Devotionals for the Heart: The bond between our Shepherd (Jesus) and us

The Lord is My Shepherd
A devotional by Anne Madison

“The Lord is my shepherd; I shall not want. He maketh me to lie down in green pastures: he leadeth me beside the still waters. He restoreth my soul: he leadeth me in the paths of righteousness for his name's sake. Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me. Thou preparest a table before me in the presence of mine enemies: thou anointest my head with oil; my cup runneth over. Surely goodness and mercy shall follow me all the days of my life: and I will dwell in the house of the Lord for ever.”

—Psalm 23:1-6 (KJV)

As a shepherd, King David—the author of Psalm 23—understood the bond between a shepherd and his sheep.

He knew firsthand the devotion and sacrifice required to care for the flock. David understood his role as a guide, protector, provider, comforter, and healer. He also recognized the sheep’s tendency to wander, their fears and weaknesses, and their complete dependence on their shepherd. In light of this, it is natural to wonder how this shepherd-king came to see his relationship with the sheep as a reflection of his relationship with the Lord. A look at Psalm 22 may provide insight.

In stark contrast to the opening statement of Psalm 23, “The Lord is my shepherd; I shall not want,” in Psalm 22, David penned this in Psalm 22:1-2 (NIV), “My God, my God, why have you forsaken me? Why are you so far from saving me, so far from my cries of anguish? My God, I cry out by day, but you do not answer, by night, but I find no rest.” David goes on to say in Psalm 22:13-15 (NIV), “Roaring lions that tear their prey open their mouths wide against me. I am poured out like water, and all my bones are out of joint. My heart has turned to wax; it has melted within me. My mouth is dried up like a potsherd, and my tongue sticks to the roof of my mouth; you lay me in the dust of death.”

Yet David held on to shreds of a Biblical truth in his despair. He said in Psalm 22:3-5 (NIV), “Yet you are enthroned as the Holy One; you are the one Israel praises. In you our ancestors put their trust; they trusted and you delivered them. To you they cried out and were saved; in you they trusted and were not put to shame.”

David seemed to come to a refined understanding, a peace in his relationship with the Lord, between the writing of Psalm 22 and in Psalm 23:1 (NIV) where he says, “The Lord is my shepherd, I lack nothing.” Maybe, as he cared for the sheep, God spoke to his shepherd’s heart and connected the dots. Maybe as in Jeremiah’s visit to the potter's house, David had an epiphany and heard God speak (Jeremiah 18:1-6). Whatever the case, in Psalm 23, David gets it and records it in a way that makes sense and brings comfort to all the people of God. The Lord is a good shepherd.

In his book, A Shepherd Looks at Psalm 23, W. Phillip Keller (who is a modern day shepherd) wrote, “So when the simple—though sublime—statement is made by a man or a woman that “the Lord is my shepherd,” it immediately implies a profound yet practical working relationship between a human being and his Maker. It links a lump of common clay to divine destiny—it means a mere mortal becomes the cherished object of divine diligence. This thought alone should stir my spirit, quicken my own sense of awareness, and lend enormous dignity to myself as an individual. To think that God in Christ is deeply concerned about me as a particular person immediately gives great purpose and lend enormous meaning to my short sojourn upon this planet. And the greater, the wider, the more majestic my concept is of the Christ—the more vital will be my relationship to Him. Obviously, David, in this Psalm, is speaking not as the shepherd, though he was one, but as a sheep, one of the flock. He spoke with a strong sense of pride and devotion and admiration. It was as though he literally boasted aloud, “Look at who my shepherd is—my owner—my manager!” The Lord is!”

We, like sheep, need guidance. We are vulnerable when we roam without direction. “All of us like sheep have gone astray; we have turned, every one, to his own way; and the Lord has laid on him the iniquity of us all” (Isaiah 53:6 NKJV). We are fully, wholly, and completely dependent on the loving kindness and care of our Good Shepherd.

The Lord is my Shepherd. I am a sheep of his flock. He provides so that I shall not want. He protects. His rod and staff calm all fear, for I am safe in his refuge. He supplies water for my thirsty soul, leading me beside still waters. He knows me, calls me by name, and declares, “I am the good shepherd; I know my sheep and my sheep know me” (John 10:14 NIV). His promise to be with me in the dark valley comforts my weary heart. He restores my soul. His goodness and mercy follow and watch over me all the days of my life. His promise is secure: I will dwell in the house of the Lord forever.

Let’s Pray:

Gentle Shepherd,

Your loving kindness is better than life. Daily, You provide all that I need: food, water, rest, safety. You watch over and protect me from the fowler’s snare and enemies who seek to do me harm. Good Shepherd, lead me in all wisdom and truth. Guide me on this path of life, both here and in eternity. How great it is that You know me and call me by name. Tune my heart to hear and follow your voice, silencing the noise of all others. Stay ever present in my life. Restore my soul when life’s sorrows break my tender heart. Renew a right spirit within me as I walk beside the still waters with You. In, with, and present with You is where I always want to be. Shepherd of my heart, shepherd me. In Jesus’ name, I pray. Amen.

