Devotionals for the Heart: We can find the rest our soul needs in God

Rest for Our Souls
A devotional by Joy Beless

“Yes, my soul, find rest in God; my hope comes from him. Truly he is my rock and my salvation; he is my fortress, I will not be shaken. My salvation and my honor depend on God; he is my mighty rock, my refuge. Trust in him at all times, you people; pour out your hearts to him, for God is our refuge.”—Psalm 62:5-8 (NIV)

What is shaking your world? The news bytes of the last 48 hours are enough to convince me to stay in bed with the covers over my head!

What is shaking your family’s world–conflict, exhaustion, financial need? I don’t need to convince you of the stressful and seemingly dangerous world we live in. And yet, was it not the same for King David who wrote the Bible book of Psalms?

Many people think that King David wrote this psalm in the anchor text above at the time his son, Absalom attempted to overthrow the government in rebellion against his own father’s authority and kingship. Rather than wait until David dies to reign, Absalom decides to accelerate the timeline. The story does not begin here but rather has evolved over years of division and conflict.

We each have a story that evolves over time and needs a course correction and desperate prayer for help. When our family of six lived in Tokyo (Japan), I had to learn a new way to live. Moving from a Dallas (Texas) suburb to live in Tokyo required a different way for me to do the most mundane things like buy groceries, visit the bank, and navigate the city driving on the left side of the road. I was trying to learn the language and culture while parenting four children. Then the “9/11” tragedy occurred in the USA during this time and the whole world changed overnight. I became so stressed and anxious that my hair literally fell out. I developed the autoimmune alopecia condition. There was so much I could not control—except for resting and trusting in the Lord. I knew I could not continue in the same way underneath all this stress and uncertainty life was hurling at me.

What about your story? Even as you read this devotional, what thoughts are surfacing and lurking beneath the veneer? Both domestically and internationally, the newsfeed at our fingertips reminds us that we live in perilous times—just like David. So perhaps we can learn some coping strategies from David and this psalm.

In Psalm 62:5-8, David declares where his rest and hope come from: God—pure and simple. No contingency or exit plans. What do you need rest “from”? What kind of rest? According to Dr. Saundra Dalton-Smith, there are several different kinds of rest that we need to feel restored. Physical, mental, social, and emotional rest are just some of the areas we need to bring calm and space into our lives.

Some important questions we can ask ourselves are:

What do we need “less of” to restore our mind, body, and soul?

What do we need “more of” to renew our mind, body, and soul?

What life patterns are contributing to our current stressed life?

What changes can we identify and control that are restorative?

I quickly realized I needed to make some changes when life seemed to spiral downward. I was in an exhaustive state trying to juggle all the “plates” of family and ministry. I realized our Sundays in church and at home were as busy as the other six days in the week, so I began to scale back extra activities. This was hard and impacted our children’s activities the most. However, not only I but the whole family needed more time to rest. We made Sundays in our household a day to restore, relax, and slow down the pace.

I realized my morning habit of walking was squeezed out of the day’s agenda and recognized my need to be outside and have some space of margin in my life, so I made that a priority. Reluctantly, I let go of my language class after two years, as I identified that as very stressful. I began to listen to music that calmed my soul and brought me joy. Playing it in the background seemed to bring down the stress of the whole household, not just mine! Lastly, I began to share with trusted people about what I was experiencing and identify the emotions that were building up ready to spew like a volcano! I learned not only was this giving me emotional and mental rest, but also modeling an important life skill for my children who were entering their teen years.

King David said in the Bible book of Psalm, that it is in God he finds rest for his soul. David trusted God with his kingdom and personal worries and when he reached an old age in his lifetime, he was confident that God is trustworthy to be present in difficult times. David reminds himself who God is to him: his hope, rock, salvation, fortress, honor, and refuge (Psalm 62:5-8). That is quite a list. As you slowly read over the list again, which word seems inviting to you in your present circumstances? Are there some areas in your life that need adjusting with “more of” or “less of”? Ask God to lead you in this process of seeking rest then follow Him into the rest your body and soul needs.

Let’s Pray:

Dear God,

Truly You are the source of rest for our souls. We are thankful that You are a rock in our ever-changing world! Thank You for being a refuge of peace for us. We are grateful to pour out our hearts to You.

In Jesus’s Name, I pray.

Amen.

Song of Reflection: “Find Rest” by Francesca Battistelli. Listen to it here.

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Author Bio:

Joy Beless is a worshipper of God and lover of people. 

A practicing Spiritual Director, she is a speaker for retreats and conferences and facilitates guided solitude retreats at the family ranch in North Texas.

A seasoned worship leader and songwriter, she frequently weaves worship, God’s Word and spiritual practices together. She is a chapel provider for a shelter for the houseless and a certified Grief and Trauma Healing Facilitator. Serving at global retreats for Kingdom-minded women delights her soul.

She has written for Global Trellis and Missio Nexus. She connects God’s Word with the reality of our daily in all the ups and downs.

Joy is married to Roger. They live in Coppell (Texas). Joy is called "JoJo" by her nine adorable grandchildren. She enjoys the outdoors and encourages flowers to grow in the Texas heat.

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Connect with Joy:
Facebook: https://www.facebook.com/joy.beless
Instagram: https://www.instagram.com/joy.beless/
Website: www.joybeless.org

Devotionals for the Heart: God can give you clear vision and guidance

God Will Make Our Paths Straight
A devotional by Hannah Benson

“Trust in the LORD with all your heart, and do not lean on your own understanding. In all your ways, acknowledge him and he will make straight your paths.”

—Proverbs 3:5-6 (ESV)

Trusting God is a constant theme in our lives. We never truly arrive at a perfect level of trust, and we’re constantly growing in our walk with the Lord.

The anchor text above (Proverbs 3:5-6) is one of my favorites for multiple reasons, but recently, I read the last portion of it with fresh eyes. Allow me to explain: We’re commanded to trust in the LORD with all our heart and to refrain from leaning on our own understanding. We’re told in all our ways to acknowledge Him, but do we ever notice the promise at the end? “He will make straight your paths.”

Do you know what this means? We don’t need to fear or try to take control of our “destiny” because if we’re following the Lord, He will make straight our paths. Even now there are times when fear creeps in and I want to take control because, in my sinful nature, I wonder if I can trust the Lord with my future. It sounds so terrible to admit this out loud. I know I can trust Him but sometimes that head knowledge doesn’t reach my heart, and I don’t live it out in my faith walk with Jesus Christ.

Do I truly believe it with all my heart? Do I believe that if I’m following the Lord, I’m not going to miss out on anything I’m supposed to have?

I’ve always been a dreamer with high aspirations. The world would laugh if they knew of the secret desires of my heart, but I know God puts dreams in our hearts for a reason. They might not turn out quite the way we expected, but in His way and in His perfect timing, God will meet the desires of our hearts.

A couple months ago, the Lord challenged me to follow Him wholeheartedly without allowing myself to become distracted by fears or how my circumstances appear. He reminded me I don’t need to try to be someone I’m not or force myself to seize opportunities that clearly aren’t for me because everything I’m supposed to have—from the experiences to the friends who are meant to be in my path—will be there if I’m following the Lord. I don’t need to force anything. If I’m following the Lord, He will make my path straight, and I will end up where I’m supposed to be.

Dear friend, I don’t know the specific desires of your heart. But God does. Trust Him. Don’t lean on your own understanding. Acknowledge Him in all your ways, and He will make your paths straight.

Let’s Pray:

Dear Father God, thank You for making my paths straight and for leading me through this life on Earth. Thank You that I can trust You with my life no matter what. Please help me to trust You where You lead. In Jesus’s Name, I pray. Amen.

Song of Reflection: “Trust in God” by Elevation Worship. Listen to it here.

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Author Bio:

Hannah Benson is a Jesus-follower who’s passionate about sharing the love of Christ with others. 

From the time she could hold a pen, she was writing. But it wasn’t until she was sixteen that she began to follow God’s calling to pursue writing seriously. Hannah is a member of American Christian Fiction Writers (ACFW). In addition to fiction, she also writes devotionals and has been published on other websites. Her prayer is that her readers leave deeply encouraged and more in love with Jesus.

When not writing, Hannah also enjoys being involved with local theater companies, with a primary focus on Biblical theater. She wants to show the love of Jesus through the creative arts.

You can read more of Hannah’s writings on her blog or on her Instagram where she strives to write content that leaves others feeling encouraged.

