Devotionals for the Heart: A simple solution for when you feel anxious

What to do when you feel anxious
A devotional by Patricia Russell

“Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.”

—Philippians 4:6-7 (NKJV)

“I find myself getting so anxious these days and I don’t know why!”

This was the cry from a dear mother, we’ll call her Victoria, who I had spent a few hours visiting. She was feeling overwhelmed and anxious. I assured her that everything was going to be alright. I could not lessen her fears, but I offered hope. My response came from my own personal experience because I’ve been there too. I know that distressing feeling as if you’re about to drown in a rush of drowning emotions like the rising wave of water.

“Stop,” I told Victoria. Because when our thoughts begin to spiral, our natural instinct is to rush ahead. Sometimes, the best thing we can do is stop. Pausing to take a breath. Consciously feeling our breath move through our lungs and slowly releasing it gradually changes the direction those anxious thoughts want to take us. This simple action can shift the direction of our anxious thoughts. It may sound unusually simple, but it still works.

This stress-reducing response is a practice we can use daily, not only when we are feeling overwhelmed. I have learned to have a strategy in place knowing it’s not if, but when those moments arise. When we study the life of our Savior, Jesus Christ, we see how He responded in times of crisis. Think of Him in the wilderness. His body and soul felt weary from fasting for 40 days and 40 nights. Jesus was emotionally and physically depleted, but His spirit was very much alert. The devil appeared to him at this weakest point and tried to tempt Jesus several times. But each time, Jesus responded, “It is written” and spoke what was already deep-seated within Him: Scripture. The Word of God (The Holy Bible) was Christ’s weapon to fight the torment from the devil that was meant to get Him to sin and therefore fail His mission to save the souls of humankind (John 3:16-17).

We can follow Christ’s example by having that resolve to resist the devil and respond to temptation with Scripture, but we need to prepare for these battles through reading God’s Word, praying to Him and meditating on His Word. Are we consciously preparing for those moments of temptation, anxiety and frustration?

Let’s look at another example found in the Bible story about King David. As a youth, David was anointed to be the next king. He boldly chose to face a literal giant, Goliath, and struck him down using a slingshot and a stone. He did this to make God’s name great but was not ready for what would follow. The people praised him by saying, “Saul has slain his thousands, and David his tens of thousands” (1 Samuel 18:7 NIV). They heralded the great success David had over their current King Saul. This drove Saul into jealousy, and he wanted to kill David.

The Bible tells us of a time when David was playing a lyre in the presence of King Saul who then tried to hurl his spear at David, hoping to pin him to the wall (1 Samuel 18:10-11). But David escaped him. Can you imagine the confusion, fear and anxiety that began to sweep over David? He had to run for his life. He went from being a hero into hiding because Saul continued to try to kill David.

We have many passages of Scripture to show us David’s emotional health during this time. Psalm 55:1-3 (NIV) says, “Listen to my prayer, O God, do not ignore my plea; hear me and answer me. My thoughts trouble me, and I am distraught because of what my enemy is saying, because of the threats of the wicked; for they bring down suffering on me and assail me in their anger.”

David cried out to God because he needed answers. His thoughts were going wild. God is not afraid of our honest cries for help. He heard David’s cry then and He hears our cries now. Like David, we need to stand on God’s faithfulness.

Feelings of anxiety and overwhelm may come in waves. Consider tracking them. Notice when they hit. Is it in the morning activity, in the evening or while doing certain activities? When the waves roll in, open The Holy Bible and search for scriptures that talk about fear, anxiety, and burdens. The Psalms are great place to start because it reminds us that David cried out to God for help and God answered.

The Book of Psalms shows us that David always remembered the times when God had brought relief and strengthened him. It is those times of reflection that helped David to press on. The same is true for us today. When our thoughts start to spiral downward into depression and despair, we need to stop, speak to the Lord and stand on the truths we know about Him.

Remember how you experienced God’s help in the past. He is the same yesterday, today and forever (Hebrews 13:8). God remains faithful. He will be faithful to walk with us in the happy moments as well as the dark days that will inevitably come our way but will come to pass. Be encouraged!

Let’s Pray:
Heavenly Father, I’m so thankful that You are aware of the anxiety that we face at times. Those are hard days and I need You to remind me that your strength is made perfect in my weakness. I need to know You are near. Remind me of the truth found in Your Word. Help me to hold onto these truths as I walk through tough times. Remind me that You are with me through it all. In Jesus’ name, Amen.

~*~
Song of Reflection #1: “Trust in God” by Elevation Worship (feat. Chris Brown & Isaiah Templeton). Listen to it here.

Song of Reflection #2: “Draw Me Nearer Medley: I Am Thine, O Lord / Draw Me Close” by Patricia Russell. Listen to it here.

Song of Reflection #3: “Press On” by Selah. Listen to it here.

Song of Reflection #4: “He’s Been Faithful” by Brooklyn Tabernacle Choir and TaRanda Greene. Listen to it here.

Song of Reflection #5: “He is with You” by Mandisa. Listen to it here.

Song of Reflection #6: “Through it All” by Andrae Crouch. Listen to it here.

Song of Reflection #7: “Draw Me Nearer” by Meredith Andrews. Listen to it here.

~*~
Author Bio:

Patricia is a worship leader, songwriter, speaker and compiler of her 2020 best-seller anthology "Stronger Resilience: Stories to Empower the Mind, Body and Spirit", as well as Lord I Trust You: Words of Encouragement to encourage readers and share life lessons during her cancer journey. 

Patricia writes, speaks, and teaches on the power of God’s Word to heal and empower you to become all that you are purposed for. She has traveled internationally and shared her gifts with audiences to encourage, empower and share life lessons through word and song. Patricia has sung on national television broadcasts and shared the stage with several respected speakers including Anne Graham Lotz and Rev. E.V. Hill.

Her greatest joy is being married to her husband, Wayne, for 34 years. Together they serve the community through their local congregation as well as providing premarital and marriage coaching. They have two adult children, Raquel and Benjamin. As a two-time breast cancer overcomer, Patricia coaches’ others to develop resilience and live life to their fullest.

Patricia has released two gospel music recordings: “Draw Me Nearer” and “Lord, I Trust You”. In March 2022, she launched her podcast “Becoming Resilient” which can be downloaded wherever you get your podcasts and also seen on YouTube.

When not reading or studying, Patricia loves to eat Thai food and spend time with “Lucy” – her daughter’s Yorkie-poo who has taken up room in her heart.

~*~
Connect with Patricia:
Instagram: https://www.instagram.com/patrussellsings/
Facebook: https://www.facebook.com/pat.russell.98877/
Email Patricia: patrussellsings@gmail.com

Devotionals for the Heart: Why we should always make room for God

The Extra in Ordinary
A devotional by Anne Madison

“Let all that you do be done with love.”

—1 Corinthians 16:14 (NKJV)

The day began just like any other ordinary day.

I woke to the sunlight’s gentle glow casting daylight into the bedroom. The puppy that had snuggled close to me stirred when she noticed I was awake. She rolled on her back, begging for belly scratches. I accommodated her request, my fingers moving gently over her soft, pink belly. Then it began.

My mind drifted and soon shouted out thoughts in rapid fire. “Answer emails! Wash laundry! Pack for the weekend! Remember to add ketchup to the grocery list! Water the plants! Put the clothes in the dryer! Do the dishes! Feed the dog!”

Dog! My thoughts stopped as quickly as they started. Mindlessly, I was still scratching her belly. She was unaware of the trip I had just taken. Me, on the other hand? Even though I was rubbing her belly, my mind was miles away, lost in a list of chores and tasks that needed to be done before the end of the day. I was now on high alert and ready to conquer the to-do list my master-get-it-done brain had just rifled off. Begrudgingly, I rolled out of bed feeling as if I had already run a marathon.

After feeding the dog (who was incredibly happy to be fed), and before getting caught up in the whirlwind of chores and tasks, I decided to calm my racing brain, reset my now derailed nerves, and go back to a gentle start to the morning.

