Devotionals for the Heart: Why God is our stable Rock in troubled times

God is My Rock and My Fortress
A devotional by Heidi Lewis-Ivey

“The Lord is my rock, and my fortress, and my deliverer; my God, my strength, in whom I will trust; my buckler, and the horn of my salvation, and my high tower.”

—Psalm 18:2 (KJV)

There's a verse I keep returning to when everything feels unsteady.

King David didn’t write this verse (Psalm 18:2) from a place of comfort. He wrote it after years of being chased, betrayed, and nearly killed. He wrote this verse after watching the ground shift under him over and over again. What he landed on, after all of that, wasn't a strategy or a self-improvement plan. It was not a person. He landed on the Lord. David didn’t say, “the Lord helped me build something stable.” He said, “The Lord is my rock.” The difference is everything not “God helped me get stable,” but “God is my stability.” David didn't build it. He didn't earn it. He just stopped looking elsewhere and stood on what was already holding him.

That’s the difference I want to sit in today.

Notice how many words David uses to say the same thing: Rock. Fortress. Deliverer. Strength. Buckler. Horn of salvation. High tower. Seven images, one truth, said seven different ways.

I don't think that's poetic excess. I think it's what happens when one word isn't enough to hold what you're trying to say. When you’ve been steady in some ways and shaken in others, strong in some ways and terrified in others, you reach for every word you have because no single image captures the whole of what you need God to be.

A rock holds your weight. A fortress keeps danger out. A deliverer reaches in and pulls you from where you are. A high tower lets you see what’s coming before it arrives. David needed all of it because life doesn’t threaten you in just one way. It comes at you from every direction, and so his language for God had to come from every direction too.

Here's what stands out to me most: David doesn't say God gave him a rock. He says God is the rock. That’s not a small distinction. A rock you’re given can be taken away. God the “rock” cannot. If my stability depends on a job, a relationship, a season of life going well, then the moment any of it shifts, my stability goes with it. But if my stability is God himself, nothing that changes around me can touch the foundation because the foundation was never any of those things to begin with.

I think this is why so many of us feel unstable even when nothing is technically wrong. We've built our sense of safety on things that were never built to hold that weight such as: achievement, other people's approval, the absence of conflict, the illusion of control. Those things shift constantly because they were never rocks. They were just things that looked solid until the weather changed and we realized they were like sinking sand.

David is naming something different. He says, “My God, my strength”. He isn't crediting his resilience or his track record. Not in how well he’s holding it together. He’s naming where the strength lives: in God, and nowhere else. The Apostle Paul said in 2 Corinthians 12:9 (KJV), “for my strength is made perfect in weaknesses.”

I want to be honest about something: Saying “the Lord is my rock” doesn't make the storm disappear. Remember: David wrote this after the danger, not instead of it. The men were still after him. The years of running were still real. The fear in the moment it was happening was not fake just because he later wrote a psalm about trusting God through it. Faith here isn’t the absence of fear, it’s what David reached for in the middle of the fear.

That matters, because I think a lot of us quietly believe that needing to lean on God this hard means something has gone wrong with our faith. It hasn’t. King David, a man after God’s own heart (Acts 13:22), needed seven different metaphors to describe how badly he needed somewhere solid to stand. If he needed that many, we’re allowed to need ours too. One of my favorite places to stand is Romans 8:18 (KJV). It says, “For I reckon that the sufferings of this present time are not worthy to be compared with the glory which shall be revealed in us.”

Let’s look at our anchor text (Psalm 18:2) again and focus on where David wrote these words: in whom I will trust. That phrase sits in the middle of the verse and it’s easy to read past it, but it's doing a lot of work. Allow me to explain: Trust isn't a feeling you wait for. It’s a decision you make, often while the feeling is nowhere close. David didn’t say “in whom I feel safe” he said, “in whom I will trust.” Future tense. A choice being made in the middle of the hard place that hadn't been resolved yet. He was choosing to trust the rock before he could fully feel its solidity under his feet.

That’s most of what trust looks like, if I'm honest. Not the calm certainty we picture, but the decision to keep standing on something you can’t fully verify yet because you’ve decided it’s trustworthy, not because the ground has stopped shaking. My late pastor used to tell me, “Faith is not needing to know the details.” We learn to trust God when we can’t see nor trace Him.