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Connect with Hannah:
Facebook: https://www.facebook.com/people/Hannah-Lynn-Writer/100073790792576/
Instagram: https://www.instagram.com/hannahlbensonwrites/

Our world is broken, but God is not! We can have a happy ending with Him.

 

Devotionals for the Heart: When God puts you through a pruning process

The Pruning Process
A devotional by Sarah Cole

“I am the true vine, and my Father is the gardener. He cuts off every branch in me that bears no fruit, while every branch that does bear fruit he prunes so that it will be even more fruitful.”—John 15:1-2 NIV

Despite the crowds, the stress, and the long lines, I’m like a kid in a candy store when I arrive at Costco.

First, I grab a cart and make a beeline for the snack aisle for a case of Skinny Pop popcorn and graham crackers. Then, I head to the deli department to select one $5 rotisserie chicken. After I size up the birds and put the plumpest in my cart, I let up on the gas and people-watch as I glance around for the last-minute purchases that catch my eye.

This time of year, truckloads of fall mums arrive in vibrant maroon, yellow, orange, and pink. The one I purchased sits on my balcony, and its neon pink and orange blossoms are the perfect backdrop against the stunning sunset. Even though I watered it thoroughly and gave it lots of sunlight, the blossoms dried up. Surprisingly, it wasn’t dying as I suspected; it just needed pruning to divert energy away from the dead buds into creating new ones.

In today’s anchor text above (John 15:1-2), Jesus Christ gave His twelve disciples a final sermon. He used a gardening metaphor to describe the importance of growing spiritually and drawing strength from Him—the true vine. He told them that He was setting them apart to bear fruit. For that to happen, pruning was essential. His ultimate concern for them and us is the condition of our hearts.

Like the branches in Christ’s story, we’re all unique, and our pruning won’t look the same. He will prune us differently. This is a process where we surrender to Him, knowing that He is up to something good in our lives.

Throughout my life, I’ve witnessed God’s pruning process. Sometimes, He has removed friendships I prioritized over Him. Other times, He asked me to part with a bad habit that distracted me. God also dealt with my attitudes that grieved Him. It was never a pleasant experience, but in hindsight, I was grateful that He loved me enough to take my spiritual growth to the next level.

My mum plant is blooming today because I took the time to remove the dead flowers that were stunting its growth. In the same way, Jesus wants to remove the fruitless areas of our lives so we grow to our full potential, experience a deeper walk with Him, and pursue His kingdom above our own.

Whatever keeps you from thriving in your relationship with Jesus, let Him remove it. The beauty you see in yourself afterward will be worth it.

Let’s Pray:

Dear Father,

So many things in life clamor for my attention that I sometimes give you less time than You deserve. Please forgive me for setting my heart on lesser things. Align my desires with Yours and do whatever is necessary to help me flourish spiritually so I follow you more closely and do the kingdom work you’ve prepared for me to do. In Jesus’s Name, I pray, Amen.

Song of Reflection: “Pruning” by Tehillah Worship. Listen to it here.

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Author Bio:

Sarah Cole’s interest in writing began in grade school when her poem was published in the local paper. Since then, she has written for her college newspaper and two community newspapers where she wrote restaurant reviews and articles for their ‘best of’ spread. 

Her experience as an administrator in the marketing field gave her the opportunity to write ads for a local business journal.

After a 20-year detour and a three-year season of adversity, God reignited her passion to write. Two divine appointments later, the short story she wrote about her father appeared in the St. Paul Almanac, and a short story about her cocker spaniel Gigi was published in Mysterious Ways by Guideposts. She believes her adversity was worth the lessons God taught her.

Sarah's devotionals have been published in David C. Cook’s The Quiet Hour and Devotions, The Secret Place by Judson Press, and Pray a Word a Day by Guideposts. Her short story will be featured in an upcoming book, Too Amazing For Coincidence, also to be published by Guideposts. To this day, Sarah smiles, pinches herself and gives God all the glory.

When she's not writing, she's enjoying her hobbies that include dog sitting, watching cooking shows and taking day trips.

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Connect with Sarah:
Instagram: https://www.instagram.com/smittyc65
Twitter: https://twitter.com/@SarahCo45835279
Facebook: https://www.facebook.com/sarah.cole.52

Devotionals for the Heart: God can help you believe in Him if you ask

Asking God to Help My Unbelief
A devotional by Aubrey Taylor

Jesus said to him, “If you can believe, all things are possible to him who believes.”  Immediately the father of the child cried out and said with tears, “Lord, I believe; help my unbelief!”—Mark 9:23-24 (NKJV)

Lately, the Lord has been asking me the question, “Do you believe?”

Repeatedly, I find myself answering, “Lord, I believe; help my unbelief!”

This situation makes me think deeply about what we want out of our life. And it makes me wonder, “Why are so many of us hesitant to ask or believe God for great things?” Though we read of miracles throughout the Bible and hear of modern miracles such as the “unexplained” disappearances of cancer cells in a person’s body, it is so easy to act as though those things were for other times or other people. We would never deny that it is within God’s power to do them, yet we are reluctant to ask for these miracles. Or if we do ask, we do so with lingering doubt.

Let me say that it is important to recognize that God’s answers to our prayers may not look like we expect or want them to. However, we have to check our heart when we pray. For example: When I pray for someone’s healing, why do I feel the need to tack on, “God, even if Your ultimate healing is to bring that person home to be with you.” Am I genuinely relying on God’s sovereign plan or am I safeguarding myself because I already believe that what I’m asking for isn’t going to happen?

Even as I write this devotional, I have to let that thought sink in. For many years, I have unwittingly fostered the attitude that what I am asking God for probably isn’t going to happen. Even when He has given me a specific promise, I tend to treat it with an “If God blesses me with this” mindset, rather than a “When God fulfills His promise” mindset.

Recently, I have been convicted about that, and I have started to open up to God about it. My fear of Him not coming through, coupled with the tendency in many churches to brush these things aside, left me feeling alone and sitting on this promise in silence instead of pursuing it prayerfully with trusted friends. I was even discouraged from talking to my husband about it.

Where does this fear of believing come from? God spoke to people many times in the Bible. He made promises and fulfilled them just as He said He would. Battles were won, miraculous provisions were made, people were healed or even brought back from the dead. Who are we to think that the God who did those things thousands of years ago doesn’t work the same way today? Has He changed?

Malachi 3:6 says that God never changes! Hebrews 13:8 (ESV) says that “Jesus Christ is the same yesterday and today and forever.” Numbers 23:19 (ESV) says, “God is not man, that he should lie, or a son of man, that he should change his mind. Has he said, and will he not do it? Or has he spoken, and will he not fulfill it?”

I know how it feels to think, “Maybe I heard God wrong.” For those like me who are a little thick-headed or slow to hear, God is patient. Sometimes, He confirms things over and over until we get it. I really don’t believe that it is wrong to ask for confirmation either, especially if it is a matter of importance. God already knows that sometimes we lack faith, so it is better to be honest with Him about it than refuse to keep an open line of communication with our Father in Heaven.

It’s time to grab hold of God’s promises! I’m not saying to, “Name it and claim it.” I’m saying, “Take God at His word.” Maybe it simply means speaking honestly about what God has told you, or maybe it means acting on those things.

Remember: God can give us the faith we need to please Him and move mountains. All we need to do is ask Him, believe in Him and put our faith into action.

Let’s Pray: Dear Lord Jesus, please forgive me for any areas in which I have allowed unbelief to prevent me from walking in Your promises. Even if they remain unfulfilled, help me to begin to walk as though they are assured because in You, they are. If I need to share my prayer requests with trusted friends who genuinely believe in You, help me to tell them how they can support me in prayer. If there are actions I need to take, empower me to do those things. May You be glorified as I take increasing steps of faith. In Jesus’s Name, I pray. Amen.

Song of Reflection: “What Faith Can Do” by Kutless. Listen to it here.

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Author Bio:

The only child of a single parent, Aubrey Taylor filled her younger years by creating characters and writing stories. This ended around age sixteen when music, friends and part-time jobs began to fill her time. After that came college, work, marriage, and children. 

It wasn’t until the world was beginning to come out of the COVID pandemic that God led her back to her love for writing, coupled with a passion she’d always had for history. It was time to start a new adventure!