Sitting down with a cup of tea, my journal, and a favorite pen of the day, I allowed myself to breathe and be present in a space that allowed reflection, prayer, and journaling. All things that my hurried heart was craving. Things that grounded me. Things that slowed my roll and reigned in my racing thoughts. Things that feed my soul. Ordinary things.

Ordinary. Curious word. The Oxford dictionary defines it as “not unusual or different in any way”. That is what I am yearning for in life: ordinary days filled with ordinary things. No drama. Only ordinary, everyday things. Life has been speeding by in a chaotic blur for way too long now.

As I was contemplating the ordinary, something awakened in my spirit. Life is lived in the ordinary. Every day ending in ‘y’ has ordinary in it. What I make the ordinary mean makes a difference in how I show up.

I recalled a time I was washing dishes at the kitchen sink. Our family was home together for a rare holiday visit. We shared a home-cooked meal with food that took hours to plan and create. Dirty dishes were stacked on top of each other on the countertop like cordwood. Numerous utensils were strewn haphazardly anywhere they landed in the disjointed gathering. The mound of soiled dishes grew mountainous as pots, pans, and serving bowls joined the stash. It seemed as if every dish in the cupboard had been called into service for the making of this one meal! Our time together went by way too quickly.

The kids left as fast as they came, and the house was quiet once again. Cleaning the kitchen was going to take infinitely more energy than I had remaining. I ended up managing the entire pile of dishes on my own. Washing the seemingly endless number of utensils, this tired mama began to grumble. Not grumble aloud, mind you, but the Lord heard me just the same. His loving voice challenged my thoughts. “Daughter. Was your family gathered here today around your table? Did you have food to eat? A warm, comfortable home in which to gather? Did their presence bring you joy?” I paused, holding the soapy dishrag in my hand. “Well, of course.” That was my whispered, humbled reply. His response? “Then why do you grumble and complain?” Mic drop.

The room became still. I realized trash-thinking and grumbling crowded out all the blessings I had been given. At that very moment, I made a powerful decision to complete this very ordinary task in an extra ordinary way. I prayed for each one of my kids, their spouses, and my grandkids. I thanked God for the blessings of a warm home, food, a table at which to gather, and yes, for each dish that I washed. At that moment, extra met ordinary. From that time to this very day, the ordinary task of washing dishes is my time of prayer and worship. It extends to other chores, too.

The picking up of dirty laundry that sits next to the open clothes hamper; the folding of fitted sheets; the washing of laundry; the shopping and putting away of groceries; the dusting of the furniture; the vacuuming of the ever-growing dust bunnies off the floor. Each task is ordinary. Yet when done with a thankful heart, each becomes an extraordinary act of service to those we love.

I know another woman who grumbled about having to do it all alone. Martha: Her story in Luke 10:38-42 (NKJV) is much like mine.

“Now it happened as they went that He entered a certain village; and a certain woman named Martha welcomed Him into her house. And she had a sister called Mary, who also sat at Jesus’ feet and heard His word. But Martha was distracted with much serving, and she approached Him and said, “Lord, do You not care that my sister has left me to serve alone? Therefore, tell her to help me.” And Jesus answered and said to her, “Martha, Martha, you are worried and troubled about many things. But one thing is needed, and Mary has chosen that good part, which will not be taken away from her.”

Martha’s grumbling thoughts caused her to protest to Jesus about her sister’s lack of consideration in leaving her to do all the preparation for their guests. Jesus’ response, however, invited her to refocus on a higher priority.

I wonder how Martha responded to Jesus’ words. Did she walk away abruptly, her heart still filled with frustration? Did she cast a resentful glance at her sister as she left the room, already intending to have a chat with Mary about how unfair it was to be left with all the work? Or did Jesus’ gentle correction cause her to pause, reflect, and reconsider what truly mattered at that moment?

The same choice is ours today, and what we choose matters. Time spent at the feet of Jesus changes us. It quiets our anxious thoughts and changes our grumbling hearts. What if all we do is done in love as if serving the Lord himself? What if, before rushing headlong into the busyness of the day, we first choose to sit at the feet of Jesus, listening to His voice, and resting in His presence? Perhaps the most extraordinary way to accomplish an ordinary task is to begin by spending time with the One who gives our lives and each task its purpose.

Let's Pray:
Lord, thank You for Your love for Martha. Her story is much like mine—worrying and troubled about many things, busy with tasks and responsibilities, while missing the better part. You lovingly redirected her heart. You challenged her priorities and invited her to place You first. Forgive me for the times I allow the demands of life to crowd out my time with You. Help me to recognize what matters most and to choose the better part that can never be taken away. Teach me to sit at Your feet, listen to Your voice, and rest in Your presence. May my service flow from a heart that is devoted to You rather than driven by obligation and frustration. Thank You for Your gentle correction, unfailing grace, and Your constant invitation to draw near to you. In Jesus’ name, I pray. Amen.

~*~
Song of Reflection #1: “Just a Little Talk with Jesus” [Live] by The Oak Ridge Boys ft. Bill & Gloria Gaither. Listen to it here.

Song of Reflection #2: “Yet Not I But Through Christ in Me” by CityAlight. Listen to it here.

Song of Reflection #3: “I Heard the Voice of Jesus Say” by Dave Moor and Lauren Moore. Listen to it here.

Song of Reflection #4: “I Am Not My Own” by Keith & Kristyn Getty, Skye Peterson. Listen to it here.

Song of Reflection #5: “Available to You” by Melinda Watts (feat. J Moss). Listen to it here.

Song of Reflection #6:  “Make Room” by Jonathan McReynolds. Listen to it here.

Song of Reflection #7:  “Open The Eyes of My Heart” by Jordan G. Welch. Listen to it here.

Song of Reflection #8:  “First” by Lauren Daigle. Listen to it here.

~*~
Author Bio:

Anne Madison is a devotional writer whose words gently guide women toward a deeper connection with God through personal reflection, scripture, and everyday experiences. 

Based in Iron River, Wisconsin, Anne is continually inspired by the natural beauty around her and the strong sense of community she calls home.

A dedicated journaler for over 46 years, Anne draws from a rich well of spiritual practice and daily life to craft devotionals that are heartfelt, relatable, and deeply rooted in faith. Her writing speaks to women seeking encouragement, stillness, and spiritual renewal amid the busyness of life.

Anne has a unique gift for noticing God in the ordinary. Whether it's a cup of morning coffee, a walk through the woods, or a quiet conversation with a friend, she uncovers sacred messages that reveal God’s goodness and the blessings hidden in everyday moments.

In addition to her writing, Anne is pursuing her certification as a Life Coach through the Life Mentoring School, further deepening her calling to encourage and uplift others.

She finds joy in simple pleasures—quilting, reading, and spending time with her beloved family and friends.

~*~
Connect with Anne:
Facebook: https://www.facebook.com/lessonsinthejourney    
Email: lessonsinthejourney@gmail.com  

Devotionals for the Heart: What to do when everything is falling apart

Encouraging Yourself in the Lord When Everything Falls Apart
A devotional by Erica N. Bryant

“And David was greatly distressed; for the people spake of stoning him, because the soul of all the people was grieved, every man for his sons and for his daughters: but David encouraged himself in the Lord his God.”—1 Samuel 30:6 (KJV)

When trials hit you out of nowhere or if you find yourself at a low point—and we all have them—the weight can feel entirely overwhelming. In those moments when your foundations are shaken, you need to encourage yourself in the Lord. It is not just a good idea; it is a spiritual necessity.

In 1 Samuel 30:1-8, during one of the darkest chapters of his life, David gives us a powerful, practical pattern to follow when we don't know where else to turn.

Before he was king, David had set up a temporary residence in Ziklag while on the run from Saul. He wasn't alone; he was surrounded by 600 fierce, elite warriors and their households. These men had started out as broken, indebted outcasts hiding in caves. Still, over the years they had married, raised their children, and grown into a tight-knit family. Read about this in 1 Samuel 22:1-2, 1 Samuel 27:3, and 1 Chronicles 12:1-2. One day, David and his fighting men returned home from the battlefield only to discover absolute devastation. The Amalekites had raided the area. They had attacked Ziklag, burned it to the ground, and captured the wives, children, and everyone else, carrying them away to an unknown place.