If you’re in a season where everything you used to lean on feels unreliable—people, plans, even your own resolve—I don't think the answer is to try harder to make those things solid again.

I think the invitation is the same one David found his way to. Stop asking the shifting things to hold your weight. Instead stand on the thing that was never going to move. Not because it will remove what you're facing. David still had men after him. The storm doesn't always pass just because you’ve named your rock correctly.

But you can be in a storm and still be standing on something solid. That’s not nothing. That might be everything. My rock. My fortress. My deliverer. My strength. My high tower. My buckler. My horn of salvation.

Let’s say it the way David did with all seven words because one was never going to be enough. Let these words be true before it fully feels true because that’s where trust starts. Not at the end of the storm, but in the middle of it, on a rock that was never the one shaking to begin with.

Let’s Pray:

Lord,

You are my rock, my fortress, my deliverer. You are my God, my strength, the one in whom I choose to trust not because I always feel it, but because I have decided You are trustworthy. You are my buckler, the horn of my salvation, my high tower.

I confess that I have spent seasons leaning on things that were never built to hold my own strength, other people's approval, plans that felt solid until they weren’t. Forgive me for asking shifting things to do what only You can do. Teach me to lay my weight down on You instead, even when I cannot yet feel the ground beneath me.

I will not pretend the storm isn’t real. The danger David faced didn’t disappear just because he knew where his strength came from, and mine may not either. But let me be like him—afraid and trusting at the same time, shaken and standing at the same time, in the middle of the storm and still fixed on something that isn’t moving.

Where I am unstable, be my rock. Where I am exposed, be my fortress. Where I cannot save myself, be my deliverer. Where I have no strength left, be my strength. Where I need to see what’s coming, be my high tower.

I will trust You. Not because everything is resolved, but because You have never once stopped being who You said You are.

In Jesus’ name,

Amen.

~*~
Song of Reflection #1: “Cornerstone” by Hillsong Worship. Listen to it here.

Song of Reflection #2: “Great God” by Tasha Cobbs Leonard. Listen to it here.

Song of Reflection #3: “My Help (Cometh from the Lord)” by VaShawn Mitchell (ft. Maranda Curtis). Listen to it here.

Song of Reflection #4: “Way Maker” by Sinach. Listen to it here.

Song of Reflection #5: “He Will Hold Me Fast” by Keith & Kristyn Getty. Listen to it here.

~*~
Author Bio:

Heidi Lewis-Ivey is an affirmed prophet and an internationally acclaimed speaker. 

She impacts audiences with her authenticity and bold style of delivery. She has had the opportunity to minister in Trinidad, St. Thomas USVI, Manchester and Liverpool (England).

Heidi is an award-winning and bestselling author. She is the author of Can I Rest Awhile? and Black Girl Cry: What Black Women Need to Know to Amplify Their Voices. She is a co-author in Soulful Prayers (Volume 1 and Volume 2) and Soulful Affirmations. Heidi is the convener of the Encountering the Courts of God movement and the founder of Visions International, a training ground for five-fold ministry gifts.

She holds a Master of Business Administration in Organizational Leadership from Norwich University and a Bachelor of Science in Management from Boston University. Heidi is the CEO of Nael & Associates Inc and franchise owner of Patrice & Associates recruiting firm. She is a member of the Pentimenti Women Writers Group, a former mentor with Year Up, former board member for Friends of Young Achievers, and a Diversity Equity and Inclusion Strategist.

Heidi is the proud aunt/great aunt of 14 nieces and nephews and two bonus nieces. They are her joy. The older nephews have become her protectors.

Heidi is an NFL football fan. As a child, she taught herself the game. In 2017 she won her NFL.com fantasy football league. Heidi is an avid reader (Audible listener) of romance novels, a lover of purses and handbags, and a tea snob who believes bling is always appropriate.

She lives in Boston, MA.

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Connect with Heidi:
Instagram: https://www.instagram.com/iamheidi01
LinkedIn: https://linkedin.com/in/heidi-lewis-ivey

Devotionals for the Heart: When God allows you to experience tough times

When we are pressed hard but not crushed in despair
A devotional by Patti Schultz, Ed.D.

"We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed."

—2 Corinthians 4:8-9 (NIV)

Can I sit with you for a minute?