Along with writing devotionals, Aubrey is the author of the German-perspective 20th Century Fiction series, Gott Mit Uns. She lives in Upstate New York with her husband and three children. When she’s not writing or taking care of her home and family, she enjoys singing and dancing with friends from a German choir and a Bavarian folk dancing group. She is also a lover of Jesus Christ, The Holy Bible, history, German culture, tea, and cats!

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Connect with Aubrey:
Website: https://www.aubreytaylorbooks.com
Blog: https://www.aubreytaylorbooks.com/blog
Facebook: https://www.facebook.com/aubreytaylorbooks/
Twitter: https://www.twitter.com/aubtaybooks8
Instagram: https://www.instagram.com/aubreytaylorbooks/
Goodreads: https://www.goodreads.com/author/show/21846520.Aubrey_Taylor
BookBub: https://www.bookbub.com/profile/aubrey-taylor
Amazon Author Page: https://www.amazon.com/stores/Aubrey-Taylor/author/B0973KWXV8

Devotionals for the Heart: Why we need to know God's Voice and listen

Who Are You Listening To?
A devotional by Patricia Russell

“The gatekeeper opens the gate for him, and the sheep listen to his voice. He calls his own sheep by name and leads them out. When he has brought out all his own, he goes on ahead of them, and his sheep follow him because they know his voice.”

—John 10:3-4 (NIV)

Anyone who has grown up in a West Indian or African household will agree on one thing: When you are called by your parents or an elder, answer quickly.

Taking your time or choosing whether to answer or not is not a luxury you get to enjoy. Additionally, make sure you’re responding to direction from your parents instead of your friends! In these households, instruction took priority over anyone else’s. I cannot confidently say that today in this era that statement remains the same. Between the government, schools and society, many voices compete for our allegiance. However, in the Kingdom of God, the rules have not changed. God’s voice reigns supreme and there is a blessing that comes with it.

When we look at the life of Abraham, he was promised a blessing through his offspring because of his obedience. Genesis 22:15-18 (NIV) reads: “The angel of the Lord called to Abraham from heaven a second time and said, “I swear by myself, declares the Lord, that because you have done this and have not withheld your son, your only son, I will surely bless you and make your descendants as numerous as the stars in the sky and as the sand on the seashore. Your descendants will take possession of the cities of their enemies, and through your offspring all nations on earth will be blessed, because you have obeyed me.”

Because one person obeyed, the generations to follow would receive something they had nothing to do with. Isn’t that mind blowing? Because Abraham listened to the voice of God and obeyed, the effects of his obedience went beyond his lifetime. So, whose voice are you listening to? Whose voice reigns supreme over your fears, your doubts, and your insecurities? We still get to choose who to listen to.

Remember, free will is a gift God gave to every human being. He desires we choose Him over the enemy (Satan). The enemy of our soul comes to steal, kill and destroy us (John 10:10). That will never change. The devil has no intention for you to prosper or to have hope. But your Heavenly Father does! He loves us unconditionally and He has good plans for our life.

Let’s learn more about God’s plans for us by reading Jeremiah 29:11 (NIV) that says, “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” God has good plans for us! Plans to prosper us. Plans that don’t involve harm. Plans to give us hope. Plans to give us a future. Everything associated with the enemy is death. But everything connected to God brings life and Jesus Christ has come so we might have life abundantly (John 10:10).

So how can we know the Lord’s voice? Let’s address this on a personal level: How do you know the voice of your parents, siblings, and friends? You’ve spent time with them. You’ve heard them speak repeatedly. You’ve spent time with them to know how they behave and treat you and others. When you hear something out of the ordinary about someone you know and love, you stop and question it because what you’re hearing does not match what you know. The same is true with the Lord but even better the Word of God, the Bible tells us in Hebrews 13:8 (NIV): “Jesus Christ is the same yesterday and today and forever.”

Jesus doesn’t change. His voice, His behavior, His word will never change. We can completely trust Jesus all the time. I encourage you to spend time with Him and read His word (The Holy Bible). When you know Christ’s voice, you know where to find comfort, encouragement and direction.

Knowing God’s voice allows you to know when a stranger is speaking. Let’s look at one more lesson from life: We learn from a very early age, to run from strangers. Concerning strangers, although they try to speak in the “voice” of our parents, we know instinctively that something is wrong. We sense danger, so we run away from those people who are not our parents or guardians. Let’s know the voice of our Savior so well that nothing can make us doubt Him. Let’s learn to run to Jesus, not the world. Only Christ brings the comfort, support, hope and healing we need.

Let’s Pray: Heavenly Father, Thank You for loving us and telling us in your Word that You love us. Help us to hide your Word in our hearts so we won’t sin against You. Help us to know your voice so well that nothing will make us doubt You. In Jesus’s Name I pray. Amen.

Song of Reflection #1: “I Just Want to Know You” by Andrae Crouch. Listen to it here.

Song of Reflection #2: “Abundantly” by Avalon. Listen to it here.

Song of Reflection #3: "Voice of A Savior" by Mandisa. Listen to it here.

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Author Bio:

Patricia is a worship leader, songwriter, speaker and compiler of her 2020 best-seller anthology Stronger Resilience: Stories to Empower the Mind, Body and Spirit, as well as Lord I Trust You: Words of Encouragement, to encourage readers and share life lessons during her cancer journey. 

Patricia writes, speaks, and teaches on the power of God’s Word to heal and empower you to become all that you are purposed for. She has traveled internationally and shared her gifts with audiences to encourage, empower and share life lessons through word and song. Patricia has sung on national television broadcasts and shared the stage with several respected speakers including Anne Graham Lotz and Rev. E.V. Hill.

Her greatest joy is being married to her husband, Wayne, for 34 years. Together they serve the community through their local congregation as well as providing premarital and marriage coaching. They have two adult children, Raquel and Benjamin. As a two-time breast cancer overcomer, Patricia coaches’ others to develop resilience and live life to their fullest.

Patricia has released two gospel music recordings: “Draw Me Nearer” and “Lord, I Trust You”. In March 2022, she launched her podcast “Becoming Resilient” which can be downloaded wherever you get your podcasts and also seen on YouTube.

When not reading or studying, Patricia loves to eat Thai food and spend time with “Lucy” – her daughter’s Yorkie-poo who has taken up room in her heart.

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Connect with Patricia:
Instagram: https://www.instagram.com/patrussellsings/
Facebook: https://www.facebook.com/pat.russell.98877/
Email Patricia: patrussellsings@gmail.com

Devotionals for the Heart: When God's Holy Spirit feels like a cool breeze

Holy Spirit: Our Cool of the Day
A devotional by Sharon Musgrove

“And they heard the sound of the Lord God walking in the garden in the cool of the day, and the man and his wife hid themselves from the presence of the Lord God among the trees of the garden.”—Genesis 3:8 (ESV)

When in Hawaii, my husband and I leave the doors and windows open to take advantage of the ocean breezes.

Without the exposure to the weather, the space inside our home gets uncomfortably warm, making it difficult to sleep at night. Air conditioning is unusual in traditional tropical homes. Instead, high ceilings, louvered windows, and ceiling fans move the sea air throughout the house, taking the edge off the hot temperatures.

But when the trade winds weaken there is little that can subdue the heat. The humidity adds to the discomfort, making even the tile floors sticky under bare feet. Paradise isn’t so perfect without the quieting airflow.

The Bible introduces us to this breeze benefit in the coolest of ways in early Genesis (pun intended). The Holy Spirit of God is first mentioned as being active in creation prior to God’s voice calling light into action. We are introduced to the presence of God’s Spirit, in the likeness of a circulating trade wind in Genesis 1:2 (ESV) that says, “The earth was without form and void, and darkness was over the face of the deep. And the Spirit of God was hovering over the face of the waters.”

Ruach is the Hebrew word for the Spirit of God and is also translated breath or wind. The Bible uses all these English words in its translation of Ruach. When humanity entered the scene, we get more intimate details of the interactions between God the Creator and man (Adam who was the first created human being). We see God using His breath to bring man to life (Genesis 2:7), and His word to instruct man on how to maintain life (Genesis 2:16).

Despite the beauty of paradise, the first humans ever created by God changed the climate with sin. Suddenly Adam and Eve (his wife) found themselves sweating in a sticky situation after choosing to circumvent God’s instruction on living well.

It’s at this moment that God comes in on a cool breeze. Let’s read about it in Genesis 3:8 (ESV): “And they heard the sound of the Lord God walking in the garden in the cool of the day, and the man and his wife hid themselves from the presence of the Lord God among the trees of the garden.”