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Song of Reflection #1: “Psalm 23” by Phil Wickham ft. Tiffany Hudson. Listen to it here.

Song of Reflection #2: “Psalm 23 (I Am Not Alone)” by People & Songs ft. Josh Sherman. Listen to it here.

Song of Reflection #3: “Shepherd of Love” by The N Crew. Listen to it here.

Song of Reflection #4: “All We Like Sheep” by Don Moen. Listen to it here.

Song of Reflection #5: “Who Am I” by Casting Crowns. Listen to it here.

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Author Bio:

Anne Madison is a devotional writer whose words gently guide women toward a deeper connection with God through personal reflection, scripture, and everyday experiences. 

Based in Iron River, Wisconsin, Anne is continually inspired by the natural beauty around her and the strong sense of community she calls home.

A dedicated journaler for over 46 years, Anne draws from a rich well of spiritual practice and daily life to craft devotionals that are heartfelt, relatable, and deeply rooted in faith. Her writing speaks to women seeking encouragement, stillness, and spiritual renewal amid the busyness of life.

Anne has a unique gift for noticing God in the ordinary. Whether it's a cup of morning coffee, a walk through the woods, or a quiet conversation with a friend, she uncovers sacred messages that reveal God’s goodness and the blessings hidden in everyday moments.

In addition to her writing, Anne is pursuing her certification as a Life Coach through the Life Mentoring School, further deepening her calling to encourage and uplift others.

She finds joy in simple pleasures—quilting, reading, and spending time with her beloved family and friends.

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Connect with Anne:
Facebook: https://www.facebook.com/lessonsinthejourney    
Email: lessonsinthejourney@gmail.com  

Devotionals for the Heart: Why we need to clear out the clutter in our life

Clearing Out the Clutter
A devotional by Colleen C. Howard

“Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.”—Matthew 11:28-30 (ESV)

When the snow melts away and the colors of spring cover the landscape, we get the urge to celebrate the occasion. We update our wardrobe to suit the weather and put away the blankets that are no longer needed.

If you’re feeling super ambitious what else can you do? You make your way from room to room, begin decluttering and fill in a big box for the local thrift store. This is the beginning of some serious spring cleaning. Full disclosure: I must admit that organizing spaces is one of my favorite things to do. I have no fear of giving things away or throwing them out and it gives me great joy to stand back and survey the newly organized closet. This is my happy place.

Expert organizers agree that the best technique for decluttering is to take everything out of the closet and off the shelves. Before you begin taking items out, designate a place for three piles—keep, donate, or throw it out. Why go through all this trouble? The purpose of a closet is not to store every pair of black shoes you’ve ever worn or pants that span from size six to 12. Items that you can’t wear or don’t wear are not allowed to occupy real estate in the closet. Let’s face it, do you really need that favorite shirt with the holes in it?

When you stand back and survey the empty closet you appreciate its purpose. It looks more spacious and invites you to think carefully about which items have earned the right to reside there for the next six months. Closets were meant to store items you use in an organized way so you can find them with ease.

Similar to closets, too much clutter in our lives hinders us from living abundantly. When our lives become overly busy our hearts and minds become weary and hinder our view of what’s important. Our bodies, minds and souls need time to rest. What can you do to get the rest you need? When you crawl into bed tonight, surrender everything to God. For the next six to eight hours, you are officially off duty. Trust God for rest. He is our fortress and offers freedom from worry and anxiety.

Clean out the clutter from the corners of your mind and hand it over to God. As rest your head on the pillow, He will renew your heart and restore for your soul.

Let’s Pray: Dear Father God, I thank You for the many ways You bring my focus back to You. When I feel distracted, anxious, and weary, please remind me of your goodness. Help me to surrender my distractions to the Father of all mercies and the God of all comfort. I can rest in your arms, and You will give me rest. In Jesus’ name, I pray. Amen.

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Song of Reflection #1: “God So Loved” (Live at Ocean Way Nashville) by We The Kingdom. Listen to it here.

Song of Reflection #2: “Open the Eyes of My Heart” by Jordan G. Welch. Listen to it here.

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Author Bio:

Colleen C. Howard is a follower of Jesus Christ, educator and writer. She lives with her husband in the Arizona desert where the sunsets are spectacular, the summers are relentless and the winters are a little slice of Heaven. 

Colleen earned her Master’s Degree in Educational Leadership. This degree opened opportunities to write science curriculum, develop district programs, work with Arizona teachers, community leaders, and more. With NASA Grant funding, she was also able to work with teachers all over the country and expand their knowledge of teaching science as a collaborative effort.

Over the last few years God has placed a strong desire in Colleen’s heart to shine a light on God’s presence throughout ordinary days and encourage women in their faith walk with Him. Although some days bring trials and others bring joy, Colleen believes that if you fix your eyes on Jesus then you will see the heart of God.

Colleen’s writing has been published in the following online publications: Living By Design, Her View From Home, Inside Out Worldwide, Inkspirations, and in anthologies like From Ruins to Restoration, Mountains Moved: 45 Devotions of Bold Faith, and The Miracle of Prayer. She is a monthly blogger for Dressing in God’s Love.