I know summer has arrived. I can see it. The evenings are longer, the neighbors out on their lawns, the kids with their popsicles and their noise. Maybe you are watching all of it from somewhere that still feels very far away. Maybe you are doing the thing where you smile at the right moments and show up where you're supposed to, and nobody quite knows how much you are carrying just to get through an ordinary day.

I see you.

There is something about the brightness of it, the way the world just keeps going, relentlessly cheerful. Like everyone else received an invitation to feel alive this season, and yours got lost somewhere. Like joy is happening just on the other side of a window you cannot quite open. You are not behind. You are just in it. And it landed here, in June, uninvited and unimpressed by the weather.

There is a passage I keep returning to in seasons like this. Not because it ties anything up neatly, but because it doesn't try to. The Bible says we are hard pressed, but not crushed. Perplexed, but not in despair. Struck down, but not destroyed. Two words keep catching me every time I read this verse: but not.

Not, “it's okay now.” Not, “the hard part is over.” Just “you are still here.” And that is not nothing. That is, in fact, everything. And so is God. Still here. Not in a hurry with you. Not watching the calendar. He hasn't forgotten a single thing about what this has cost you.

I wonder if somewhere in this summer, hope might find its way to you in the quiet ways it tends to. Not announced. Not dramatic. Just a moment that catches you off guard, where something still feels like something. A conversation that goes longer than you expected. An evening that is just soft enough. A small, unremarkable thing that reminds you that you are still capable of being reached.

I think of the years I spent grieving children I never got to hold. The ones lost before I could meet them, and the one who was promised to me and then taken away. I remember sitting in a nursery I had barely begun that I had to quietly dismantle, certain that grief like that simply does not get redeemed, that some losses just sit there forever, unanswered. In a way, they still do. I did not get the ending I prayed for. But somewhere in the unraveling, I found that I had not actually been let go of. God did not rush in with an explanation or a replacement. He just stayed. He stayed through the waiting rooms, the empty rooms, the rooms I could not walk into for a while. That is the part I did not expect: not that the ache would disappear, but that I would slowly become someone who could carry it without being consumed by it. Hard pressed, yes. Still not crushed. I say this not as someone watching from a distance, but as someone who has waited through summers like this one.

I do not think hope means the pain is gone. Maybe it just means you are still reachable. Maybe that is enough to carry into today. Not healing. Not answers. Just the quiet possibility that you are held—even now, even here, even in the middle of a summer that arrived before you were ready.

~*~
Let’s Pray:

God, I'm tired in a way that's hard to explain to people. Summer showed up and I'm still here. Still in this. I'm not asking You to rush it or fix it into something pretty. I just need to know You're close. That You see what this actually looks like from the inside. Hold what I can't. And when something like hope starts to come, help me recognize it. Even if it's small. Even if it's quiet. I'm still here. And I know that matters to You.

In Jesus’ name, I pray.

Amen.

~*~
Song of Reflection #1: “It Is Well” (Acoustic version) by Kristene DiMarco. Listen to it here.

Song of Reflection #2: “Come As You Are” by Crowder (Cover by Vanessa Magnon in ASL). Listen to it here.

Song of Reflection #3: “Steady My Heart” by Kari Jobe (cover in SASL Translation by St. Vincent School for the Deaf). Listen to it here.

Song of Reflection #4: “Just Be Held” by Casting Crowns. Listen to it here.

~*~
Author Bio:

Dr. Patti Schultz’s inspiring journey weaves a tapestry of compassion, resilience, and divine hope. 

Formerly a public school principal, professor, teacher, and interpreter for the deaf, she now dedicates her life to a heartfelt ministry rooted in her personal experiences.

As a mother to three miracle boys here on Earth and a member of a heavenly soccer team, Patti’s story is one of unwavering faith and profound love. Her decade-long battle with infertility and recurrent loss fuels her deep compassion for grieving mothers, guiding them toward healing through the comforting embrace of Jesus Christ’s garment.

Patti’s gentle wisdom offers a safe haven for women navigating pain, reminding them they are never alone. Through her ministry, she seeks to envelop grieving mothers in divine comfort, encouraging hope, renewal, and the reassurance that God's love is always near, wrapping them in His compassionate hem as they walk the path to healing.

Living in northern Michigan, she cherishes precious moments with family and community, drawing strength from faith and connection.