When reading this account, the pain these men felt is almost palpable. The Bible tells us they wept aloud until they were physically too weak to cry anymore. To make matters worse, David’s personal pain was compounded by a terrifying betrayal. Not only were his own wives and children taken away, but his faithful followers—the men he had led, prayed with, and fought with—had now become an angry mob insistent on stoning him. He was entirely alone, facing total loss and the threat of death.

But right there in the midst of his pain, we find one of the most powerful phrases in Scripture is found in 1 Samuel 30:6 (KJV). It says, “But David encouraged himself in the Lord his God.” In the presence of God the Father, David was strengthened and fortified, emboldened to take the next steps. True biblical encouragement is not about practicing self-reliance, counting on your own willpower, or having confidence in your ability to pull yourself out of a pit. To encourage yourself in the Lord is to reach out to Him with urgency and fervor, knowing that He will lift you by His divine power and strength when your own has failed.

If you are facing a Ziklag season today, David's experience shows us a way to navigate the pain.

Let’s read and reflect on these three steps:

Step #1: Go Ahead and Cry. It's Okay.

Crying is not a sign of a lack of faith. It can be cathartic and healing. Know that God cares deeply for you. He knows about every heartbreak, every devastation, and every bit of pain you have faced. He has accounted for every single tear you’ve shed. He is not unaware of your suffering. He sees, He knows, and He is working on your behalf. The Bible says in Psalm 56:8 (NKJV), “You number my wanderings; Put my tears into Your bottle; Are they not in Your book?”

Step #2: Remind Yourself of God’s Faithfulness

When your current circumstances look bleak, you must intentionally redirect your focus. The love of the Lord is unfailing, and you can count on Him to be there in every circumstance. Remind yourself of that! Remembering what God has done in the past can help you hold on during difficult times. David knew this, and he often remembered past victories to help him overcome the immediate challenges he faced, anchoring his hope in what the Lord had already done.

King David said in 1 Samuel 17:37 (NKJV), “The Lord, who delivered me from the paw of the lion and from the paw of the bear, He will deliver me from the hand of this Philistine.”

Step #3: Talk to God and Get the Plan

Do not let your pain paralyze you or drive you to make rushed decisions. In the midst of his grief, David inquired of the Lord. He prayed and asked God whether he should pursue the invading troops and whether he would succeed. God met him in that place of prayer, affirmed David’s course of action, and assured him that he would have divine success. In times of intense pain and uncertainty, follow David's lead: pray. Talk to God and let Him lead the way. Through His Word and His Holy Spirit, God will tell you whether to move or wait, go or stay, pursue or avoid. Follow His leading, and you will have divine success.

The Bible says in 1 Samuel 30:8 (NKJV), “So David inquired of the Lord, saying, “Shall I pursue this troop? Shall I overtake them?” And He answered him, “Pursue, for you shall surely overtake them and without fail recover all.”

If you are standing in the middle of a broken situation today, remember that the story isn't over. Go ahead and cry; God knows and understands your tears. But when you are ready, dry your eyes, seek the presence of your Heavenly Father, and steel your resolve to encourage yourself in the Lord!

Let’s Pray:

Dear Heavenly Father,

Thank You for being a God who sees and understands everything I encounter. I am grateful for Your presence during times when I feel overwhelmed, exhausted, and uncertain about the future. In those moments, help me to turn to You for the strength and encouragement I need to keep moving forward. Remind me of the victories You’ve brought into my life before. Give me with a clear plan to move forward and the resolve to follow Your guidance, trusting that You are actively working on my behalf.

In Jesus' name, I pray.

Amen.

~*~
Song of Reflection #1: “Encourage Yourself” by Donald Lawrence & The Tri-City Singers. Listen to it here.

Song of Reflection #2: “Just Cry” by Mandisa. Listen to it here.

Song of Reflection #3: “You Are” by Virtue. Listen to it here.

Song of Reflection #4: “Promises” (feat. Joe L Barnes & Naomi Raine) by Maverick City | TRIBL. Listen to it here.

Song of Reflection #5: “Everything Falls” by Fee. Listen to it here.

Song of Reflection #6:  “That’s Who You Are” (Original song by Megan Tibbits). Listen to it here.

Song of Reflection #7:  “Hold Us Together” by H.E.R. and Tauren Wells (Hope Mix). Listen to it here.

~*~
Author Bio:

Erica N. Bryant is a passionate Bible teacher, speaker, and author who desires to see believers live in the complete freedom and joy of the Holy Spirit. 

As the founder of Sparrow's Song Ministries, Erica invites a community of believers to get to know God by falling in love with His Word. Through Bible study resources, devotionals, teaching, and mentorship, Sparrow's Song encourages others to grow in intimacy with God and walk daily in the power of His Holy Spirit. She began The Word W.O.R.K.S. campaigns to help believers walk in Wholeness, Obedience, Righteousness, and Kingdom Success.

Erica is a writer with several published works including devotionals for adults and children, topical and textual Bible studies, and Scripture journals. In her debut book, Dwell: Living Life Fully Knowing that the Holy Spirit Lives in You, Erica draws from her own journey of healing from childhood trauma, rejection, and the struggles of fear and anxiety. With honesty and hope, she invites readers to embrace the life-giving truth that God's Spirit resides within them. Erica believes that when you know the Holy Spirit dwells in you, everything changes.

Erica is a passionate speaker who effectively communicates God’s Word with clarity and conviction. She speaks a relevant word to hearers and ministers to their hearts, inspires practical application, and empowers them to grow in faith and purpose.

Erica is a devoted wife and loving mother who actively serves in various roles at Strait Gate Deliverance Center.

Ultimately, she is just a girl in love with God and she is a soldier for Jesus Christ.

Devotionals for the Heart: The bond between our Shepherd (Jesus) and us

The Lord is My Shepherd
A devotional by Anne Madison

“The Lord is my shepherd; I shall not want. He maketh me to lie down in green pastures: he leadeth me beside the still waters. He restoreth my soul: he leadeth me in the paths of righteousness for his name's sake. Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me. Thou preparest a table before me in the presence of mine enemies: thou anointest my head with oil; my cup runneth over. Surely goodness and mercy shall follow me all the days of my life: and I will dwell in the house of the Lord for ever.”

—Psalm 23:1-6 (KJV)

As a shepherd, King David—the author of Psalm 23—understood the bond between a shepherd and his sheep.

He knew firsthand the devotion and sacrifice required to care for the flock. David understood his role as a guide, protector, provider, comforter, and healer. He also recognized the sheep’s tendency to wander, their fears and weaknesses, and their complete dependence on their shepherd. In light of this, it is natural to wonder how this shepherd-king came to see his relationship with the sheep as a reflection of his relationship with the Lord. A look at Psalm 22 may provide insight.

In stark contrast to the opening statement of Psalm 23, “The Lord is my shepherd; I shall not want,” in Psalm 22, David penned this in Psalm 22:1-2 (NIV), “My God, my God, why have you forsaken me? Why are you so far from saving me, so far from my cries of anguish? My God, I cry out by day, but you do not answer, by night, but I find no rest.” David goes on to say in Psalm 22:13-15 (NIV), “Roaring lions that tear their prey open their mouths wide against me. I am poured out like water, and all my bones are out of joint. My heart has turned to wax; it has melted within me. My mouth is dried up like a potsherd, and my tongue sticks to the roof of my mouth; you lay me in the dust of death.”

Yet David held on to shreds of a Biblical truth in his despair. He said in Psalm 22:3-5 (NIV), “Yet you are enthroned as the Holy One; you are the one Israel praises. In you our ancestors put their trust; they trusted and you delivered them. To you they cried out and were saved; in you they trusted and were not put to shame.”