The phrase “cool of the day” in this verse is none other than Ruach! God’s Spirit, the One who hovered over a dark void, re-enters the scene as relief in a tense time.

We often read this scripture as the point when an angry God walks in to lay down the law on evil. But God identifies Himself as love, light, and through Ruach, a cool breeze. Instead of seeing our Savior as the volcano who needs to be appeased, He is the gentle wind who takes the heat off us.

From the foundation of the Earth and from our own first breath, God’s Spirit has been hovering and providing us an atmosphere of comfort. Jesus Christ reiterated this when promising the Holy Spirit to His followers in John 14:16 (ESV). He said, “And I will ask the Father, and he will give you another Helper, to be with you forever.”

How we view the love of our Heavenly Father (God) matters to the climate of our lives. There is always a cool breeze available if we keep the windows and doors of our hearts open to God’s Spirit.

Let’s Pray: Holy Father, we are so grateful for your saving grace, and the gift of your Holy Spirit living within us. Help us recognize the cooling of your Holy Spirit in the heat of each day. In the name of Jesus, we pray. Amen.

Song of Reflection: “Fresh Wind” by Hillsong Worship. Listen to it here.

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Author Bio:

Sharon Musgrove has a diverse background in business, fitness, and health industries. This background led her to a unique position writing curriculum and teaching for two private, Christ-based, residential recovery programs. Both programs primarily served women in the homeless community. 

Sharon has traveled multiple times to Kenya, serving on medical teams and teaching in the rural Maasai communities. She was privileged to participate in leadership camps for maturing young women. These annual camps have a mission of encouraging and empowering the impoverished, underprivileged, and often abused young Maasai girls.

Identifying personally with the brokenness of the women she’s served, Sharon sees the great need for encouragement and connection. Within ministries served, Sharon has witnessed the transformative power of loving words spoken to the broken-hearted. Sharing God’s love and building cross-cultural communities has become her passion.

In her leisure time, Sharon enjoys nature, deep conversations, and a good story. She and her husband, Jeff, divide their time between Oregon and Hawaii. They have two grown children.

Currently, Sharon is encouraging others via her inspirational blog, writing devotionals for other websites, and is working on a nonfiction book titled, The Whole-Of-Us: Putting Church Back Together.

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Connect with Sharon:
Email: sharon@sharonmusgrove.com
Website: Sharonmusgrove.com
Facebook: www.facebook.com/Sharon-Musgrove-Untethered-102208978041060
Instagram: https://www.instagram.com/sharonkmusgrove/

Devotionals for the Heart: How to trust Jesus Christ with your burdens

When Depression Becomes an Opportunity
A devotional by Jessica Brodie

“Cast your burden on the Lord, and He shall sustain you; He shall never permit the righteous to be moved.”— Psalm 55:22 (NIV)

Have you ever been in a slump, the kind of low where getting out of bed seems like a task so exhausting you might as well go back to sleep just to avoid it?

I don’t have real, diagnosed, ongoing depression, but I’ve experienced those days. Maybe you have, too. They make my heart ache in compassion for those I love who have chronic depression—people like my daughter, who have fought so hard and so long to keep their mood from slipping. Who fear they’ll spiral down into the depths once more. Who wonder whether the next time they do, the hole will be too vast and deep and wide they won’t be able to climb out.

It’s a scary place to be.

I’ve walked beside her in that dark place, advocating for her and fighting with her, and it’s scary for me, too. Jesus Christ meets us there, and He walks beside us, but it’s not a happy place, a place any of us relish visiting once more. Recently, I battled a crash of exhaustion that seemed to have no cure. It’s subsided, but it reminded me of that dark place, and those feelings troubled me. Each day, I forced my weary body from the cozy allure of sleep … forced myself to get up, to make breakfast, to brew coffee, to walk and to pray. And each day as I did, joy settled into my bones, searing deep like a power. That’s when I realized that even in darkness, even in slumps, even in exhaustion or depression or suffering, a beautiful opportunity presents itself.

Getting out of bed, getting up and getting moving, becomes an opportunity for God’s goodness to display itself through us. Sometimes, getting out of bed becomes an act of faith and hope. And God meets us there, celebrating with us. Just like He’s celebrating every time my daughter strives to keep dark moods at bay. Every time someone chooses His path instead of the world’s. Every time someone chooses life instead of death.

Depression is a real thing, my friends. Sometimes, prayer and faith can keep it at bay, but other times, medication and counseling and other avenues are needed. I believe God provides all those paths as a good and righteous way to battle the darkness. He understands.

The Bible is filled with a number of people who battled depression. A few years ago, I wrote an article about it for Bible Study Tools, “What Does the Bible Say About Depression”, and I still get emails today about how much it encouraged readers to know they’re not alone in their struggle, and that God’s Holy Word (The Bible) addresses this, too. 

Some Bible characters who struggled with depression include:

· King David (see Psalm 143:4-7, in addition to many of the other psalms he penned during low periods in his life)

· King Saul (see 1 Samuel 16-20)

· Moses (Numbers 11:14-15)

· King Ahab (1 Kings 21:27)

· Jeremiah (Jeremiah 20:14-18)

· Judas Iscariot (Matthew 27:3-5)

· Job (Job 3)

· Elijah (1 Kings 19:4)

· Jonah (Jonah 4:1-11)

Jesus knows we all battle darkness and knows He was the only true rest we’d find. As He urged us in Matthew 11:28-30 (NIV), “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”

If you are battling a slump, whether that’s true depression or a low mood you’re having trouble managing, know that you don’t fight your battle alone. Remember that even though it feels like you’re drowning, keep swimming. Every stroke you take toward the surface is an opportunity. Every time you fight, get out of bed, make a move in the right direction, is an act of faith and hope. God sees this. I see it, too. 

If I can pray for you or with you, please reach out. You’re not alone.

Let’s Pray: Lord God, thank You for seeing me and walking with me no matter what I experience. Sometimes it’s hard to remember I’m not alone, but the reality is that You are always with me in spite of how I’m feeling at the moment. Help me remember that You celebrate with me as I strive to walk with You. I love You, Lord. In the Name of Jesus I pray. Amen.

Song of Reflection: “Through It All” by Andrae Crouch. Listen to it here.

~*~
Author Bio:

Jessica Brodie is an award-winning Christian novelist, journalist, editor, blogger, and writing coach and the recipient of the 2018 American Christian Fiction Writers Genesis Award for her novel, The Memory Garden. 

She is also the editor of the South Carolina United Methodist Advocate, the oldest newspaper in Methodism.

She released an Advent devotional for those seeking true closeness with God, which you can find at https://www.jessicabrodie.com/advent. Learn more about Jessica’s fiction and read her faith blog at http://jessicabrodie.com. She has a weekly YouTube devotional and podcast.

You can also connect with her on Facebook, Twitter, and more. She’s also produced a free eBook, A God-Centered Life: 10 Faith-Based Practices When You’re Feeling Anxious, Grumpy, or Stressed.

Devotionals for the Heart: The power of prayer still works for us today

Open the Window and Pray to God
A devotional by Chaplain Paul Anderson

“Now when Daniel knew that the writing was signed, he went home. And in his upper room, with his windows open toward Jerusalem, he knelt down on his knees three times that day, and prayed and gave thanks before his God, as was his custom since early days.”—Daniel 6:10 (NKJV)

The Bible story of Daniel in the lion’s den has always captivated my spiritual imagination. It is a true tale about a noble, old man standing firm on his faith in the face of demonic conspiracy to erase his godly influence within the kingdom.

No guile was found in Daniel, yet he was dragged from the opulence of Babylonian/Persian royalty and thrown unceremoniously into a den of hungry lions. Daniel survived the night in a den of lions because the king and his friends in defiance of the law that put him there, prayed for Daniel.

The miracle of Divine intervention has three dimensions I would like to highlight. First: King Darius fasted and prayed to God to save Daniel then he became converted because Daniel was not killed by the lions. Second: The same people who conspired against Daniel and tricked the king were uncovered, disgraced and sentenced to the same punishment they had arranged for Daniel. Third: Because Daniel opened his windows and prayed during the crisis, the entire world was informed of the Living God. Daniel and others prospered even more, and many people came into a knowledge of God’s love, providence, grace and mercy.