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Connect with Colleen:
Website: authorcolleenchoward.com

Devotionals for the Heart: Why being kind to everyone is powerful

The Power of Kindness
A devotional by Cherie Mendez

“God has given each of you a gift from his great variety of spiritual gifts. Use them well to serve one another.”—1 Peter 4:10 (NLT)

Kindness is a timeless virtue. It can brighten someone’s day, mend a fence, even change someone’s outlook on life. God has gifted us to be tender, benevolent, and useful to others.

My mother-in-law has Alzheimer’s disease. She was widowed a few years ago and couldn’t live alone. My husband and I got involved with her caregiving and there were many sacrifices that came with our decision. The biggest lesson I learned in this experience is that the smallest act of kindness can go a very long way.

Sometimes it’s as simple as saying hello, or giving a smile. You never know what someone is going through. We all have something to give—maybe it’s our time, a kind word, or a listening ear.

We live in a world that seems so polarized. As Christians, we need to make an effort to reach out to others as Jesus Christ reached out to us. We need to extend grace to people with whom we may not share anything in common.

Here are three ways we can show kindness:

Way #1: Be merciful. As Christians, we are called to extend grace to those who can be difficult and underserving. Romans 12:20 (NIV) says, “If your enemy is hungry, feed him; if he is thirsty, give him something to drink.”

Way #2: Serve the hurting. Matthew 25:40 (NLT) says in the words of Jesus Christ, “I tell you the truth, when you did it to one of the least of these my brothers and sisters, you were doing it to me!”

Way #3: Forgive freely. Ephesians 4:32 (NLT) says, “Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.”

People are hurting. One small act of kindness can greatly affect others. It’s not the size of the gift that matters, only the gift. Sometimes kindness calls us to step out of our comfort zone and reach out to those who are different from us. God wants us to embrace agape love—to serve, forgive, and uplift others even when they are being difficult.

At one point in my career, I had a boss who was extremely demanding. I was often the one asked to stay late, take on difficult assignments, or handle the work no one else wanted to do. There were moments when I felt overlooked, frustrated, and honestly resentful. What challenged me most wasn’t the workload; it was my attitude. I realized I was keeping score internally: who was appreciated, who got treated more gently, who got away with doing less. And I felt hurt.

But during that season, I began learning what “agape love” really means. Not just kindness when things are easy, but choosing patience, excellence, and grace even when it isn’t reciprocated the way you want. I started seeing my boss less as ‘the difficult person in my life’ and more as a human being carrying pressures I couldn’t fully see.

That didn’t mean becoming a doormat or pretending everything felt good. It meant deciding that bitterness would not define me. I learned to serve with integrity, speak respectfully, and keep my spirit clean even when I was tired or stretched.

Looking back, that experience taught me that agape love is not based on how someone treats you; it’s based on choosing to allow Jesus to make me into the person He wants me to be.

Let’s Pray:

Dear Heavenly Father,

Thank You that your kindness that leads us to repentance. Thank You for teaching us to love others even when we don’t feel like it. Thank You for your grace and your word that guides us in these challenging times. We love You, Lord.

In Jesus’ name, I pray.

Amen.

~*~
Song of Reflection: “Show Me How to Love” by Babbie Mason. Listen to it here.

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Author Bio:

Cherie Mendez is a professional actress and photographer. 

Her passion is to help women understand their true worth and walk in their God-given purpose. After many years working as a Christian in the entertainment industry, she is thankful to be able to share all her learning experiences in her blog posts and on Instagram.

Some of the topics Cherie loves to write about are:

· Coping with rejection

· Finding your purpose and using your talent for God’s glory

· How God always looks at the heart and the meaning of inner beauty

· Understanding that we are all a work in progress and God is not done with us yet

Cherie’s TV credits include “The Equalizer”, “Bull”, and “Blue Bloods” (CBS). She also appeared in the PureFlix film “Revelation Road 3: The Black Rider”.

Cherie and her husband Jimmy live in New York. They are thankful to have been married for 30 years. In their free time, they enjoy traveling, photography, and movie night.

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Connect with Cherie:
Instagram: https://www.instagram.com/cheriemendez/

Devotionals for the Heart: How being grateful can help heal you and others

Gratitude Brings Healing
A devotional by Patricia Russell

“O give thanks unto the Lord, for he is good: for his mercy endureth for ever.”

—Psalm 107:1 (KJV)

One of my favorite pastimes is doing something that requires great subtlety.

It’s something that I think we should all do but see it as a personal development exercise. It’s called people watching. You don’t need to be trained on how to do it but if you tend to stare with a frown on your face, you’re doing it wrong. You have to be subtle. One of my favorite places to watch people is in the grocery store.

I watch the way customers interact with the cashier while checking out. Here is where you see all kinds of personalities and behaviors. My blood starts to boil when customers start yelling or speaking harshly to the associates who are checking out the groceries. A different price comes up and the shouting begins. I’ve tried to stand in the shoes of that associate who may have struggled to get out of bed that morning, get their children off to school, deal with a sick family member and still make it to work on time. Saying “thank you” to the associate for the dispensing of change, the bagging of groceries, the diligence and even just for smiling, can make things better for the person on the other side of the cash register.