David seemed to come to a refined understanding, a peace in his relationship with the Lord, between the writing of Psalm 22 and in Psalm 23:1 (NIV) where he says, “The Lord is my shepherd, I lack nothing.” Maybe, as he cared for the sheep, God spoke to his shepherd’s heart and connected the dots. Maybe as in Jeremiah’s visit to the potter's house, David had an epiphany and heard God speak (Jeremiah 18:1-6). Whatever the case, in Psalm 23, David gets it and records it in a way that makes sense and brings comfort to all the people of God. The Lord is a good shepherd.

In his book, A Shepherd Looks at Psalm 23, W. Phillip Keller (who is a modern day shepherd) wrote, “So when the simple—though sublime—statement is made by a man or a woman that “the Lord is my shepherd,” it immediately implies a profound yet practical working relationship between a human being and his Maker. It links a lump of common clay to divine destiny—it means a mere mortal becomes the cherished object of divine diligence. This thought alone should stir my spirit, quicken my own sense of awareness, and lend enormous dignity to myself as an individual. To think that God in Christ is deeply concerned about me as a particular person immediately gives great purpose and lend enormous meaning to my short sojourn upon this planet. And the greater, the wider, the more majestic my concept is of the Christ—the more vital will be my relationship to Him. Obviously, David, in this Psalm, is speaking not as the shepherd, though he was one, but as a sheep, one of the flock. He spoke with a strong sense of pride and devotion and admiration. It was as though he literally boasted aloud, “Look at who my shepherd is—my owner—my manager!” The Lord is!”

We, like sheep, need guidance. We are vulnerable when we roam without direction. “All of us like sheep have gone astray; we have turned, every one, to his own way; and the Lord has laid on him the iniquity of us all” (Isaiah 53:6 NKJV). We are fully, wholly, and completely dependent on the loving kindness and care of our Good Shepherd.

The Lord is my Shepherd. I am a sheep of his flock. He provides so that I shall not want. He protects. His rod and staff calm all fear, for I am safe in his refuge. He supplies water for my thirsty soul, leading me beside still waters. He knows me, calls me by name, and declares, “I am the good shepherd; I know my sheep and my sheep know me” (John 10:14 NIV). His promise to be with me in the dark valley comforts my weary heart. He restores my soul. His goodness and mercy follow and watch over me all the days of my life. His promise is secure: I will dwell in the house of the Lord forever.

Let’s Pray:

Gentle Shepherd,

Your loving kindness is better than life. Daily, You provide all that I need: food, water, rest, safety. You watch over and protect me from the fowler’s snare and enemies who seek to do me harm. Good Shepherd, lead me in all wisdom and truth. Guide me on this path of life, both here and in eternity. How great it is that You know me and call me by name. Tune my heart to hear and follow your voice, silencing the noise of all others. Stay ever present in my life. Restore my soul when life’s sorrows break my tender heart. Renew a right spirit within me as I walk beside the still waters with You. In, with, and present with You is where I always want to be. Shepherd of my heart, shepherd me. In Jesus’ name, I pray. Amen.

~*~
Song of Reflection #1: “Psalm 23” by Phil Wickham ft. Tiffany Hudson. Listen to it here.

Song of Reflection #2: “Psalm 23 (I Am Not Alone)” by People & Songs ft. Josh Sherman. Listen to it here.

Song of Reflection #3: “Shepherd of Love” by The N Crew. Listen to it here.

Song of Reflection #4: “All We Like Sheep” by Don Moen. Listen to it here.

Song of Reflection #5: “Who Am I” by Casting Crowns. Listen to it here.

~*~
Author Bio:

Anne Madison is a devotional writer whose words gently guide women toward a deeper connection with God through personal reflection, scripture, and everyday experiences. 

Based in Iron River, Wisconsin, Anne is continually inspired by the natural beauty around her and the strong sense of community she calls home.

A dedicated journaler for over 46 years, Anne draws from a rich well of spiritual practice and daily life to craft devotionals that are heartfelt, relatable, and deeply rooted in faith. Her writing speaks to women seeking encouragement, stillness, and spiritual renewal amid the busyness of life.

Anne has a unique gift for noticing God in the ordinary. Whether it's a cup of morning coffee, a walk through the woods, or a quiet conversation with a friend, she uncovers sacred messages that reveal God’s goodness and the blessings hidden in everyday moments.

In addition to her writing, Anne is pursuing her certification as a Life Coach through the Life Mentoring School, further deepening her calling to encourage and uplift others.

She finds joy in simple pleasures—quilting, reading, and spending time with her beloved family and friends.

~*~
Connect with Anne:
Facebook: https://www.facebook.com/lessonsinthejourney    
Email: lessonsinthejourney@gmail.com  

Devotionals for the Heart: We should trust God and let Him fight for us

It’s Not Your Battle
A devotional by Kelly Patterson

And he said, “Listen, all you of Judah and you inhabitants of Jerusalem, and you, King Jehoshaphat! Thus says the Lord to you: ‘Do not be afraid nor dismayed because of this great multitude, for the battle is not yours, but God’s.”

—2 Chronicles 20:15 (NKJV)

There is so much darkness around us in our world today. 

I went to sleep last night worried about so many things, both personal and global.

I woke up the next morning with this tune in my head about how the battle is not ours; it belongs to God. What a wonderful way to wake up! God knows the words we need when we have no words. He gave me that song for this very morning. But do I believe it? Do I really believe God is going to fight my battles?

If you were going through a dark time, maybe I would tell you that He’s going to fight your battles. But when I’m struggling, my first instinct is fear, closely followed by a little fight.

In 2 Chronicles 20, Jehoshaphat caught wind that the Ammonites, Moabites and others were coming to battle against him. He was outnumbered. He was genuinely afraid, yet He turned to God in prayer and called his people together for a time of fasting. I wish that was my first resort every time. I tend to worry first.

I often wonder why some seasons have to be such a battle. Doesn’t God want all the good things for us? However, I wonder if God gave me everything I thought I needed then would I really seek Him? It really is having a need that drives me into my deepest prayers. I once heard that a plant deprived of water and nutrients is forced to grow deep roots. I am like that plant. I do not draw as close to God when all my needs are met. Maybe that’s a reason why God allows the hard things to happen to us in this life on Earth. I desire depth in my relationship with God but I can’t have that when I am grasping for control. The battle belongs to the Lord. 

When I turn to God with all my thoughts and worries, He reminds me that He is there and that I can trust Him. He has been faithful to me over and over again. Every time I experience a new trial and trust God to carry me through, my faith legs become less wobbly. When I know God is holding me up, I am able to stand stronger. I look back and see all He has done, and I am quicker to anticipate what He is going to do. I simply cannot do this on my own. I cannot fight my own battles. I can’t fight my kid’s battles. That is by design. God reminded me this morning that the battle belongs to Him. He fights for me.

Just like the song “Battle Belongs” by Phil Wickham says (and I paraphrase): I can fight this battle on my knees as I pray to God because that is where the real power is found. I can bow before God, lay my battles at His feet, then trust that He will victorious and He will prevail.

Finally, I can rest because God will fight for me.

Let’s Pray:

Dear God,

Help me remember that You love me and You fight my battles for me. Help me to remember to come to You first, humbly seeking to see Your face. I have seen You do so many wonderful things. Please let me see You work again, in these current situations that seem beyond my control. Thank You for reminding me that You really do fight my battles for me.

In Jesus’s Name I pray.

Amen.

~*~
Song of Reflection #1: “Battle Belongs” by Phil Wickham. Listen to it here.

Song of Reflection #2: “I Will Fear No More” by The Afters. Listen to it here.

~*~
Author Bio:

Coming from a Mormon childhood and agnostic belief, Kelly Patterson found Jesus Christ after wrestling with God for many years. 

Kelly has a hunger for the Word and has spent a lifetime following Jesus and going (not always joyfully) where the Spirit leads. It has been a roller coaster, but Jesus has been with her the entire ride. Kelly has a passion for sharing the freedom she found in Jesus with believers and unbelievers alike.

Kelly is a wife, mother of four adult children and has two grandchildren. Kelly still enjoys cultivating intimacy with God, time with family and friends, pickleball and her job at a mental health clinic. Kelly considers life with God an adventure that she loves to share with others.