What if we opened the windows of our minds to the omnipotence, omniscience, and omnipresence of God when we prayed? Would we pray differently, more confidently? Might we see Him in places that we don’t expect? Daniel saw God’s presence and power in the den of lions. Where do you need to see Him?

What if we prayed humbly and sincerely in public places? Years ago, a young man whom I have known since birth was driving home from college. His speeding ticket summoned him to appear in court. In the hallway outside the courtroom, his lawyer told him that the penalty for driving over the speed limit at 90 miles an hour could be six months in jail. I said, “Let me pray for you before you go into the courtroom to intercede for this young man.”

The young man, his mother, sister, twin brother, the lawyer and I immediately stopped. Together, we prayed. The lawyer went inside the courtroom while we continued to pray. After a few minutes the lawyer returned looking amazed. He told us that the arresting officer spoke well of the young man’s demeanor. The judge reduced the level of the infraction, pronounced a fine and released the young man with a warning never to drive that fast again, anywhere. As they say in some Christian churches and circles, “Won’t He (God) do it?”

As we were leaving the hallway, people who saw us praying asked what happened. When we told them, a few asked if I would pray with them. I did. I did not stay to see their verdicts, because I had already seen the glory of the Lord. This I do know: People who saw it told that story to others. The best preaching comes in the form of sincere testimonies about what God did, does, can and will do for humankind.

My challenge for you today and every day is: As you pray, don’t be afraid to open the windows of your mind, your house, your car and let your faith be seen. Do not be a spectacle. Do not be offensive to others, but don’t be ashamed to pray to God.

Let’s Pray:

Dear God,

Hear our prayer today and help us pray like Daniel did. It is clear that Daniel could pray with hope and confidence because prayer was a habit for him, as were seeing answers to the prayers he prayed. May that be our experience also. Grow our faith by answering our small prayers. Then, Lord, move us to bigger prayers and answers as you did for Daniel. This I pray in the name of Jesus. Amen.

Song of Reflection #1: “Confidence” by Sanctus Real featuring Arden. Listen to it here.

Song of Reflection #2: “Somebody Prayed for Me” by Dorothy Norwood. Listen to it here.

~*~
Author Bio:

Chaplain Anderson is the Director Emeritus of Adventist Chaplaincy Ministries for the North American Division. In this role, he was the friend, advocate and gatekeeper for the profession of chaplaincy among Adventist pastors. 

His new mission is to specialize in personal and personnel development coaching. He journeys with and guides clients, personal and corporate, as they define their goals and grow into their full potential.

His pastoral career began in the Allegheny East Conference where he was ordained.

Subsequently, he served in the Potomac Conference at the Sligo and Seabrook churches. His professional dream was to be a chaplain in the United States Navy. He got to live that dream and achieved the rank of Commander before retiring from Naval service in 2015 with 26 years of service.

Chaplain Anderson has earned four graduate degrees: He earned his Master of Divinity Degree was earned at the seminary at Andrews University. He earned a Master’s of Education from the University of Maryland and a Master’s in Sacred Theology from Boston University. His Doctor of Ministry was conferred by Wesley Theological Seminary in Washington D.C.

Chaplain Anderson and his wife Debra have been married for 41 years. They have two healthy, saved and well-adjusted adult children who picked good spouses and delivered four grandchildren.

Adventures through traveling, reading, praying, preaching, teaching and writing are the avenues of ministry and self-care that define his now and his destiny.

You may connect with Chaplain Anderson via email at this address: psanderson75@gmail.com.

Devotionals for the Heart: How to rise above the troubles of this world

You Have Wings
A devotional by Angela Anderson

“By his divine power, God has given us everything we need for living a godly life. We have received all of this by coming to know him, the one who called us to himself by means of his marvelous glory and excellence.”—2 Peter 1:3 (NLT)

My college roommates and I usually stay in touch by viewing each others’ posts on social media. Sometimes the posts are photos of family and friends, a weekend trip, or a fun vacation. Other times, the posts include words of wisdom or a humorous meme. Whatever it may be, we are sure to read each one and add our own comments to the post.

Recently, I read one of my college roommate’s posts that received some attention from other viewers. The post was: “To all of the geese and seagulls I see dead in the street…YOU HAVE WINGS!” In other words, it’s difficult to understand why a bird would get struck by a vehicle, when a bird has the ability to avoid the vehicle by flying high above or far away from the vehicle. In this case, didn’t the birds know they had wings? Didn’t the birds know that wings are their superpower to escape whatever comes their way? Some people agreed with the post and some laughed at it. As for me, the post caused me to stop in my tracks and think about the underlying meaning.

God has given us everything we need to live a godly life and He has provided us with precious promises so that we can partake in everything He has in store for us. (2 Peter 1:3-11). But are we using those qualities and promises to better ourselves and others?

For the times when you feel like the walls are closing in on you, and the trials of this life are too great to handle, remember that this world may offer tribulation, but God has overcome the world (John 16:33). You have wings!

Perhaps you are tempted by an addiction or a habit that you cannot seem to break. Remember that there is no temptation beyond what you can bear, and God will provide a way of escape (1 Corinthians 10:13). You have wings!

When you feel unnoticed, alone, dejected, and unloved, remember that God loves you with an everlasting love and nothing can ever separate you from that love (Romans 8:35-39). You have wings!

In times of uncertainty, when you start to doubt your purpose and you wonder if your dreams will ever come to fruition, remember that God will finish the good work that He has already started in you (Philippians 1:6). You have wings!

God did not leave you here on Earth to fend for yourself. He is right there with you, especially when you feel helpless and hopeless. God has equipped you with what you need to succeed in this life. He promises to be your help and to restore your hope.

Just like those birds in my college roommate’s post, God has given us wings and He expects us to fly! Let’s make a commitment to use our wings and rise above the troubles of this world.

Let’s Pray: Father God, we thank You for granting us access to the qualities that will get us successfully through this life. Help us to honor You in all that we do by allowing You to use us to our fullest potential, as we lean on You and Your promises. In the name of Jesus I pray. Amen.

Song of Reflection: "You Set Me Free" by Sandi Patty. Listen to it here.

~*~
Author Bio:

Angela Anderson was born in Brooklyn (New York) and raised in New Jersey. 

She started writing at an early age and realized in elementary school that it was both a strength and a passion. She continued writing through high school, college, and into adulthood. Angela is the author of a devotional book titled Just When I Thought I Knew God. She is currently working on another devotional book.

Angela has a passion for inspiring and impacting others through her writing as well as speaking.

This is Angela’s fourth year as a guest blog writer for Alexis A. Goring’s “Devotionals for the Heart” blog series. In 2021, Angela was a winner of a devotional writing contest where the entry is featured in a book published by Proverbs 31 Ministries titled, Hope When Your Heart is Heavy. The following year, another one of Angela’s devotionals was published in Living Unbroken, which is also a publication produced by Proverbs 31 Ministries.

Angela is also a life coach for mothers. She empowers mothers who want to identify their God-given purpose and live it fully while taking care of their family. Angela develops mothers into mompreneurs by providing them with the necessary tools to be successful and fulfilled in life. She helps them see their value, understand their importance, and reclaim their identity.

Angela is also the host of “The Angela Anderson Show”, a virtual talk show that launched in April 2023 on YouTube and Facebook. The show is designed for mothers who want to pursue their dream while managing family life. The audio version of the show is also available as a podcast on Spotify.

Angela has been married to the love of her life, Duane Anderson, for 19 years. Together they have two sons: Thomas (age 11) and Ryan (age 6). Angela’s favorite pastime is journaling, and she also enjoys spending quality time with her family.

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Connect with Angela:

To connect with Angela, you can follow her on Instagram (angelanderson1104), Clubhouse (@angelize), and send a friend request to her on Facebook.

Subscribe to Angela’s YouTube channel @The Angela Anderson Show and follow the show on Spotify. Angela offers free consultations for mothers who want to pursue their dream while taking care of their family. Schedule here: www.ChatWithCoachAngela.com

You can also like and follow her Facebook page for her devotional book, Just When I Thought I Knew God.

Devotionals for the Heart: Why we need to be honest in our relationships

The Necessity of Vulnerability
A devotional by Kayla de Jong

“Such love has no fear, because perfect love expels all fear. If we are afraid, it is for fear of punishment, and this shows that we have not fully experienced his perfect love.”

—1 John 4:18 (NLT)

How does it feel when someone opens up to you?

