to support him. Job’s friends sat with him on the ground for seven days and seven nights. Scripture says, “No one said a word to him, because they saw how great his suffering was” (Job 2:13 NIV). Seven days. No talking script. No Bible verse tucked into a frozen meal. Just three men sitting in the dirt beside a man who had lost everything, letting his grief be the only thing in the room.

When I experienced grief after the loss of each of my babies, I didn't need anyone to explain why. I needed someone to sit on my kitchen floor with me while the chicken noodle soup went cold on the counter.

In the Bible, the Apostle Paul writes that God comforts us in our troubles so that we can turn around and comfort someone else with the very comfort we received (2 Corinthians 1:3-4). That verse means something different to a grandparent than it does to almost anyone else in your daughter's life. You are not just a bystander to her grief. You have grief of your own, comfort of your own, scars of your own from griefs long before this one. That comfort you were given, however it came to you, however long ago, is exactly what she needs from you now.

You may not know quite what to say to your daughter, or what to do with your own grief in all of this. You lost a grandchild too—sometimes more than one—and you are watching your own child carry a weight you cannot lift for her, no matter how much you wish you could.

Here is what passing that comfort forward can look like, in the ordinary hours of an ordinary week: Let her say the name out loud, even at year six, even at year sixteen. A due date will still ache. A song on the radio will still catch her off guard in the grocery store parking lot. Let it. Skip the reasons. Skip the plan, the purpose, the silver lining. Just say, “I don't understand this either. I'm here.” God never gave Job an explanation for his profound suffering. He gave him presence instead. That is still the better gift, and it is the comfort you can hand down.

Remember with her, not just for her. Ask about the memory she keeps returning to. She has already noticed who says the name and who changes the subject. Be gentle around other grandchildren. “At least you have the others” cuts deeper than silence ever could. Show up in the small, unglamorous way: A thoughtful text message on the anniversary. Sitting on the floor when there is nothing left to say. That kind of silent support is like Job's friends, all these centuries later, still sitting in the dirt beside someone they love.

You are grieving too, in your own quiet way. That matters to God as much as your daughter's grief does. The comfort you were given somewhere along the way was never meant to end with you. Stay close, stay soft, and let her know that whatever she feels, however long it lasts, she does not have to carry it alone. Neither do you.

Let’s Pray:

Dear God,

Be near to my daughter (or daughter-in-law) in the way only You can. Help me love her well while I grieve this too. Let the comfort You have given me somewhere in my own losses become the comfort I hand to her now.

In Jesus’ name, I pray.

Amen.

~*~
Songs of Reflection #1: “Blessings” by Laura Story (ASL cover by Meg W). Listen to it here.

Songs of Reflection #2:
“Sparrows” by Jason Gray (ASL cover by Amber Shorter). Listen to it here.

Songs of Reflection #3: “Draw Me Nearer” by Meredith Andrews. Listen to it here.

Song of Reflection #4: “My Prayer for You” by Alisa Turner. Listen to it here.

~*~
Note from Patti for you: If you or someone you love is walking through the loss of a grandchild, know that you are not walking alone. Feel free to share your own story or a memory with me at pattischultz.com. Our community is here to weep, and to hope, together.

~*~
Author Bio:

Dr. Patti Schultz’s inspiring journey weaves a tapestry of compassion, resilience, and divine hope. 


Formerly a public school principal, professor, teacher, and interpreter for the deaf, she now dedicates her life to a heartfelt ministry rooted in her personal experiences.

As a mother to three miracle boys here on Earth and a member of a heavenly soccer team, Patti’s story is one of unwavering faith and profound love. Her decade-long battle with infertility and recurrent loss fuels her deep compassion for grieving mothers, guiding them toward healing through the comforting embrace of Jesus Christ’s garment.

Patti’s gentle wisdom offers a safe haven for women navigating pain, reminding them they are never alone. Through her ministry, she seeks to envelop grieving mothers in divine comfort, encouraging hope, renewal, and the reassurance that God's love is always near, wrapping them in His compassionate hem as they walk the path to healing.

Living in northern Michigan, she cherishes precious moments with family and community, drawing strength from faith and connection.

~*~
Connect with Patti:
Website: pattischultz.com
Instagram: https://www.instagram.com/dr.pattischultz/
Facebook: https://www.facebook.com/Dr.Patti.Schultz
Email: dr.patti.schultz@gmail.com

Friday, September 4, 2026

Devotionals for the Heart: A simple solution for when you feel anxious


What to do when you feel anxious

A devotional by Patricia Russell

“Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.”
—Philippians 4:6-7 (NKJV)

“I find myself getting so anxious these days and I don’t know why!”

This was the cry from a dear mother, we’ll call her Victoria, who I had spent a few hours visiting. She was feeling overwhelmed and anxious. I assured her that everything was going to be alright. I could not lessen her fears, but I offered hope. My response came from my own personal experience because I’ve been there too. I know that distressing feeling as if you’re about to drown in a rush of drowning emotions like the rising wave of water.

“Stop,” I told Victoria. Because when our thoughts begin to spiral, our natural instinct is to rush ahead. Sometimes, the best thing we can do is stop. Pausing to take a breath. Consciously feeling our breath move through our lungs and slowly releasing it gradually changes the direction those anxious thoughts want to take us. This simple action can shift the direction of our anxious thoughts. It may sound unusually simple, but it still works.