Gratitude is becoming an age-old activity that I feel compelled to impart to people every day of my life. From writing an honest but encouraging review to carefully choosing my words as I write an email or seeing the Amazon delivery driver bringing the package to the door rather than just throwing it at the step (he or she didn’t have to do that) . . . all of this gives me gratitude.

According to the Cambridge Dictionary, “gratitude” is “a strong feeling of appreciation to someone or something for what the person has done to help you.” There is so much we can complain about and yet there is so much goodness God has showered on us that I often sense the scales are not balanced between our gratitude and complaints.

Think about Jesus Christ’s interaction with the 10 lepers (Luke 17:11-19). They were sent on their way to go and show themselves to the priests. Jesus did not require the lepers to return to Him and express gratitude for their healing. Yet I believe something arose in the heart of the one leper who was so grateful that he felt compelled to return and give Jesus thanks because he knew deep down it was Jesus who healed his body.

This was huge because he not only got physical healing, but Jesus gave them hope for a new and better life. All of them knew what it was to live in isolation from the community because of their illness. This would have affected every area of their life—from relationships to earning an income and purchasing food—yet most of these people forgot so quickly after being healed to turn back and give thanks to Jesus. The Scriptures state, “and he was a Samaritan” (Luke 17:16 KJV).

Culturally, Samaritans were looked down upon by Jews. They were a scorned people group. Yet, Jesus looked beyond their nationality and saw their need. He exemplified love in action. The Samaritan leper knew this, which increased his gratitude.

Perhaps we in our modern day should ask ourselves, “How are we expressing gratitude and thanks, both to God and to people?” There are opportunities where we can show this that are often overlooked. Here are a few suggestions: We could express gratitude for the mailperson who neatly puts your mail in the box. We could appreciate the gas attendant at the gas station or the cashier to whom we pay for our gas. We could show appreciation for the associate at the store. We could thank the custodian or cleaning person sweeping the store, school or community center. And we could be kind to the cleaning lady in the hotel where we stay.

We don’t know what many of these individuals have to go through to just show up at their post daily. Many times, people look past them. Even the person pushing the shopping carts back to the grocery store can be overlooked. We might say “that’s their job” and I understand. However, “their job” is the reason I can have access to a clean room, store, and checkout line. Saying “thank you” with a smile goes a long way. A simple expression of gratitude can empower them to keep going.

Remember: We can begin our day with gratitude first not to people but to the Lord when we open our eyes in the morning. A great day begins with a grateful heart.

Let’s Pray:

Dear Lord, we are so thankful for waking us up this morning. You have protected us and kept us safe. Lord, we are so grateful. Thank You for allowing us to see a new day. Help us to stay alert to opportunities to express gratitude to everyone who we encounter. May our hearts always be grateful for big and small things.

In Jesus’s Name, I pray. Amen.

~*~
Song of Reflection #1: “God I'm Just Grateful” by Elevation Worship & Chandler Moore. Listen to it here.

Song of Reflection #2: “Thank You” by The Brooklyn Tabernacle Choir. Listen to it here. 

Song of Reflection #3: “Goodness of God” by CeCe Winans. Listen to it here.

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Author Bio:

Patricia is a worship leader, songwriter, speaker and compiler of her 2020 best-seller anthology "Stronger Resilience: Stories to Empower the Mind, Body and Spirit", as well as Lord I Trust You: Words of Encouragement to encourage readers and share life lessons during her cancer journey. 

Patricia writes, speaks, and teaches on the power of God’s Word to heal and empower you to become all that you are purposed for. She has traveled internationally and shared her gifts with audiences to encourage, empower and share life lessons through word and song. Patricia has sung on national television broadcasts and shared the stage with several respected speakers including Anne Graham Lotz and Rev. E.V. Hill.

Her greatest joy is being married to her husband, Wayne, for 34 years. Together they serve the community through their local congregation as well as providing premarital and marriage coaching. They have two adult children, Raquel and Benjamin. As a two-time breast cancer overcomer, Patricia coaches’ others to develop resilience and live life to their fullest.

Patricia has released two gospel music recordings: “Draw Me Nearer” and “Lord, I Trust You”. In March 2022, she launched her podcast “Becoming Resilient” which can be downloaded wherever you get your podcasts and also seen on YouTube.

When not reading or studying, Patricia loves to eat Thai food and spend time with “Lucy” – her daughter’s Yorkie-poo who has taken up room in her heart.

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Connect with Patricia:
Instagram: https://www.instagram.com/patrussellsings/
Facebook: https://www.facebook.com/pat.russell.98877/
Email Patricia: patrussellsings@gmail.com

My Review of the NKJV New Testament, Tracing Edition

When Momentum Influencers Network (MIN) asked me to review the NKJV New Testament, Tracing Edition, I readily agreed because I love reading God’s Word (The Holy Bible) and sharing it with everyone! This version of the Bible is a bit unique because of the way it presents itself as a tool to encourage your memorization of Scripture by tracing every word throughout the New Testament.