~*~
Connect with Kelly:
Website: Kellyannpatterson.wordpress.com

Devotionals for the Heart: God sees you and understands your deep pain

From Tears to Hope: Embracing the God Who Sees
A devotional by Patti Schultz, Ed.D.

Then she called the name of the Lord who spoke to her, You-Are-the-God-Who-Sees; for she said, “Have I also here seen Him who sees me?”—Genesis 16:13 (NKJV)

In the throes of deep suffering and quiet despair, a woman named Hagar came face to face with El Roi. He is described in Genesis 16:13 as “the God Who Sees”.

God noticed her pain, her tears, and her silent heartbreak. He offered her gentle comfort and renewed hope even when she felt abandoned and invisible. Just as He compassionately saw the woman in the Bible, God sees you. He notices every ache in your body, every tear streaming down your face, and every prayer in your heart.

I understand what it feels like to be unseen in the throes your own profound pain. Over the course of a decade, I endured the heartbreaking loss of nearly a dozen precious babies at various stages of pregnancy. Each loss shattered my heart and left me feeling fragile and vulnerable. During those times, I watched the people who I love (friends and family members) celebrate new life as I witnessed their joyful reactions to their positive pregnancy tests. I cried internally while being outwardly happy for them as I saw these expectant mothers prepare nursery decorations. I tried not to focus on the deep pain of my own dreams of motherhood not coming true yet as I received invitations to their baby showers. It often felt as if my grief was too heavy and too silent for others to truly see or understand.

There were moments when I questioned whether God noticed my pain or if He truly cared about my tears. This kind of overwhelming loneliness can feel isolating because it is an ache that words struggle to express. If you are feeling this way now, please know that you are not alone in your suffering. Your grief matters and your heartbreak is seen by a compassionate God who longs to bring comfort and healing to your broken heart.

During these dark and lonely moments, I clung desperately to the truth that El Roi, the God Who Sees, is near, especially in our times of deepest pain. He saw my heartbreak—every tear, every silent cry—when no one else could. His presence was a gentle reassurance that I was not forgotten. His love didn’t diminish because of my suffering; it became a soothing balm to my wounded soul. I learned through tears and trembling that even in my most vulnerable moments, God was holding me tenderly, weeping with me, and whispering promises of hope and renewal. His compassion is greater than any pain we carry. He understands the aches of your heart and longs to wrap you in His comforting embrace.

Take gentle comfort in the beautiful truth that we serve a God who sees us—truly, deeply, compassionately. He understands your grief, your frustration, your hopes, and even your moments of despair. He is not distant or indifferent to your suffering; He is right there with you, walking beside you in your pain. He sees your heartache and the deep sting within your soul, and His love for you is unwavering. In your moments of weakness, He is your strength and in your moments of sorrow, He is your comfort.

You are immensely precious in His sight—cherished beyond measure. God longs to surround you with His comforting love and to fill your heart with renewed hope in the midst of your struggles. He knows the deepest desires of your heart, those quiet hopes and unspoken prayers. Trust in His perfect timing, even when it feels slow or uncertain, and rest in His never-ending love. Believe that His plans for you are filled with purpose and hope, even if they differ from what you may expect or imagine. Hold onto the hope that, in His mercy and grace, He will transform your sorrow into joy, turning your mourning into dancing, and your tears into a testament of His faithfulness.

Remember, just as God saw me in my pain and carried me through those dark valleys in my life story, He sees you too. Nothing about your suffering is hidden from His compassionate gaze. Lean into His promises, cling to His unwavering love, and know that His mercy is new every morning. Your story is still being written by the One who holds all things together. In His perfect time, He will bring beauty from your ashes and joy from your mourning. Be assured that His love for you is unfailing, and His goodness will shine through even the hardest seasons.

Let’s Pray:

Heavenly Father, El Roi, the God who sees and understands, we come before You with heavy hearts burdened by infertility for some of us and other types of loss for others. Help us to trust that You see our tears and silent prayers and love us unconditionally. Please comfort us with Your gentle presence, strengthen our faith, and help us to trust in Your perfect timing, even when the journey feels long. May Your peace fill our souls, turning our sorrow into joy, and remind us that we are precious in Your sight, held safely in Your loving hands.

In Jesus’s name I pray. Amen.

~*~
Song of Reflection #1: “The God Who Sees” by Nicole C. Mullen. Listen to it here.

Song of Reflection #2: “You Say” by Lauren Daigle | ASL cover by Bee Adams. Listen to it here.

Song of Reflection #3: “The Blessing” by Kari Jobe | ASL cover by Deaf Millennial Project. Listen to it here.

Song of Reflection #4: “Never Alone” by Barlow Girl. Listen to it here.

Song of Reflection #5: “Every Single Tear” by Scott Krippayne. Listen to it here.

Song of Reflection #6: “Friend of a Wounded Heart” by Wayne Watson. Listen to it here.

Song of Reflection #7: “His Strength is Perfect” by CeCe Winans. Listen to it here.

~*~
Author Bio:

Dr. Patti Schultz’s inspiring journey weaves a tapestry of compassion, resilience, and divine hope. 

Formerly a public school principal, professor, teacher, and interpreter for the deaf, she now dedicates her life to a heartfelt ministry rooted in her personal experiences.

As a mother to three miracle boys here on Earth and a member of a heavenly soccer team, Patti’s story is one of unwavering faith and profound love. Her decade-long battle with infertility and recurrent loss fuels her deep compassion for grieving mothers, guiding them toward healing through the comforting embrace of Jesus Christ’s garment.

Patti’s gentle wisdom offers a safe haven for women navigating pain, reminding them they are never alone. Through her ministry, she seeks to envelop grieving mothers in divine comfort, encouraging hope, renewal, and the reassurance that God's love is always near, wrapping them in His compassionate hem as they walk the path to healing.

Living in northern Michigan, she cherishes precious moments with family and community, drawing strength from faith and connection.

~*~
Connect with Patti:
Website: pattischultz.com
Instagram: https://www.instagram.com/dr.pattischultz/
Facebook: https://www.facebook.com/Dr.Patti.Schultz
Email: dr.patti.schultz@gmail.com

Devotionals for the Heart: Why we can always reach out to Jesus Christ

Hope in the Hem: Why Your Trembling Touch is Enough for Jesus Christ
A devotional by Patti Schultz, Ed.D.

And He said to her, “Daughter, your faith has made you well. Go in peace, and be healed of your affliction.”—Mark 5:34 (NKJV)

There were days when simply remembering to breathe felt like victory.

Days when brushing my teeth required more strength than I thought I had. This was my reality through a decade of infertility, recurrent pregnancy loss, and an adoption that fell through.

In those dark moments, I longed for stories of others who understood. What I discovered in that fragile space was something unexpected: God's presence woven into every uncertain step, every whispered prayer, every tear-stained morning. Like the woman with the issue of blood (Mark 5:25-34) who reached for the hem of Jesus Christ’s garment in desperate faith, I too began reaching out—not yet knowing how the story would end, but trusting that Jesus was near.

When we finally welcomed three miracle babies, I understood her story in a deeper way: healing isn't always immediate, but His presence is always available. I learned that sometimes the miracle isn't just in the outcome, but in the strength He provides for each impossible day.

Perhaps you're entering this new year carrying your own heavy burdens—waiting for answers that haven't come, holding onto prayers that feel unanswered. The story of the woman who touched the hem of Christ’s garment speaks directly to that ache. Her desperate faith offers us a lifeline when all seems lost.

In Mark 5:25-34, we see a woman who, in desperation, reached out and found healing when she touched the hem of Christ’s garment. Despite her long suffering, she believed Jesus possessed the power to cure her. Her act was a simple yet profound step of faith—a quiet gesture that changed her life.

This story highlights that faith, when paired with unwavering trust, can transform even the darkest circumstances. As we face new challenges this year, we too can reach out to Jesus, trusting in His power to heal. Her story encourages us to believe that no matter how long we’ve waited or how heavy our burdens, Jesus is always ready to meet us with compassion.