I am usually flattered that the other person not only trusts me but also finds comfort in my listening. God creates all kinds of personalities. Some of us are more naturally reserved and have to make an effort to achieve intimacy in relationships. For me personally, it boils down to trust issues, which are rooted in fear. But, as the opening verse states, perfect love casts out fear.

Let me explain what this devotional is and what it is not: This devotional is for people like me who have struggled similarly and are striving for deeper, God-honoring connections. This is not a devotional on trust or even handling rejection, nor is it a secret recipe for perfect relationships that are free of hurt feelings.

I want to encourage you to be vulnerable in a way that strengthens the bonds of your relationships, including with God. God desires for us to be honest with ourselves, with Him, and with others. Being honest about how we feel, even if we are embarrassed to admit what we feel, can be a form of honesty. This is the first step in working through emotions or thought patterns that could lead to sinful behavior. Being honest about thoughts and feelings does not indicate that our thoughts and feelings are the truth. In fact, the opposite is often the case. When voicing our feelings to a God-fearing person who we can trust, it becomes easier to identify the lies of the enemy.

Please let me make something clear before continuing: I am not advocating that we put ourselves in situations that can be dangerous in an effort to be open with another person. And I’m certainly not saying that in order to initiate an intimate relationship we must start spewing all the traumas we have ever been through, hoping the other person might find something relatable in our monologues.

Likewise, being vulnerable with someone does leave room for rejection. Other people might not understand why you are talking about things so openly. It might intimidate them. That being said, do not focus on any perceived rejection you face. This causes rifts in relationships, and if you are like me, it will cause you to clam up and become cold and aloof. Don’t get me wrong, I understand how challenging it is to put these words into practice. I think it takes equal parts boldness and humility to be vulnerable.

Isn’t it comforting though when another Christian, especially one you have viewed as being very nearly sinless, confesses to you the struggles they have walked through? Aren’t you so thankful that person was vulnerable with you and allowed you to learn from their mistake or misfortune? Maybe you are thankful for their honesty, and it has made the bond between the two of you closer.

I’m going to be honest and vulnerable when I say that while drafting this devotional, I was tempted to avoid writing about my weaknesses and instead attack the sins I see in others as an indirect way of venting my frustrations with some relationships I have right now. As I admit this, I can scarcely believe how spiritually immature I sound! I’m glad God convicted me to write the devotional I would need. In other words, I am preaching to myself right now.

I could go on, but I think I have said enough to get you thinking about how you can put this message I’ve written to practical use. Is there someone in your life who you know God is calling you to start or repair a relationship with? Would it help if you began by being honest with that person? I do not mean confronting them about whatever wrong they may have done (that is a topic for another time). I am talking about asking God to help you remove the walls that you have allowed to guard you from being close to someone or to keep them out.

If even a small part of you identifies with what I have said and you want to change, start by praying the prayer below. And if the Holy Spirit guides you to pray about specific relationship struggles, heed that guidance. God has designed us for relationships, and He knows we are sinful, and we struggle to not let past hurts influence our decisions. God wants to help you form thriving relationships, and change starts by acknowledging you cannot change apart from God’s help.

Let’s Pray: God, I have allowed walls to be put up around my heart so that I am not close to (fill in name). I do not want to be cold and distant in my relationships. I want to shine the light of Your love. Help me to be vulnerable, open, and honest in a way that glorifies You. Let me live in love, not fear of rejection. In Jesus’s Name I pray. Amen.

Song of Reflection: “If We're Honest” by Francesca Battistelli. Listen to it here.

~*~
Author Bio:

Hi! I’m Kayla de Jong! 

I’ve lived in Indiana my whole life and was blessed to have been raised in a Christian household. I have an associate degree in library science and have worked in various libraries for over six years. I love reading and writing!

I have mostly written poems, some of which were published in the compiled works of a local writers guild. I am in the middle of seeking a new career. I would love to be an author, artist, or journalist. But most of all, I would love to be a stay-at-home mom someday.

~*~
Connect with Kayla:
E-mail: kaylagmcdaniel@gmail.com

Devotionals for the Heart: How the presence of Jesus Christ can heal you

The Healing Presence of Christ
A devotional by Essie Faye Taylor

“Then they came to Jesus, and saw the one who had been demon-possessed and had the legion, sitting and clothed and in his right mind. And they were afraid.”

—Mark 5:15 (NKJV)

One encounter with Jesus Christ who is the Living Word changes everything.

The presence of Jesus can heal brokenness, childhood trauma, and many kinds of illnesses. As I emerged from a prayer encounter with God, I opened my eyes and looked into the dark star-filled sky. I stood there in silence, completely in awe of God’s majesty and power. I was surrounded by His presence. A few hours before this happened, I had entered the prayer camp heartbroken and hopeless about many things in my life. After pouring my heart out to God with tears and having an undeniable encounter in His presence, I was changed. As I stood under the stars, I knew that I was healed and forever changed by His love.

In the fifth chapter of Mark (a book in the Bible), there is the story of a man who was not mentally sane due to the trauma that he had experienced. This man was homeless, living in the cemetery as an outcast. He was literally out of his mind. Night and day he spent crying and cutting himself. He was seen as someone to be tamed as an animal, as people tried unsuccessfully to tame him and bind him with fetters and chains several times. This indeed was a hopeless situation that no human could solve. This was a case for Jesus. This man was possessed with many evil spirits, but his day of deliverance had arrived.

When he saw Jesus, he ran to Him and worshiped Him. The presence of Christ brought deliverance that day. This man ruled by unclean spirits could no longer remain the same because the Deliverer was present. Jesus cast the unclean spirits out of the man, restoring him completely. His life was forever changed. He was rescued from a life of torment, insanity, chaos, pain, and unrest. He was able to sit and rest. He was now properly clothed. Most importantly, he was sitting at the feet of Jesus.

There are several points we should remember from this Bible story:

1. The presence of Jesus brings deliverance.

2. Jesus is Lord over every principality and power.

3. Jesus is a miracle worker.

4. Jesus heals mental anguish.

5. Jesus liberates from spiritual bondage.

6. Jesus brings hope to a hopeless situation.

7. Jesus heals what others deem to be permanently broken.

8. Jesus embraces and heals the marginalized and the outcast.

9. Jesus is the solution to our problems.

10. The enemy comes to kill, steal, and destroy but Jesus comes that we may have abundant life (John 10:10).

Call to Action:

In closing, I encourage you to: Acknowledge your need for a fresh encounter with Christ. Seek the presence of Jesus and worship Him daily. Bring your problems to Him and expect healing by faith. Praise the Lord for His compassion toward you and His healing touch. Remember, healing belongs to God’s children (Mark 7:27).

Let’s Pray:

Heavenly Father,

You sent your only Son (Jesus Christ), that we might live abundant lives. He came to deliver us from the bondage that the enemy put us in. Help us to realize that in the presence of a Jesus-filled life we are entitled to liberty. Where Your Spirit is, there is liberty, and peace. Help us to receive the liberty that we need by faith. Teach us how to walk in that liberty in real ways day to day. Help us to do this by granting us the resources, knowledge, and discipline to practice abiding in your presence, stand in our liberty, and let Jesus heal us. We thank You for hearing and answering our prayers.

In the name of Jesus, we pray. Amen.

Song of Reflection: 

“You Are the Living Word” by Fred Hammond. Listen to it here.

~*~
Author Bio:

Essie Faye Taylor is a woman of faith. She’s a bilingual author, educator, speaker, psalmist, and interpreter. 

Essie is the author of the “Finding the Love You Deserve” series for women and teens. She is deeply committed to motivating minorities, women, and youth to heal themselves, love and accept themselves, and pursue God while chasing their dreams and carving out their life’s path.

Essie is a Chicago native where she lives today.

~*~
Connect with Essie:
Website: www.essiefayetaylor.com
Amazon Author Page:
https://www.amazon.com/stores/Essie%20Faye%20Taylor/author/B09XF3TC22
Listen to Essie’s music at https://on.soundcloud.com/X6DeoRXra7YoKcC2A.
Instagram: https://www.instagram.com/the_essie_faye/
Facebook: https://www.facebook.com/esther.tate.39
Read Essie’s YouVersion Devotion Plan here: http://bible.us/r/Abn

Devotionals for the Heart: Who you can turn to when life is overwhelming

God is Mighty to Save Us
A devotional by Dr. Gladys Childs

“The Lord your God is with you, the Mighty Warrior who saves. He will take great delight in you; in his love, he will no longer rebuke you, but will rejoice over you with singing.”—Zephaniah 3:17 (NIV)

Sometimes, life feels heavy. The weight can be overwhelming, whether it's the pressure of responsibilities, struggles we didn't see coming, or just feeling like we're not enough. But Zephaniah 3:17 gives us a different perspective—one where God steps in as both a powerful defender and a loving Father.