But before I share my review with you, I’d like to share a word from Momentum Influencers Network about this innovative product:

Write God’s Word into your heart by tracing Scripture verse-by-verse through the New Testament. For years, scientists have connected handwriting with improved learning. Designed for a unique, devotional experience, the NKJV New Testament, Tracing Edition provides an opportunity to read and write through the beautiful gospel and promises of the New Testament from Matthew to Revelation. 

This special edition has lightly printed text allowing you to trace the words of Scripture easily. Wide margins and a clean, single-column typesetting complete the intentional design. Chapter headings are printed regularly for easy navigation, or you can engage more deeply using the included tracing themes and reading plans on love, hope, grace, comfort, peace, eternal life, anxiety, spiritual gifts, community, heaven, Holy Spirit, and faith. 

According to MIN, the features that compose this Bible include: Easy to trace, 17-point, the entire New Testament is in a gray-scale, ideal for tracing with wide margins that invite note taking and/or art designs and unique, lay flat spine design makes tracing comfortable right or left handed. 

MIN also says: Familiarity with Scripture is deepened by reading and writing. This is an excellent activity to do with your family.

~*~

My Review for MIN of the “NKJV New Testament, Tracing Edition” Bible:

The first thing I liked about this Bible was the packaging. The Bible is enclosed inside a box covering that is smooth to touch. I also like the green, earthy colors of the box. I like how the front top of the box shows a person’s hands holding the Bible. It is open to the page that starts 2 Corinthians. I like how it shows the person pausing from practicing what this Bible is designed for: tracing God’s Word.

You can see that the person’s right hand is holding black ink pen and that they have been carefully tracing every word of this Scripture starting on 2 Corinthians 1:1.

I like how this Bible only includes the New Testament of God’s Word because it would be too bulky if it included the Old Testament as well. However, I would like to see this Tracing Edition have another Bible that covers the Old Testament. If it’s not too bulky, I think it would be ideal for the publishers to produce a Tracing Edition for the whole traditional Bible starting with the book of Genesis and ending with Revelation because that would be more comprehensive and powerful.

The back cover of the box says these helpful words about this Bible: “Designed for a unique devotional experience, this edition provides an opportunity to read and write God’s Word into your heart by tracing Scripture through the New Testament. The lightly printed text guides you to trace the words in a handwriting-friendly font. Its specialty sewn binding lies fully and conveniently flat, so it’s suited for both left and right-handed writers.” The features include traceable verses, lightly printed text in a clean single-column typesetting, substantial 60 gsm paper ideal for writing, 10 topical reading plans, exposed Smyth-sewn binding to lay flat and it uses the NKJV translation for all the Scripture within this Bible.

Thomas Nelson is one of my favorite Christian book publishers and I believe they lived up to their standard of excellence when creating this product.

When I took the Bible out of the box, I was impressed by how lightweight it felt to hold and how textured to touch. The golden tan colored front cover of this Bible features no words, only a picture of a small bunch of golden color flowers on a stem with a few leaves. The back cover of features a Bible verse (Matthew 24:35): “Heaven and earth will pass away, but My words will by no means pass away.”

The first page I saw as I opened this tracing edition of God’s Word was the dedication page where the reader can fill in the blank spaces under the words “Presented to” and “By” and “On” to make it personal if they intended to give this Bible to someone as a gift. The next page is the title page that says this tracing edition of the New Testament is “engaging the New Testament word by word”.

I noticed the same font style was used for the words “Tracing Edition” and “Contents” and “The New Testament” on the next page that is the Table of Contents. The font style looks like the brushstroke of a painter.

The next page tells the reader how to use this Bible. It says this is a “journaling opportunity to write the text of Scripture” and it says more that you can read. The following pages spend ink talking about the “Preface to the New King James Version” and “Topical Reading Plans” that touch on “Grace” and “Hope” and “Anxiety” and “Love” and “Peace” and “Comfort” and so much more! Scripture references are listed under each topic so that the reader can look it up and learn.

After the Topical Reading Plans section, the reader can turn the page and begin tracing God’s Word starting with Matthew 1:1. The Bible verses look barely there because the text is a very light gray color. However, this is necessary so that the reader can take a writing utensil and carefully trace every letter and every word. I found this to be unique and conducive to studying Scripture.

After the last line Revelation, this immersive experience ends. But I believe you can always begin again with another Bible or writing Scripture in a journal.

I highly recommend this tracing edition of the New Testament to anyone who wants to better understand and memorize God’s Word, especially new believers.

~*~

Watch this 30-second promo video from Thomas Nelson Publishers to learn more here.

Watch this 1-minute info video: The NKJV Translation is Trusted by Millions

Visit the publisher’s website:
https://www.thomasnelsonbibles.com/product/nkjv-new-testament-tracing-edition/

Buy this Bible on Amazon.

Purchase your copy of the NKJV New Testament, Tracing Edition via this link (below): thomasnelsonbibles.com/product/nkjv-new-testament-tracing-edition/

Disclosure: Many thanks to Thomas Nelson Bibles/HCCP for providing a sample of the product for this review. Opinions are 100% my own.

#NewTestamentTracingMIN #TraceTheWord #MomentumInfluencerNetwork

Devotionals for the Heart: Jesus Christ invites you to rest when you feel weary

Rest for the Weary
A devotional by Erica J. Hill

“Come to me, all you who are weary and burdened, and I will give you rest.”