This stress-reducing response is a practice we can use daily, not only when we are feeling overwhelmed. I have learned to have a strategy in place knowing it’s not if, but when those moments arise. When we study the life of our Savior, Jesus Christ, we see how He responded in times of crisis. Think of Him in the wilderness. His body and soul felt weary from fasting for 40 days and 40 nights. Jesus was emotionally and physically depleted, but His spirit was very much alert. The devil appeared to him at this weakest point and tried to tempt Jesus several times. But each time, Jesus responded, “It is written” and spoke what was already deep-seated within Him: Scripture. The Word of God (The Holy Bible) was Christ’s weapon to fight the torment from the devil that was meant to get Him to sin and therefore fail His mission to save the souls of humankind (John 3:16-17).

We can follow Christ’s example by having that resolve to resist the devil and respond to temptation with Scripture, but we need to prepare for these battles through reading God’s Word, praying to Him and meditating on His Word. Are we consciously preparing for those moments of temptation, anxiety and frustration?

Let’s look at another example found in the Bible story about King David. As a youth, David was anointed to be the next king. He boldly chose to face a literal giant, Goliath, and struck him down using a slingshot and a stone. He did this to make God’s name great but was not ready for what would follow. The people praised him by saying, “Saul has slain his thousands, and David his tens of thousands” (1 Samuel 18:7 NIV). They heralded the great success David had over their current King Saul. This drove Saul into jealousy, and he wanted to kill David.

The Bible tells us of a time when David was playing a lyre in the presence of King Saul who then tried to hurl his spear at David, hoping to pin him to the wall (1 Samuel 18:10-11). But David escaped him. Can you imagine the confusion, fear and anxiety that began to sweep over David? He had to run for his life. He went from being a hero into hiding because Saul continued to try to kill David.

We have many passages of Scripture to show us David’s emotional health during this time. Psalm 55:1-3 (NIV) says, “Listen to my prayer, O God, do not ignore my plea; hear me and answer me. My thoughts trouble me, and I am distraught because of what my enemy is saying, because of the threats of the wicked; for they bring down suffering on me and assail me in their anger.”

David cried out to God because he needed answers. His thoughts were going wild. God is not afraid of our honest cries for help. He heard David’s cry then and He hears our cries now. Like David, we need to stand on God’s faithfulness.

Feelings of anxiety and overwhelm may come in waves. Consider tracking them. Notice when they hit. Is it in the morning activity, in the evening or while doing certain activities? When the waves roll in, open The Holy Bible and search for scriptures that talk about fear, anxiety, and burdens. The Psalms are great place to start because it reminds us that David cried out to God for help and God answered.

The Book of Psalms shows us that David always remembered the times when God had brought relief and strengthened him. It is those times of reflection that helped David to press on. The same is true for us today. When our thoughts start to spiral downward into depression and despair, we need to stop, speak to the Lord and stand on the truths we know about Him.

Remember how you experienced God’s help in the past. He is the same yesterday, today and forever (Hebrews 13:8). God remains faithful. He will be faithful to walk with us in the happy moments as well as the dark days that will inevitably come our way but will come to pass. Be encouraged!

Let’s Pray:
Heavenly Father, I’m so thankful that You are aware of the anxiety that we face at times. Those are hard days and I need You to remind me that your strength is made perfect in my weakness. I need to know You are near. Remind me of the truth found in Your Word. Help me to hold onto these truths as I walk through tough times. Remind me that You are with me through it all. In Jesus’ name, Amen.

~*~
Song of Reflection #1: “Trust in God” by Elevation Worship (feat. Chris Brown & Isaiah Templeton). Listen to it here.

Song of Reflection #2:
“Draw Me Nearer Medley: I Am Thine, O Lord / Draw Me Close” by Patricia Russell. Listen to it here.

Song of Reflection #3:
“Press On” by Selah. Listen to it here.

Song of Reflection #4:
“He’s Been Faithful” by Brooklyn Tabernacle Choir and TaRanda Greene. Listen to it here.

Song of Reflection #5: “He is with You” by Mandisa. Listen to it here.

Song of Reflection #6: “Through it All” by Andrae Crouch. Listen to it here.

Song of Reflection #7: “Draw Me Nearer” by Meredith Andrews. Listen to it here.

~*~
Author Bio:

Patricia is a worship leader, songwriter, speaker and compiler of her 2020 best-seller anthology "Stronger Resilience: Stories to Empower the Mind, Body and Spirit", as well as Lord I Trust You: Words of Encouragement to encourage readers and share life lessons during her cancer journey. 


Patricia writes, speaks, and teaches on the power of God’s Word to heal and empower you to become all that you are purposed for. She has traveled internationally and shared her gifts with audiences to encourage, empower and share life lessons through word and song. Patricia has sung on national television broadcasts and shared the stage with several respected speakers including Anne Graham Lotz and Rev. E.V. Hill.

Her greatest joy is being married to her husband, Wayne, for 34 years. Together they serve the community through their local congregation as well as providing premarital and marriage coaching. They have two adult children, Raquel and Benjamin. As a two-time breast cancer overcomer, Patricia coaches’ others to develop resilience and live life to their fullest.

Patricia has released two gospel music recordings: “Draw Me Nearer” and “Lord, I Trust You”. In March 2022, she launched her podcast “Becoming Resilient” which can be downloaded wherever you get your podcasts and also seen on YouTube.

When not reading or studying, Patricia loves to eat Thai food and spend time with “Lucy” – her daughter’s Yorkie-poo who has taken up room in her heart.

~*~
Connect with Patricia:
Instagram: https://www.instagram.com/patrussellsings/
Facebook: https://www.facebook.com/pat.russell.98877/
Email Patricia: patrussellsings@gmail.com