What I've learned through my journey is this: Jesus doesn't wait for us to have perfect faith or eloquent prayers. He responds to the desperate reach, the trembling touch, the quiet cry for help. Through prayer, tears, and whispered longings, I experienced His grace in ways I never expected. The transformation wasn't always dramatic—sometimes it looked like tiny fingers grasping mine, or the strength to face another day. But each moment became evident that His life-giving presence was real, intimately woven into the fabric of my everyday life.

So how do we reach out when our arms feel too heavy to lift? How do we touch the hem of His garment when despair threatens to paralyze us? Start small. Consider creating sacred spaces in your day—perhaps a morning prayer where you literally extend your hand upward, or an evening journal where you write down the “small victories” of grace you've witnessed. These simple practices became my lifeline during the darkest seasons, and they can become yours too.

Whatever burdens you carry into this new year, whatever losses still ache in your heart, know this: Hope is never truly out of reach. It waits for you in the hem of His garment, in the sacred moment when you reach out and whisper, “Jesus, I need You.” Then in His compassion, Jesus will meet you there, ready to make something beautiful from your brokenness.

Let’s Pray: 

Heavenly Father, thank You for this new year—for fresh mercies and new beginnings. I come to You with a hopeful heart, trusting that You see every need and hear every cry. Help me to reach out in faith, just as the woman who was suffering for twelve years did, knowing that Your power is available to heal, restore, and renew. Calm my fears, strengthen my hope, and fill me with Your peace. May I always remember that no matter how long I’ve been waiting, You are the God of miracles. Meet us, Lord, in our unique needs—You who know each of us by name. Thank You for Your unwavering love. 

In Jesus’s name, I pray. Amen.

Song of Reflection #1: “Healer” by Kari Jobe (covered by ASL & CC by Rock Church Deaf Ministry). Listen to it here.

Song of Reflection #2: “Just One Touch” by Kim Walker Smith. Listen to it here.

Song of Reflection #3: “Meet Me There” by Lydia Laird. Listen to it here.

~*~
Author Bio:

Dr. Patti Schultz’s inspiring journey weaves a tapestry of compassion, resilience, and divine hope. 

Formerly a public school principal, professor, teacher, and interpreter for the deaf, she now dedicates her life to a heartfelt ministry rooted in her personal experiences.

As a mother to three miracle boys here on Earth and a member of a heavenly soccer team, Patti’s story is one of unwavering faith and profound love. Her decade-long battle with infertility and recurrent loss fuels her deep compassion for grieving mothers, guiding them toward healing through the comforting embrace of Jesus Christ’s garment. 

Patti’s gentle wisdom offers a safe haven for women navigating pain, reminding them they are never alone. Through her ministry, she seeks to envelop grieving mothers in divine comfort, encouraging hope, renewal, and the reassurance that God's love is always near, wrapping them in His compassionate hem as they walk the path to healing.

Living in northern Michigan, she cherishes precious moments with family and community, drawing strength from faith and connection.

~*~
Connect with Patti:
Website: pattischultz.com
Instagram: https://www.instagram.com/dr.pattischultz/
Facebook: https://www.facebook.com/Dr.Patti.Schultz
Email: dr.patti.schultz@gmail.com

Devotionals for the Heart: Why we should trust God and not lose heart

Don’t Lose Heart
A devotional by Erica N. Bryant

“I would have lost heart, unless I had believed that I would see the goodness of the Lord in the land of the living. Wait on the Lord; Be of good courage, and He shall strengthen your heart; Wait, I say, on the Lord!”—Psalm 27:13-14 (NKJV)

Waiting has never been one of my strengths.

Every day, I ask the Lord to help me cultivate patience in my life. One of the passages He gave me is Psalm 27:13-14. It has become one of my life verses that I carry close to my heart.

Psalm 27 was written by King David. Scholars cannot pinpoint a specific time in is his when he penned this psalm. Some even say that it may be two psalms combined. But what matters is the feeling behind the psalm. David was going through something hard, and his words are still so relevant and relatable.

When life gets tough, it's easy to quit, give up, or lose heart. Trials have a way of pushing you past your breaking point. Hurt, pain, betrayal, and abuse can make you abandon your hope and turn away from what is true. David experienced all these things, too. But for David, there was something that kept him anchored in the brutal winds and waves of life. That something was hope in the Lord and hope in the promises God has made to him.

David was confident that he would see God's goodness in his lifetime. When David said he will see the goodness of God “in the land of the living” (Psalm 27:13), he was declaring that he would not die before he experienced the fullness of God’s promises. He would live to see it happen. What God promised him would come to pass and because of that hope, David refused to give up!

This is the kind of hope we should have. When we face hard trials, quitting seems logical and even reasonable. But hope in God goes against logic and reason. It is rooted in faith in a Heavenly Father who is able and willing to shine His goodness on us in ways that bring life to dead and impossible situations. Even in the waiting season of our lives, when we confidently trust that we will see the goodness of the Lord, we will experience His promises fulfilled if we hold on to Him.

When things look bleak, when you feel like you can’t take one more thing, and when it seems like it’s all over, hold on to hope. Wait with confidence in God’s promises, knowing you will experience God’s goodness in your life.

When you feel like you want to quit, remember Jesus Christ. Have you placed your faith in Jesus? Do you believe that all God’s promises are fulfilled and confirmed in Christ (2 Corinthians 1:20)? Don't believe the enemy's lie that says you were made to suffer or that things will always be bad. Counter that attack with Biblical truth and believe you will see the goodness of God in the land of the living.

Embrace this beautiful truth found in Psalm 27:14. It says that as we wait on the Lord, He will strengthen our heart. He will help us stand strong and bravely endure even the fiercest storm. He will help us have courage when we need it most.

Friends, don't lose heart! Believe in God’s goodness, mercy, and loving kindness. Remember: Jesus has overcome the world! Keep the faith so you can see His goodness in the land of the living!

Take some time to think about these questions below or write them down in your journal. Ask the Holy Spirit to show you where you can grow and then take steps to live out God’s Word:

Question #1: Is my faith firmly rooted in the hope that I have in Jesus?

Question #2: Do I truly believe that I will see the goodness of the Lord, or am I skeptical?

Question #3: Am I courageously facing the storms in my life as I confidently wait on the Lord?

Let’s Pray:

Dear Heavenly Father,

Waiting is hard, and I am often impatient. Yet, today, I choose to trust You. Help me to anchor my hope in Your promises. Strengthen my heart as I wait on You. Fill me with courage to face every storm and remind me that Your goodness is coming in the land of the living. Teach me to hold fast to hope, confident in Your faithful love.

In Jesus’s name I pray. Amen.

Song of Reflection #1: “Wait on the Lord” by Donnie McClurkin. Listen to it here.

Song of Reflection #2: “Goodness of God” by CeCe Winans. Listen to it here.

Song of Reflection #3: “Don’t Lose Heart” by Steven Curtis Chapman. Listen to it here.

Song of Reflection #4: “Promises” (feat. Joe L Barnes & Naomi Raine) by Maverick City | TRIBL. Listen to it here.

~*~
Author Bio:

Erica N. Bryant is a passionate Bible teacher, speaker, and author who desires to see believers live in the complete freedom and joy of the Holy Spirit. 

As the founder of Sparrow's Song Ministries, Erica invites a community of believers to get to know God by falling in love with His Word. Through Bible study resources, devotionals, teaching, and mentorship, Sparrow's Song encourages others to grow in intimacy with God and walk daily in the power of His Holy Spirit. She began The Word W.O.R.K.S. campaigns to help believers walk in Wholeness, Obedience, Righteousness, and Kingdom Success.

Erica is a writer with several published works including devotionals for adults and children, topical and textual Bible studies, and Scripture journals. In her debut book, Dwell: Living Life Fully Knowing that the Holy Spirit Lives in You, Erica draws from her own journey of healing from childhood trauma, rejection, and the struggles of fear and anxiety. With honesty and hope, she invites readers to embrace the life-giving truth that God's Spirit resides within them. Erica believes that when you know the Holy Spirit dwells in you, everything changes.

Erica is a passionate speaker who effectively communicates God’s Word with clarity and conviction. She speaks a relevant word to hearers and ministers to their hearts, inspires practical application, and empowers them to grow in faith and purpose.