—Matthew 11:28 (NIV)

As another school year ends for both my children and me, I find myself feeling heavier instead of lighter. The nights seem shorter, the mornings come quicker, and somehow, we have already made it to June. I know this feeling all too well. It is the feeling of being weary—not simply sleepy or overwhelmed but exhausted from carrying too many responsibilities at once.

For so long, my solution was simple: keep going. Push through. Finish the next task. But eventually I learned something important—sometimes the holiest thing you can do is sit down and rest. What does rest look like for you? For me, rest can look like stretching out on the bed, putting the events of the day behind me, and reading an enjoyable book. But true rest is deeper than simply stopping your body. True rest begins when your spirit learns to let go.

I was born a Martha. I am incredibly good at getting things done, but rarely did I just sit still. Even while watching television, I felt the need to fold laundry, cook dinner, iron clothes, or clean something around the house. Sitting still with nothing to do felt unnatural to me. Rest was not a concept I was taught. I used to believe everything on my to-do list had to be completed before I could end my night, and somehow it all had to be done perfectly. That mindset left me exhausted. My nights stretched long after everyone else had gone to bed, only for me to wake up before everyone else the next morning and begin again.

Eventually, my body started responding to the exhaustion. I dealt with headaches, knee pain, and restless nights. I would fall into bed tired yet still toss and turn because my mind refused to rest. That is when I realized there is a difference between sleep and true rest. Sleep may restore the body, but only God can restore a weary spirit.

Slowly, I began shutting down my mind and body before bed. Instead of lying awake replaying problems and responsibilities, I started thanking God for the day I was leaving and the day I was entering. Little by little, I realized that physical rest often begins with spiritual rest.

There was a time when waking up in the middle of the night meant starting another task such as putting clothes in the washer or making a grocery list. Now when I wake up, I pray. At one point, I kept waking up at the same time every morning until I finally said, “Speak, God, your servant is listening.” In those quiet moments, God taught me that rest is not simply inactivity. It is learning to be still enough to hear His voice.

Psalm 55:22 (NIV) tells us, “Cast your cares on the Lord and he will sustain you;
he will never let the righteous be shaken.” So often we cannot rest because we are carrying burdens God never asked us to hold alone. Throughout the Bible, we see examples of God giving His people rest before continuing their assignments. God gave Elijah rest before sending him to Mount Sinai. Jacob rested before dreaming of a ladder reaching to Heaven. Even Jesus Christ stepped away from the crowds to spend quiet time with God. In the same way, we need moments where we step away from the noise and demands of life so God can refresh our spirit.

As women, many of us were raised believing rest must be earned. Even now, many women struggle to truly relax without multitasking. We continue moving even while calling it rest. But constantly doing is not the same as being restored. When we choose to rely on God more than ourselves, we begin to experience true rest, and rest brings clarity. Some responsibilities we once thought were necessary are revealed to be things we can release altogether.

Perhaps that is where some of us are right now—not lazy, not failing, just weary. And maybe God, in His love, is reminding us that we were never meant to carry everything alone. Surrender to God and learn to rest well in this season because the strength you conserve now is what you will need in the next season.

Let’s Pray:

Heavenly Father,

Thank You for being a place of rest for the weary. Teach us to release every burden, worry, and responsibility into Your hands. Quiet our anxious minds and help us trust You with the things we cannot control. Restore our spirits, renew our strength, and remind us that true rest is found in You. Help us to slow down, hear Your voice, and walk in peace instead of pressure.

In Jesus’s Name, I pray. Amen.

~*~
Song of Reflection #1: “Breathe” by Maverick City Music (feat. Chandler Moore, Jonathan McReynolds & DOE). Listen to it here.

Song of Reflection #2: “Rest” by Maranatha! Music. Listen to it here.

Song of Reflection #3: “Be Still My Soul (In You I Rest)” by Kari Jobe Carnes. Listen to it here.

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Author Bio:

Erica J. Hill is a wife, mother, and proud grandmother living in Georgia. 

With a career spanning both elementary education and higher education, she has served as an elementary and middle grade English Language Arts (ELA) teacher and now works as an administrative assistant in higher education. Currently pursuing her master’s degree in Instructional Technology and Media Center Specialist, Erica’s love for learning and teaching runs deep.

Raised in the Southern Baptist tradition, she has faithfully served as a Sunday School teacher and now as one of the youth directors at her church. A lifelong writer at heart, Erica once set her passion aside to pursue other career goals—but recently felt God’s undeniable tug to pick up her pen again, this time to write for His Kingdom.

She is currently working on her first book, Worthy. Whole. Woman. It is a devotional that she hopes will be an encouraging resource created to uplift and empower women—especially women of color—to walk confidently in their God-given identity.

Through her words, Erica blends faith in God, personal reflection, and practical wisdom to inspire women to heal, grow, and embrace the fullness of who God created them to be.

Originally from Atlanta, Erica now calls Macon County home, where she lives with her husband and children. In her free time, you’ll usually find Erica curled up with a good book, working on DIY projects, or planning her next travel adventure.