Think about this for a second: God, the Creator of the universe, not only saves us from trouble but delights in us. He rejoices over us with singing. That kind of love goes far beyond what we usually imagine. We might think God tolerates or is disappointed with our shortcomings, but this verse tells a different story. God sees us, loves us deeply, and finds joy in who we are, even when we don't feel worthy.

It's hard to grasp sometimes. We're used to conditional love—love based on performance, behavior, or how well we “measure up”. But God's love doesn't work like that. He's not distant or detached; He's right here with us as a "Mighty Warrior" who fights for us, saves us, and sings over us with joy. The next time we feel weighed down by the struggles of life, remember that God is with us, loving us every step of the way.

Here are some practical steps to help you during times of struggle:

Step One: Take Time to Be Still. In the middle of the chaos, pause. Take a few minutes each day to sit quietly and be in God's presence. You don't have to do, say, or prove anything. Just let the truth sink in: God delights in you, and He is with you right now. It might initially feel strange, but this practice can be a powerful reminder that you're not alone.

Step Two: Lean on God's Strength, Not Yours. When you're facing something difficult, remember that you don't have to handle it on your own. God is described as a "Mighty Warrior" for a reason—He's strong enough to fight the battles that overwhelm you. Pray for His strength and trust that He's working for you, even when you can't see it.

Step Three: Practice Receiving Love. This might sound simple, but for many of us, it's hard. We're used to striving, trying to earn approval, or feeling like we're never quite enough. Today, take a deep breath and allow yourself to receive God's love as it is—free, unconditional, and overflowing. Remind yourself throughout the day: “God loves me right now, just as I am.”

Reflection Questions:

1. Is there a situation where you feel like God is distant or uninterested? How does knowing that He is with you and rejoicing over you change the way you see that situation?

2. What might it look like to fully embrace God's love for you without trying to earn it or feeling like you must prove yourself?

Let’s Pray: Dear Lord, thank You for being a Mighty Warrior who saves and a loving Father who delights in me. Sometimes, believing that You rejoice over me is hard, but I trust Your Word. Help me to rest in Your love, lean on Your strength, and stop striving to earn what You freely give. Let me experience the joy and peace of knowing that You are always with me, even in the most challenging moments. In Jesus’s Name I pray. Amen.

Song of Reflection: “Mighty to Save” by Laura Story. Listen to it here.

~*~
Author Bio:

Dr. Gladys Childs is an author, speaker, religion professor, pastor's wife, and mom helping others be F.R.E.E. to Thrive© for the abundant life God has for them. She serves as Chaplain at Texas Wesleyan University and the Women’s Director at LifePoint Fellowship. She brings 25 years of experience and knowledge to her ministry. 

Gladys is frequently called authentic, witty, and candid as she shares her journey through life’s ups and downs. Her passion is meeting people at the intersection of faith and life’s difficulties. No stranger to heartache herself, she grew up in a non-church-going family with an alcoholic mother and is a trauma survivor.

Gladys holds a Ph.D. in Foundations of Education, a Master’s in Religious Education, a Master of Divinity, and a B.A. with a double major in Counseling and Psychology. Also, she is an ordained Elder in the United Methodist Church.

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Connect with Gladys:
Website: https://www.gladyschilds.com/
Blog: https://www.gladyschilds.com/blog
Instagram: https://www.instagram.com/drgladyschilds/
Facebook: https://www.facebook.com/GladysAnnChilds
Twitter: https://twitter.com/GladysChilds
Pinterest: https://www.pinterest.com/gladyschildsauthor/

Devotionals for the Heart: The power of persistent and faith-filled prayers

When God Doesn’t Answer Your Prayers
A devotional by Jamie De Silvia

“This is the confidence we have in approaching God: that if we ask anything according to his will, he hears us.”—1 John 5:14 (NIV)

I recently witnessed a breakthrough in one of my children’s lives that required nearly two years of daily prayer.

There were days when I was full of hope and days when I feared that God wouldn’t answer my prayers. It quickly became evident that the Lord was not in a hurry. He had a deep transformation planned for my child, not the quick fix I initially began praying for. I hope to share the story in detail someday because God did some truly amazing things! For now, can I share with you what I learned during that season of waiting?

Hang on to every word of encouragement God gives you while you wait. It’s important to consistently seek the Lord Himself and His Word, in addition to seeking answers to our prayers. When we read the Bible, a verse will often stand out as insight to help us continue trusting God and see our circumstances from His point of view. Write down the encouragement He gives you and savor it.

Give it more time. While waiting on the Lord, I am regularly reminded of Mary and Martha’s experience of losing Lazarus in the Bible story you can read by looking up John 11:1-44. Heartbroken, they thought Jesus Christ was too late in arriving to heal their brother. They believed that their circumstances were irreversible. But Jesus wasn’t finished yet! He allowed a delay for God’s glory to be manifest and for the sisters to grow in their faith. Your situation might be painful and messy for much longer than you’d like but keep trusting God to bring the answer in His time. He likely isn’t finished yet!

Consider whether God is answering another prayer that supersedes this one. We pray a lot of prayers! What if God is currently answering a request you made days, months, or even years ago, instead of answering the one you’re currently focused on? Allow Him to show you if this is the case.

Hold back nothing when you talk to God. I joke with friends and family that if you haven’t yelled at God while driving alone in your car, are you even a Christian? I call it “praying at the top of your lungs”. All joking aside, many believers stumble in their faith because they feel they can’t bring every question, fear, and emotion to God. Beloved, there's no need to censor yourself when you talk to Jesus. He can handle your questions and your big feelings, including anger. Releasing pent-up frustrations to God will deepen your trust in Him and help you continue to wait.

When I’m struggling, I look to the Psalms, where writers have written about every big feeling known to man. The Psalms give us the vocabulary for our griefs, fears, doubts, and questions! It’s perfect reading if you’re having a hard time waiting for answers to your prayers.

Watch what God is doing. Sometimes He answers our prayers, but not the way we expect Him to. Your Trust in the Lord should lead to expectancy but hold loosely to very specific outcomes. For example, I’ve seen deep emotional or spiritual healing happen in a person, but not the physical healing that was prayed for. God is good at answering the true need or desire at the root of a prayer, even if He does not grant the specific request. When God doesn’t seem to be doing what you asked, watch for what He is doing and rejoice in that.

Be willing to surrender and live without your answered prayer. We are powerless to change people and control difficult circumstances. This is what creates our great need for prayer! But let’s be honest. How often do we look to prayer as a means of control—to get the outcome we want? We must find the sweet spot of praying fervently for the matter at hand, but then saying, “Lord, have Your way, no matter what that looks like.”

Beloved, we may not understand why God hasn’t answered some of our prayers until we get to Heaven. Until then, we trust that He will always do what is best for us.

Let’s Pray:

Lord, I want to trust You more. Teach me to let go and let You have Your way in me, even when it’s not what I prayed for. Help me to understand You and Your ways more. In Jesus’s Name I pray. Amen.

Song of Reflection: “Don’t Stop Praying” by Matthew West. Listen to it here.

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Author Bio:

Jamie De Silvia is an author and speaker from Southern California with a passion for helping women connect with the heart of God. She hosts the “Pressing In” podcast. 

Jamie has authored two devotional books: Come Hear the Song of the Shepherd (a 30-day devotional journey through Psalm 23), and You Shall Be Praised (a 40-day devotional offering a fresh perspective on Proverbs 31).

You can find her on Instagram and Facebook daily, offering encouragement to help you draw closer to Jesus Christ.

Jamie is married with two adult daughters and a teenage son. She is also a homeschooling mom who enjoys oil painting, playing games with her family, and savoring a good chai latte.

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Connect with Jamie:
Website: https://jamiedesilvia.com/
Instagram: https://www.instagram.com/jamiedesilvia/
Facebook: https://www.facebook.com/jamiedesilviaauthor
TikTok: https://www.tiktok.com/@jamiedesilvia
Email: jamie@jamiedesilvia.com

Devotionals for the Heart: When Jesus Christ calls you to step out on faith

Walk on the Water
A devotional by Hannah Benson

“For we walk by faith, not by sight.”