Erica is a devoted wife and loving mother who actively serves in various roles at Strait Gate Deliverance Center, where her father, Bishop Jerome Rogers, is the Pastor and Founder.

Ultimately, she is just a girl in love with God and she is a soldier for Jesus Christ.

Devotionals for the Heart: What to do when your life feels out of control

Finding Peace in the New Year
A devotional by Anne Madison

“Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.”—Philippians 4:6-7 (NKJV)

As we step into a new year, 2026 stretches out before us like a blank page filled with possibility, but also uncertainty. We set goals, make resolutions, and map out plans. But beneath all our organizing lies a humbling truth: We are not in control. And that is where the rubber meets the road.

I learned about this deeply one winter evening while driving home from work. What began as a light snowfall quickly turned into a full-blown whiteout. The road, so familiar under normal conditions, was now hidden beneath inches of blowing and drifting snow. Visibility dropped to nearly nothing. Landmarks I relied on—road signs, mailboxes, houses, and intersections—all vanished in the flurry of the storm.

Fear surged through me. My hands were white-knuckled on the steering wheel as I crept forward, barely inching along. Each turn of the tires felt like a step of faith on ground I could not see. I had driven that road countless times, but now, the blizzard swallowed everything. I was disoriented. Alone. Scared. I whispered prayers to God, pleading not to slip into a ditch or crash into something hidden in the storm’s fury.

And then I saw it. A solitary light shining through the storm at the next intersection. It was not much, but it was enough. That small glow pierced the darkness just enough to reveal the bend in the road ahead. Relief washed over me as I cleared the curve, and I slowly continued the final stretch toward home. Soon, I saw the soft glow of my porch lights—warm, familiar, and full of welcome. I whispered, “Thank You, Lord,” as I pulled in the driveway. I made it. Whew!

Life is often like that whiteout. We hit seasons when nothing looks familiar anymore. The path we once relied on seems hidden. The answers we used to have do not seem to work. Fear takes our faith hostage. Like snowflakes caught in a swirling wind, we feel tossed, beaten, and out of control. Swallowed up by the storm.

Philippians 4:6-7 reminds us of what to do when anxiety creeps in and fear takes hold: Pray with thanksgiving. Paul does not deny that we will face anxious moments. Instead, he gives us the antidote: bring everything—our fears, plans, questions, and confusion—to God in prayer. And not just prayer out of panic, but prayer wrapped in gratitude. Because gratitude changes our attitude. When we thank God in the midst of uncertainty, we acknowledge that He is already at work, even if we cannot yet see the outcome. Prayer with thanksgiving activates our faith.

And then comes the promise: “The peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.” God does not promise instant solutions. He promises peace. Not a surface-level calm, but a deep, unshakable peace—one that does not always make sense to the world. It is peace that shows up when the storm rages. Peace that steadies your heart when fear tries to hijack your life. Peace that protects your mind from spinning into panic. In other words, my friends: When the blizzard hits, pray. When fear swells, pray. When you cannot see your way forward slow your roll and pray.

Call to Action:

As you step into this year, let this be your sole resolution: Be anxious for nothing.

You do not need to control the year ahead. You need to trust the One who already holds it. He is not panicked by the storms. He is not blinded by the blizzards. He sees the road clearly when you cannot. His promises are sure, His presence steady, and His peace available in the midst of your storm.

Let 2026 be the year you trade anxiety for intimacy with God. When fear rises, respond with prayer. When worry presses in, respond with worship. And when the way forward disappears, trust that God will shine just enough light for the next bend in the road.

Let’s Pray:

Lord, I do not know what this year holds, but I know You hold me. When fear grips my heart, help me remember to turn to You in prayer. Teach me to bring every worry, every plan, and every unknown to You with thanksgiving. May Your peace fill my heart and guard my thoughts. Thank You for being faithful in every season. In Jesus’s name I pray. Amen.

Song of Reflection #1: “Eye of the Storm” by Ryan Stevenson (feat. GabeReal). Listen to it here.

Song of Reflection #2: “God Will Take Care of You” by Rosemary Siemens. Listen to it here.

Song of Reflection #3: “How Firm a Foundation” by Reawaken Hymns. Listen to it here.

Song of Reflection #4: “Hold Me Still” by ForeverJones. Listen to it here.

~*~
Author Bio:

Anne Madison is a devotional writer whose words gently guide women toward a deeper connection with God through personal reflection, scripture, and everyday experiences. 

Based in Iron River, Wisconsin, Anne is continually inspired by the natural beauty around her and the strong sense of community she calls home.

A dedicated journaler for over 46 years, Anne draws from a rich well of spiritual practice and daily life to craft devotionals that are heartfelt, relatable, and deeply rooted in faith. Her writing speaks to women seeking encouragement, stillness, and spiritual renewal amid the busyness of life.

Anne has a unique gift for noticing God in the ordinary. Whether it's a cup of morning coffee, a walk through the woods, or a quiet conversation with a friend, she uncovers sacred messages that reveal God’s goodness and the blessings hidden in everyday moments.

In addition to her writing, Anne is pursuing her certification as a Life Coach through the Life Mentoring School, further deepening her calling to encourage and uplift others.

She finds joy in simple pleasures—quilting, reading, and spending time with her beloved family and friends.

~*~
Connect with Anne:
Facebook: https://www.facebook.com/lessonsinthejourney    

Email: lessonsinthejourney@gmail.com  

Devotionals for the Heart: How I learned to surrender and trust God

Why We Need to Trust God and Surrender to Him
A devotional by Colette Christopher

“Trust in the Lord with all your heart, and lean not on your own understanding;

In all your ways acknowledge Him, And He shall direct your paths.”

—Proverbs 3:5-6 (NKJV)

Solomon, the wisest man God created, tells his son to trust God. His wisdom is recorded in the verse above (Proverbs 3:5-6).

We are to trust God not with a part of our heart but with our whole heart. Solomon could make that bold statement because he had the experience of what it was like to fully surrender his everything to Almighty God. Perhaps you say that Solomon made some unwise decisions and did things God told him not to. But that doesn’t negate the fact that there were a lot of times when he relied solely on God. He knew the outcomes of those times worked in his favor when he relinquished control to God and asked Him to take control. This is why he can encourage us today through Scripture to do the same.

According to Merriam-Webster Dictionary, the word “trust” means “to rely on the truthfulness or accuracy of: believe” or “to place confidence in” and “to hope or expect confidently.” The word “surrender” means “the action of yielding one's person or giving up the possession of something especially into the power of another.”

As I reflect on my life and think back to the times when I truly applied this Scripture (Proverbs 3:5-6) to my life as I learned how to surrender to God and trust Him, I saw and experienced the hand of God in profound ways. If I trust God then I have to surrender my will to His. We can’t have one without the other. We have to give Him total control and trust that the outcome for the challenges we face, the difficulties and hardships. Tough decisions we have to make yield better results when we leave it in God’s capable hands.

It’s easy to say we will trust God and we will surrender everything to Him. But when we are in a time crunch, when our backs are against a wall, and time seems to be running out, we sometimes take matters into our own hands. We should know that the outcome from that decision is never good. However, when we take our hands off the steering wheel and give God full control, it is in those moments that we experience peace, joy, and satisfaction because we know that no matter what, God’s will is the final outcome. And His will is best.

Have you ever been in a place of waiting on God to show up for you? You are praying and waiting and believing. Perhaps you are quoting Proverbs 3:5-6 like your life depended on it because you know that the outcome you desire is something only God can do? What do you do in those moments? Did you recall past experiences, looked at the outcome when you surrendered to His will and timing and then look at what happened when you didn’t?

The lessons I have learned from both scenarios are always a reminder to trust God no matter what and not to take matters into my own hands. What have you learned from those experiences and how has it affected your desire to lean into God?

I know trusting and surrendering aren’t easy. It’s especially hard in these days when the demands of life are upon us, our needs seem unbearable and waiting seems far-fetched. But as I recall the Bible story in Genesis chapter 16 about Abraham and Sarah. They took matters into their own hands because they couldn’t trust God’s word and surrender to His plans. This true story taught me how important it is to trust God and not rush ahead of Him.