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Connect with Erica:
Facebook: https://www.facebook.com/leahsgrace2931/
Instagram: https://www.instagram.com/leahsgrace2931/

Interview with Nichole J. Suvar about her new nonfiction book

Interview with Nichole J. Suvar about her book, I Don't Have to Hold It All Together: Cultivating the Peace of Eden When Feeling Overwhelmed

Alexis: Why did you write this book? Share the story behind its creation.

Nichole: Anxiety has been a part of me for as long as I can remember.

I have memories of panic attacks in early elementary school. It wasn't until I was 36 years old that I received a diagnosis of generalized anxiety disorder and major depression. At that time, I started what I call a healing journey. I saw a doctor for medication, started seeing a counselor, and began learning tools that I could use to help me address this overwhelming anxiety.

One thing that kept coming back to me as I went through this healing journey was thinking about Eden and how absolutely lovely and perfect it had to have been. Coupled with my struggle with an anxiety disorder, was perfection, and the striving for control. Because we believe that when we can control things, it helps us feel less anxious.

I would often ask myself, what part of this life that I'm experiencing right now was good back in Eden, but now it's just a little distorted because of the fall.

And because I was thinking through that quite a bit, it led me to think about different areas that God has left here for us, different attributes of Eden, that we can cultivate in our lives to better understand our Father, our Creator, and to know His peace more deeply.

Alexis: In your book, you talk about God and His creation. How did your faith in God impact your writing of this book?

Nichole: The only reason I wrote this book is because of Jesus Christ. I tried for years to manage this anxiety on my own. I thought I had to get it all figured out and had to get myself together before I could be of any use in the Kingdom of God.

Because of that, I wasn't taking it all to the Father (God) and asking Him to help me relieve it. I saw those verses in Scripture that tell us to “cast our cares on Him” and “not to be anxious about anything” as commands, not invitations. But when I started seeing my Father as One who wants to come alongside me and relieve me of these burdens, it helped me draw closer to Him rather than hide from Him and shame.

Alexis: You talk about how you lived with undiagnosed anxiety for over 30 years. How did you survive? Share how your life changed after your illness was diagnosed and treated by doctors.

Nichole: Survival is a great way of putting it because I survived, but I was not thriving. I just held on and white-knuckled my way through life. I kept myself busy. I got a lot done. As a high-functioning anxious person, I had a lot of things on my plate, and I could get a lot of things done because anxiety was fueling all of it. But if I really allowed myself to stop and slow down, the anxiety would overwhelm me. So, I just kept moving.

I tried to read my Bible more and pray more, but it came to a point where I felt shame because I just could not get a handle on the anxiety. It wasn't until I had a diagnosis and realized that this generalized anxiety disorder is more than just someone who doesn't have enough faith and they're worried about something, but it was an actual thing going on inside of my body.

And when I could see it that way, my perspective changed because I saw it as something in my body that wasn't functioning as it should. And I have to keep bringing it back to God every day, looking to Him to be the strong One to bring me through it. Instead of being the strong one and relying on myself, I have to admit that I am weak and trust Him to be strong.

Alexis: Why do you think there is a rise of anxiety in our culture?

Nichole: We have access to anything and everything. We know way more than what we need. We are handling way more in our brains than we need to. We're moving through life at increasingly faster speeds. We know way more than what our brains were made to really handle. And we are connected at all times.

Because of that, we don't have these times where we have the space to really rest. We are not spending nearly as much time with our Father (God) as we should. A lot of that is replaced by screens, endless to-do lists, and crammed schedules. Plus, social media is prevalent and always gives us a reason to compare and feel like we're behind. All of that adds up to a culture of anxiety.

Alexis: If you could speak into the life of every person living with anxiety, what would you say to encourage them in only a few sentences?

Nichole: Anxiety can come from a lot of different directions. Sometimes the root is unconfessed sin we need to bring before God. It could be a relationship that needs to be addressed. It could be an actual diagnosis of something, meaning our hormones or brain chemicals are unbalanced. There could be a lot of reasons for the anxiety.

Regardless of the source, we need to take it to Jesus first. We need to bring Him into it with us. He wants to meet us in the middle of it and to help us. And so, our first step is to invite Him in.

You can struggle with anxiety and still have a deep relationship with Jesus. Struggling with anxiety does not disqualify you in the kingdom of God. Just make sure that you're taking it to Him instead of trying to handle it yourself.

Alexis: You made an interesting point about how we as humans have always been chasing peace in all the wrong places. Why do you think it’s like that for us?

Nichole: The fall distorted things and made us start to think that we were in control.

When we're in control, we start to believe we're also in control of peace. But the problem is, we manufacture the peace instead of going to our Father (God), the true source of peace. We're trying to build it ourselves by controlling situations, people, places, and things.

It's the enemy's lie to keep us focused on our own things, thinking that we can control it. Because when we believe we can control it, we aren't taking it to God.

Alexis: What is the solution to our ongoing search for peace?