—2 Corinthians 5:7 (ESV)

Remember Peter in the Bible?

In Matthew 14:29, Jesus Christ calls him to step out of the boat into the great unknown and walk on water. No one in history, save the Lamb of God Himself, had ever walked on water. Jesus could walk on water because He was God. But could Peter, a mere mortal, accomplish such a feat unheard of to humankind?

After Jesus calls him, Peter steps onto the waves. One step led to another. Perhaps excitement thrummed in his chest. Can you imagine? God had called Him to do the impossible, and he was doing it. How must he have felt?

The elation and bravery quickly faded when Peter “saw the wind” (Matthew 14:30 ESV). It was the middle of a storm. I can almost imagine the waves fiercely slapping his ankles. Fear choked him, and his greatest fears at the time were realized as he began to sink into the depths of the waters beneath him.

What ran through his mind then? I don’t know. Perhaps Peter questioned his ability to walk on water. He was, after all, a mere mortal. Or perhaps Peter realized that it wasn’t his ability at all but faith in the One who could do the impossible that had allowed him in turn to do what he’d never imagined possible.

When the apostle started sinking into the ocean, perhaps he thought it would be the end of his life story. Perhaps he thought he might disappear beneath the depths of the waters forever. But Jesus had other ideas and plans for Peter.

Reaching out His hand, Jesus grabbed hold of Peter and said to him, “O you of little faith, why did you doubt?” (Matthew 14:31 ESV). Jesus didn’t leave Peter to die but instead rescued him and challenged his faith.

This made me think: How many times does the Lord call us to “walk on water”? To walk out into the depths of the unknown and to do something that seems impossible? How many times do we hold back in fear, allowing what we can see—or what we can’t—to set the limit when God calls us higher?

Remember what the Bible says in Luke 1:37 (ESV), “For nothing will be impossible with God.” If the Lord calls us to it, He will see us through it.

Even if the path before us is unknown, there is such joy to be found on the other side of obedience when we faithfully walk to where God has called us. Had Peter chosen to fix his eyes on Jesus and to walk on the water, he wouldn’t have sunk. When we keep our eyes fixed on Jesus, we acknowledge that it is only by His grace that we’ve made it here thus far and only by His grace we will continue on this journey.

Imagine what awaits us on the other side if we keep our eyes fixed on Jesus. I know I don’t want to let fear hold me back from what God calls me to do. Do you?

Let’s Pray:

Dear Father God,

I’m sorry for allowing my fear to hold me back from “walking on water” with You. I know You can do the impossible. If You’ve called me to step out on faith, then please help me to obey You and to follow where You lead. I don’t want to miss out on the amazing things You have planned because I’m afraid. Please increase my faith! In Jesus’s Name, I pray. Amen.

Song of Reflection: “Walk on the Water” by Britt Nicole. Listen to it here.

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Author Bio:

Hannah Benson is a Jesus-follower who’s passionate about sharing the love of Christ with others. 

From the time she could hold a pen, she was writing. But it wasn’t until she was sixteen that she began to follow God’s calling to pursue writing seriously. Hannah is a member of American Christian Fiction Writers (ACFW). In addition to fiction, she also writes devotionals and has been published on other websites. Her prayer is that her readers leave deeply encouraged and more in love with Jesus.

When not writing, Hannah also enjoys being involved with local theater companies, with a primary focus on Biblical theater. She wants to show the love of Jesus through the creative arts.

You can read more of Hannah’s writings on her blog or on her Instagram where she strives to write content that leaves others feeling encouraged.

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Connect with Hannah:
Facebook: https://www.facebook.com/people/Hannah-Lynn-Writer/100073790792576/
Instagram: https://www.instagram.com/hannahlbensonwrites/

Devotionals for the Heart: Life lessons learned from harvesting blueberries

The Mutual Blessings of Leaving a Generous Margin
A devotional by Sharon Musgrove

“When you reap the harvest of your land, do not reap to the very edges of your field or gather the gleanings of your harvest. Leave them for the poor and for the foreigner residing among you. I am the LORD your God!” ­­–Leviticus 23:22 NIV

The Lord’s wisdom in how to live peacefully in community has always been ways that bless all parties. But how could leaving some profit on the ground be a blessing for the person who owns the field? The answer is in believing that God’s blessings are bountiful! He wants to bless everyone with provision and plenty.

In 2017, my husband and I purchased a home with 18 well-established blueberry plants. As summer came around, we eagerly awaited a harvest of sweet treats. But we soon came to realize that our plants were putting out volumes of fruit daily—a crop we hadn’t prepared sufficient time to harvest. Picking daily, we’d return the next afternoon to a garden that looked as if we hadn’t touched it. We were overrun with produce! With such a haul, we began freezing gallons bags of blueberries, only to run out of freezer space. We were outmatched by the abundance of this garden!

The blueberries were a lesson in God’s love and bountiful provision. When trying to harvest every single berry ourselves, storing them up for some rainy day, we became taxed and resentful of the weight of our work. We no longer saw the crop as a gift. We saw it as a burden. But when we invited others to come and help themselves to the wealth on our land, something wonderful happened! Suddenly anxiety in our workload was exchanged for joy in relationship building. Reaping alongside others opened the door to sharing not just fruit, but friendship. The time spent together cultivated conversation, creating opportunity to get to know people.

Additionally, allowing others to do their own gleaning, instead of simply handing them a pre-picked portion, took away the stigma of indebtedness that can come with a gift. And being honest about our need for help meant they understood their efforts were valuable.

We often forget, as we strive to build up ourselves, the importance of brotherhood in that effort. Relationships are the economy in which love is exchanged; the field in which our hearts grow. We do well to remember that God said in Genesis 2:18 (NIV), “It is not good for the man to be alone.”

While not everyone has an abundance of berries, God gives all kinds of gifts to His children to grow and share. Sometimes we are blind to the provision of God, but His fruit comes in all shapes and sizes.

A good friend who retired from a career in nursing continues to harvest in caring for others as a foster parent for teens. And a widow with a heart for the arts opens her home to music students, appreciating the beauty of their work. These are modern day examples of God’s old school rule of leaving margin in your life for others. Both women see the extra space in their homes as “edges of their fields” that can feed the needs of those currently without. But in addition to the space they provide, these two engage with those who glean in their gardens, cultivating friendships and growing love.

Where in your life has God provided extra? Are you harvesting right up to the edge, leaving no margin for others? The nature of God is to fill you with the fullness of His love, which includes blessing you with companions that will help you continue to be fruitful. Do not be afraid to be generous, rather look for the harvest your hands are too full to hold and invite others in for the excess. In this way, the hands and hearts of a community will be filled.

Let’s Pray: Heavenly Father, You know our every need and You supply for those needs. Open our eyes to the abundance of Your provision, that we might feel liberated to live generously. And show us the value we gain in relationships when we share ourselves as well. Help us sow and harvest crops of love. In the Name of Jesus Christ we pray. Amen.

Song of Reflection: “Generosity” by Jerome Collins. Listen to it here.

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Author Bio:

Sharon Musgrove has a diverse background in business, fitness, and health industries. This background led her to a unique position writing curriculum and teaching for two private, Christ-based, residential recovery programs. Both programs primarily served women in the homeless community. 

Sharon has traveled multiple times to Kenya, serving on medical teams and teaching in the rural Maasai communities. She was privileged to participate in Leadership camps for maturing young women. These annual camps have a mission of encouraging and empowering the impoverished, underprivileged, and often abused young Maasai girls.

Identifying personally with the brokenness of the women she’s served, Sharon sees the great need for encouragement and connection. Within ministries served, Sharon has witnessed the transformative power of loving words spoken to the broken-hearted. Sharing God’s love and building cross-cultural communities has become her passion.

In her leisure time, Sharon enjoys nature, deep conversations, and a good story. She and her husband, Jeff, divide their time between Oregon and Hawaii. They have two grown children.

Currently, Sharon is encouraging others via her inspirational blog, writing devotionals for other websites, and is working on a nonfiction book titled, The Whole-Of-Us: Putting Church Back Together.

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Connect with Sharon:
Email: sharon@sharonmusgrove.com
Website: Sharonmusgrove.com
Facebook: www.facebook.com/Sharon-Musgrove-Untethered-102208978041060
Instagram: https://www.instagram.com/sharonkmusgrove/