~*~
Connect with Patti:
Website: pattischultz.com
Instagram: https://www.instagram.com/dr.pattischultz/
Facebook: https://www.facebook.com/Dr.Patti.Schultz
Email: dr.patti.schultz@gmail.com

Devotionals for the Heart: What to do when everything is falling apart

Encouraging Yourself in the Lord When Everything Falls Apart
A devotional by Erica N. Bryant

“And David was greatly distressed; for the people spake of stoning him, because the soul of all the people was grieved, every man for his sons and for his daughters: but David encouraged himself in the Lord his God.”—1 Samuel 30:6 (KJV)

When trials hit you out of nowhere or if you find yourself at a low point—and we all have them—the weight can feel entirely overwhelming. In those moments when your foundations are shaken, you need to encourage yourself in the Lord. It is not just a good idea; it is a spiritual necessity.

In 1 Samuel 30:1-8, during one of the darkest chapters of his life, David gives us a powerful, practical pattern to follow when we don't know where else to turn.

Before he was king, David had set up a temporary residence in Ziklag while on the run from Saul. He wasn't alone; he was surrounded by 600 fierce, elite warriors and their households. These men had started out as broken, indebted outcasts hiding in caves. Still, over the years they had married, raised their children, and grown into a tight-knit family. Read about this in 1 Samuel 22:1-2, 1 Samuel 27:3, and 1 Chronicles 12:1-2. One day, David and his fighting men returned home from the battlefield only to discover absolute devastation. The Amalekites had raided the area. They had attacked Ziklag, burned it to the ground, and captured the wives, children, and everyone else, carrying them away to an unknown place.

When reading this account, the pain these men felt is almost palpable. The Bible tells us they wept aloud until they were physically too weak to cry anymore. To make matters worse, David’s personal pain was compounded by a terrifying betrayal. Not only were his own wives and children taken away, but his faithful followers—the men he had led, prayed with, and fought with—had now become an angry mob insistent on stoning him. He was entirely alone, facing total loss and the threat of death.

But right there in the midst of his pain, we find one of the most powerful phrases in Scripture is found in 1 Samuel 30:6 (KJV). It says, “But David encouraged himself in the Lord his God.” In the presence of God the Father, David was strengthened and fortified, emboldened to take the next steps. True biblical encouragement is not about practicing self-reliance, counting on your own willpower, or having confidence in your ability to pull yourself out of a pit. To encourage yourself in the Lord is to reach out to Him with urgency and fervor, knowing that He will lift you by His divine power and strength when your own has failed.

If you are facing a Ziklag season today, David's experience shows us a way to navigate the pain.

Let’s read and reflect on these three steps:

Step #1: Go Ahead and Cry. It's Okay.

Crying is not a sign of a lack of faith. It can be cathartic and healing. Know that God cares deeply for you. He knows about every heartbreak, every devastation, and every bit of pain you have faced. He has accounted for every single tear you’ve shed. He is not unaware of your suffering. He sees, He knows, and He is working on your behalf. The Bible says in Psalm 56:8 (NKJV), “You number my wanderings; Put my tears into Your bottle; Are they not in Your book?”

Step #2: Remind Yourself of God’s Faithfulness

When your current circumstances look bleak, you must intentionally redirect your focus. The love of the Lord is unfailing, and you can count on Him to be there in every circumstance. Remind yourself of that! Remembering what God has done in the past can help you hold on during difficult times. David knew this, and he often remembered past victories to help him overcome the immediate challenges he faced, anchoring his hope in what the Lord had already done.

King David said in 1 Samuel 17:37 (NKJV), “The Lord, who delivered me from the paw of the lion and from the paw of the bear, He will deliver me from the hand of this Philistine.”

Step #3: Talk to God and Get the Plan

Do not let your pain paralyze you or drive you to make rushed decisions. In the midst of his grief, David inquired of the Lord. He prayed and asked God whether he should pursue the invading troops and whether he would succeed. God met him in that place of prayer, affirmed David’s course of action, and assured him that he would have divine success. In times of intense pain and uncertainty, follow David's lead: pray. Talk to God and let Him lead the way. Through His Word and His Holy Spirit, God will tell you whether to move or wait, go or stay, pursue or avoid. Follow His leading, and you will have divine success.