Nichole: Jesus. And we need to see that every part of our life needs to be brought to Him, every little bit. Nothing is insignificant for Him. And when we are bringing Him into the middle of everything, even the messy parts, He is ready to carry it for us. He is ready to meet us there, be with us, and carry us through.

Alexis: How did God teach you to let go of perfectionism, control and endless activity?

Nichole: It is an ongoing lesson as I continue to learn more about how anxiety affects me.

I see that when I pursue perfectionism, control, and endless activity, I am leaving less room for God to be God. When I chase after perfectionism, control, and productivity, I'm putting myself on the throne.

And sometimes, in some seasons, it has to be a daily giving up of that throne. I want to keep putting myself on it, but God has shown me time and time again that when I'm willing to let things be less than perfect, allow him to be the One in control, and to actually embrace rest, I can walk into a deeper relationship with Him.

Alexis: You said that your book invites people to return to the garden God created, one where true peace is designed. What do you mean? Please explain how this will help them as they journey through this life on Earth.

Nichole: In my book, I talk about seven attributes of Eden that are still present here today, helping us access God's peace and know Him better. I call these things God's design for mental wellness. He does not want us to live in a state of overwhelm and hurry. He wants us to live with a trusting heart, resting in his provision and not our own.

When we look to cultivate these Edenic attributes in our lives, it has to be intentional. Think about when you start a garden, you have to do your part, which involves getting seeds, tilling up the ground, planting the seeds, and even giving them a first watering from a garden hose. But then after that, the sunshine, rain, little sprouts, blossoms, fruit, and vegetables—all of that comes from God.

We have to be intentional with our part in cultivating the garden. We have to go in and pluck out weeds, but all of the increase and growth and provision comes from God. And when we are cultivating these parts of Eden, we're doing the parts that we can, and we're trusting God to bring the increase, to bring the peace.

Alexis: You’ve mentioned that God’s original plan holds the answers to our deepest desires. How so? And what was His original plan?

Nichole: His original plan was for humans to be in the garden with Him, to walk in communion with Him, to be in complete rest and peace, to be surrounded by beauty and perfectness. That is God's original plan. So, when we look at His original plan, what parts of Eden has He designed for us to still enjoy today? And those are the attributes that I discuss in my book.

Alexis: You’ve said that we don’t have to keep searching for peace because it’s been available to us all along. What do you mean by this powerful point?

Nichole: The peace that’s been available all along comes from God. We try to manufacture our own peace by checking off the to-do list, organizing more things, and getting our schedule the way it should look.

We believe that when we have those in a certain way, we will be able to calm the chaos, and we'll feel more peaceful. But the truth is, all of that is manufactured by us, and the peace attached to it is fleeting. But God's peace is permanent and steadfast, even in the middle of any kind of chaos.

That is the peace that's been available to us all along.

Alexis: What do you want readers to take away from your book?

Nichole: I want the readers to experience life with their hands open, not grasping for control or creating their own comforts, but looking for ways God is providing for them and meeting them in the middle of their overwhelm, anxiety, and chaos. I want them to see how they can have a deeper relationship with Him when they choose to let Him be the one holding everything together, not them.

Alexis: Thanks for the interview, Nichole! 

~*~
Author Bio:

Nichole J. Suvar is an author and speaker who knows what it feels like to live overwhelmed, rushed, and stretched thin by anxiety. 

Now, through her books, devotions, podcast, and speaking, she helps women slow down, understand what’s beneath the overwhelm, and step into a more grounded, purposeful life—one that reflects the peace God designed for them. She has published five books, her latest being I Don’t Have to Hold it All Together, Cultivating the Peace of Eden When Feeling Overwhelmed.

Nichole lives with her family in Northern Indiana. She collects chairs—the more colorful, the better—thinks all the best food is in sandwich form, and will stop everything to read a map. She’s a fan of hiking, cozy cardigans, and Earl Grey Tea, and she’s learning that life unfolds better with open hands instead of tightly held fists. 

You can connect with her at livewithintent.org

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Blurb for Nichole's book:

In the beginning, God poured His love into a garden.

The Bible begins with the story of creation. God builds a beautiful world . . . and a garden. In the garden of Eden, creation drank of God’s goodness and lived in His perfect peace. Yet since the fall of humanity, we’ve all struggled to find or create our own versions of Eden. We’ve been chasing peace in all the wrong places.

Nichole Suvar knows this all too well. Living with undiagnosed anxiety for over 30 years, she’s tried to build a garden of Eden through perfectionism, control, and endless activity. These self-made solutions only deepened her unrest.

I Don’t Have to Hold it All Together invites you to return to the garden God created, where true peace was designed, and discover how His original plan holds the answers to your deepest desires. Weaving personal stories, practical wisdom, and insights from experts, Nichole explores the deep truths embedded in God’s original garden, truths about communion with God, purpose, community, the goodness of creation, boundaries, true rest, and more.

The rise of anxiety in our culture reflects a broken search for peace. Readers are invited to cultivate a life that seeks after God’s original plan of peace and comfort and identify areas in their life where they have built their own false Eden.

The peace we’ve been searching for isn’t something we can create ourselves; it’s been available to us all along. Come receive His gift.

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Buy Nichole's book:

Amazon

Barnes and Noble

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