My prayer is that every time we are about to lean to our own understanding and acknowledge our own capabilities then we will remember not only our own outcomes when we didn’t wait on God, but the outcome of Sarah and Abraham’s impatience and the negative results that occurred after they rushed ahead of God.

Today, I encourage you, despite what your circumstances say, to trust God and surrender your heart and will to Him. God is producing something within you that far outweighs the answered prayer we desperately need. When we wait while God is working on our behalf, we are building our faith, trust and confidence in Him. This makes it easier to surrender our hearts and own understanding of what should be and lean into the fact that surrender and trust leads to God directing our path.

Let’s Pray:

Dear God,

You alone are Sovereign and You know the end from the beginning. Thank You for your infinite wisdom. I pray for every person reading this devotional today. Please strengthen and undergird them. When they feel like waiting is too hard, remind them of this promise: As we acknowledge You (God) then You will direct our path. Thank You for developing within us the desire to submit our will to You. In Jesus’s name I pray, Amen.

Song of Reflection #1: “I Surrender” by Hillsong. Listen to it here.

Song of Reflection #2: “Order My Steps” by GMWA Women of Worship. Listen to it here.

Song of Reflection #3: “I Surrender All” by Cece Winans. Listen to it here.

Song of Reflection #4: “Wait on the Lord” by Donnie McClurkin. Listen to it here.

~*~
Author Bio:

Colette Christopher is an empowered woman who inspires women to be who they were created to be. Her core message is empowerment. She is an author, certified life coach, podcast host, and trainer with the Maxwell Leadership team. 

Colette believes that an empowered woman empowers others and is powerful in knowing who she is and what she can accomplish. Colette is on a mission to impact the lives of the women assigned to her, whether she is their coach or trainer or shares a word that will transform their lives.

Colette utilizes her Christian principles as the base of all her engagements. She is passionate about fulfilling her life purpose of empowering women to know who they are, rebuild their confidence, and use their voices as tools to uplift themselves and others.

​​She is the founder of the M.E.E. Movement L.L.C., a faith-based empowerment ministry business that helps women of faith rebuild their confidence and use their voice to walk in their purpose through life coaching, mentoring, and empowerment speaking. Colette believes in using the gifts God has given her to help women be who God has called them to be and ultimately fulfill the purpose for which they were created. She lives by Romans 8:28 (NIV), that promises, “And we know that in all things God works for the good of those who love him, who have been called according to his purpose."

A native of Jamaica, Colette resides in Fort Lauderdale, Florida. She is the mother of two beautiful young women, a son-in-love, and two grandsons. Colette enjoys reading, writing, watching good movies, and chatting with her daughters and friends.

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Connect with Colette:
Blog: https://www.colettemarie.online/blog
Website: https://www.colettemarie.online/
Podcast: https://www.buzzsprout.com/2367935
Email: Colettemarieonline@gmail.com

Devotionals for the Heart: God defends humankind at all times

How God Defends Humankind
A devotional by Essie Faye

“But let all those rejoice who put their trust in You; Let them ever shout for joy, because You defend them; Let those also who love Your name be joyful in You.”

—Psalm 5:11 (NKJV)

Mama bears go to war for their cubs and humans do the same for their offspring.

What are some ways that we protect the ones we love? We are careful with how we handle them. We are kind and careful not to hurt them intentionally. We seek to care for their physical body. It always amazes me how moms care for their young. They carry the baby within their womb for months, nurturing it with their physical bodies. Each bone, muscle, organ, and body system of the baby is developed from the mother. Mom incubates the child, protecting it and defending it from harmful elements within and without. What an incredible demonstration of the love between mom and child! We exemplify the love of God our Creator. God's love for His children surpasses even a mother’s love. He’s a good Father who saves His children from danger, protects them, and defends them from any opposing force.

God’s passionate love for us is clearly demonstrated by the gift of salvation that He gave humankind. God loved us so profoundly that He gave His only Son (Jesus Christ) to appease the wrath of God caused when Adam and Eve (the original humans created by God who are also the First Parents of all humankind) sinned. Because of this sin, judgment called for the death of the human family. Mercy said “No” when Jesus became the ultimate sacrifice and died in the place of humanity. Because of this great love, we were saved from paying the wages of sin (Romans 6:23). We now have access to eternal life, if we believe in Christ (John 3:16-17). The love of God saved us.

God’s unconditional love for us is clearly seen by how He faithfully protects us. God protects us from the evil plans of the enemy. He gives His angels charge over us to keep us safe (Psalm 91:11). They serve the purpose of God and guide us along our life’s path. God loves His children unconditionally and this love includes ensuring us that we are out of harm’s way. He covers us under the shadow of His wings and hides us in His secret place so that no harm will come near us. God protects us and He keeps us safe.

God’s unshakeable love for us is clearly seen by how He diligently defends us. He protects us from harmful elements within by removing anything that will hurt our growth or progress. This may include unforgiveness, bitterness, envy, malice, etc. He removes harmful situations and toxic people from our lives. God challenges us to rid ourselves of harmful practices, patterns, and beliefs. He even defends us against ourselves. Many people have heard of self-sabotage. This is when we turn on ourselves and attack ourselves. Self-sabotage prohibits progress and success. God defends us against hurting ourselves. Sometimes God allows us to experience trauma. However, He did not cause the trauma. God feels pain with us and He helps us to overcome our trauma as He heals us from it.

In today’s text (Psalm 5:11), the psalmist commands all who trust in God to rejoice. God has proven Himself to be trustworthy from generation to generation. He has kept His Word in each generation, and He watches over His Word to perform it. He does not lie. It is God that holds the world and our lives in His hands. He gives us life each day. Everything on the Earth and in the entire universe belongs to God. He is sovereign and rules in the affairs of men. He is omnipotent, yet He loves humankind and has our best interest at heart.

When we trust in God, we can rejoice because we know that He is working our life situations out to our benefit. We know that His plans for us are good. He plans to give us a future and hope (Jeremiah 29:11).

We can shout joyously instead of cowering in fear because God defends us. He fights for us. He has given His Angels charge over us to keep us. They defend us against fallen angels and evil spirits. The blood of Jesus Christ covers us and defends us against evil, attacks, disease, and arrows from the enemy.

Call to Action:

1. Trust God because He is trustworthy.

2. Rejoice in faith, knowing that God is working for you even when you can’t trace Him.

3. Rest in God’s love for you; He saves you. He protects and defends you because He loves you.

4. We can find safety in God.

5. Remember: God declares that you are worth fighting for and He proved it.

Let’s Pray:

Heavenly Father, I look to You as my Provider, Savior, Protector, and Defender. You have never let me down. You’ve never failed me. You will never forsake me. Thank You for these promises. Help me to be joyful while I wait for your next move. Help me to be still as you defend me and to rest in your provision. In Jesus’s Name I pray. Amen.

Song of Reflection #1: “Fighting for Me” by Riley Clemmons. Listen to it here.

Song of Reflection #2: “Mercy Said No” by CeCe Winans. Listen to it here.

Song of Reflection #3: “Constant” by Maverick City, Jordin Sparks, Anthony Gargiula | Ft. Chandler Moore. Listen to it here.

Song of Reflection #4: “I Know the Plans (Audrey’s Song)” by Damaris Carbaugh. Listen to it here.

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Author Bio:

Essie Faye is a woman of faith. 

She’s a bilingual author, educator, speaker, psalmist, and interpreter.

Essie is the author of the “Finding the Love You Deserve” series for women and teens. She is deeply committed to motivating minorities, women, and youth to heal themselves, love and accept themselves, and pursue God while chasing their dreams and carving out their life’s path.

Essie is a Chicago native.

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Connect with Essie:
Website: www.essiefaye.com
Instagram: https://www.instagram.com/the_essie_faye/
Read Essie’s YouVersion Devotion Plan here:
https://www.bible.com/reading-plans/58980-grow-through-it-7-healing-practices-that