The Bible says in 1 Samuel 30:8 (NKJV), “So David inquired of the Lord, saying, “Shall I pursue this troop? Shall I overtake them?” And He answered him, “Pursue, for you shall surely overtake them and without fail recover all.”

If you are standing in the middle of a broken situation today, remember that the story isn't over. Go ahead and cry; God knows and understands your tears. But when you are ready, dry your eyes, seek the presence of your Heavenly Father, and steel your resolve to encourage yourself in the Lord!

Let’s Pray:

Dear Heavenly Father,

Thank You for being a God who sees and understands everything I encounter. I am grateful for Your presence during times when I feel overwhelmed, exhausted, and uncertain about the future. In those moments, help me to turn to You for the strength and encouragement I need to keep moving forward. Remind me of the victories You’ve brought into my life before. Give me with a clear plan to move forward and the resolve to follow Your guidance, trusting that You are actively working on my behalf.

In Jesus' name, I pray.

Amen.

~*~
Song of Reflection #1: “Encourage Yourself” by Donald Lawrence & The Tri-City Singers. Listen to it here.

Song of Reflection #2: “Just Cry” by Mandisa. Listen to it here.

Song of Reflection #3: “You Are” by Virtue. Listen to it here.

Song of Reflection #4: “Promises” (feat. Joe L Barnes & Naomi Raine) by Maverick City | TRIBL. Listen to it here.

Song of Reflection #5: “Everything Falls” by Fee. Listen to it here.

Song of Reflection #6:  “That’s Who You Are” (Original song by Megan Tibbits). Listen to it here.

Song of Reflection #7:  “Hold Us Together” by H.E.R. and Tauren Wells (Hope Mix). Listen to it here.

~*~
Author Bio:

Erica N. Bryant is a passionate Bible teacher, speaker, and author who desires to see believers live in the complete freedom and joy of the Holy Spirit. 

As the founder of Sparrow's Song Ministries, Erica invites a community of believers to get to know God by falling in love with His Word. Through Bible study resources, devotionals, teaching, and mentorship, Sparrow's Song encourages others to grow in intimacy with God and walk daily in the power of His Holy Spirit. She began The Word W.O.R.K.S. campaigns to help believers walk in Wholeness, Obedience, Righteousness, and Kingdom Success.

Erica is a writer with several published works including devotionals for adults and children, topical and textual Bible studies, and Scripture journals. In her debut book, Dwell: Living Life Fully Knowing that the Holy Spirit Lives in You, Erica draws from her own journey of healing from childhood trauma, rejection, and the struggles of fear and anxiety. With honesty and hope, she invites readers to embrace the life-giving truth that God's Spirit resides within them. Erica believes that when you know the Holy Spirit dwells in you, everything changes.

Erica is a passionate speaker who effectively communicates God’s Word with clarity and conviction. She speaks a relevant word to hearers and ministers to their hearts, inspires practical application, and empowers them to grow in faith and purpose.

Erica is a devoted wife and loving mother who actively serves in various roles at Strait Gate Deliverance Center.

Ultimately, she is just a girl in love with God and she is a soldier for Jesus Christ.

Interview with Nichole J. Suvar about her new nonfiction book

Interview with Nichole J. Suvar about her book, I Don't Have to Hold It All Together: Cultivating the Peace of Eden When Feeling Overwhelmed

Alexis: Why did you write this book? Share the story behind its creation.

Nichole: Anxiety has been a part of me for as long as I can remember.

I have memories of panic attacks in early elementary school. It wasn't until I was 36 years old that I received a diagnosis of generalized anxiety disorder and major depression. At that time, I started what I call a healing journey. I saw a doctor for medication, started seeing a counselor, and began learning tools that I could use to help me address this overwhelming anxiety.

One thing that kept coming back to me as I went through this healing journey was thinking about Eden and how absolutely lovely and perfect it had to have been. Coupled with my struggle with an anxiety disorder, was perfection, and the striving for control. Because we believe that when we can control things, it helps us feel less anxious.

I would often ask myself, what part of this life that I'm experiencing right now was good back in Eden, but now it's just a little distorted because of the fall.

And because I was thinking through that quite a bit, it led me to think about different areas that God has left here for us, different attributes of Eden, that we can cultivate in our lives to better understand our Father, our Creator, and to know His peace more deeply.

Alexis: In your book, you talk about God and His creation. How did your faith in God impact your writing of this book?

Nichole: The only reason I wrote this book is because of Jesus Christ. I tried for years to manage this anxiety on my own. I thought I had to get it all figured out and had to get myself together before I could be of any use in the Kingdom of God.

Because of that, I wasn't taking it all to the Father (God) and asking Him to help me relieve it. I saw those verses in Scripture that tell us to “cast our cares on Him” and “not to be anxious about anything” as commands, not invitations. But when I started seeing my Father as One who wants to come alongside me and relieve me of these burdens, it helped me draw closer to Him rather than hide from Him and shame.

Alexis: You talk about how you lived with undiagnosed anxiety for over 30 years. How did you survive? Share how your life changed after your illness was diagnosed and treated by doctors.

Nichole: Survival is a great way of putting it because I survived, but I was not thriving. I just held on and white-knuckled my way through life. I kept myself busy. I got a lot done. As a high-functioning anxious person, I had a lot of things on my plate, and I could get a lot of things done because anxiety was fueling all of it. But if I really allowed myself to stop and slow down, the anxiety would overwhelm me. So, I just kept moving.

I tried to read my Bible more and pray more, but it came to a point where I felt shame because I just could not get a handle on the anxiety. It wasn't until I had a diagnosis and realized that this generalized anxiety disorder is more than just someone who doesn't have enough faith and they're worried about something, but it was an actual thing going on inside of my body.

And when I could see it that way, my perspective changed because I saw it as something in my body that wasn't functioning as it should. And I have to keep bringing it back to God every day, looking to Him to be the strong One to bring me through it. Instead of being the strong one and relying on myself, I have to admit that I am weak and trust Him to be strong.

Alexis: Why do you think there is a rise of anxiety in our culture?

Nichole: We have access to anything and everything. We know way more than what we need. We are handling way more in our brains than we need to. We're moving through life at increasingly faster speeds. We know way more than what our brains were made to really handle. And we are connected at all times.

Because of that, we don't have these times where we have the space to really rest. We are not spending nearly as much time with our Father (God) as we should. A lot of that is replaced by screens, endless to-do lists, and crammed schedules. Plus, social media is prevalent and always gives us a reason to compare and feel like we're behind. All of that adds up to a culture of anxiety.

Alexis: If you could speak into the life of every person living with anxiety, what would you say to encourage them in only a few sentences?

Nichole: Anxiety can come from a lot of different directions. Sometimes the root is unconfessed sin we need to bring before God. It could be a relationship that needs to be addressed. It could be an actual diagnosis of something, meaning our hormones or brain chemicals are unbalanced. There could be a lot of reasons for the anxiety.

Regardless of the source, we need to take it to Jesus first. We need to bring Him into it with us. He wants to meet us in the middle of it and to help us. And so, our first step is to invite Him in.

You can struggle with anxiety and still have a deep relationship with Jesus. Struggling with anxiety does not disqualify you in the kingdom of God. Just make sure that you're taking it to Him instead of trying to handle it yourself.

Alexis: You made an interesting point about how we as humans have always been chasing peace in all the wrong places. Why do you think it’s like that for us?

Nichole: The fall distorted things and made us start to think that we were in control.

When we're in control, we start to believe we're also in control of peace. But the problem is, we manufacture the peace instead of going to our Father (God), the true source of peace. We're trying to build it ourselves by controlling situations, people, places, and things.

It's the enemy's lie to keep us focused on our own things, thinking that we can control it. Because when we believe we can control it, we aren't taking it to God.

Alexis: What is the solution to our ongoing search for peace?

Nichole: Jesus. And we need to see that every part of our life needs to be brought to Him, every little bit. Nothing is insignificant for Him. And when we are bringing Him into the middle of everything, even the messy parts, He is ready to carry it for us. He is ready to meet us there, be with us, and carry us through.

Alexis: How did God teach you to let go of perfectionism, control and endless activity?

Nichole: It is an ongoing lesson as I continue to learn more about how anxiety affects me.

I see that when I pursue perfectionism, control, and endless activity, I am leaving less room for God to be God. When I chase after perfectionism, control, and productivity, I'm putting myself on the throne.

And sometimes, in some seasons, it has to be a daily giving up of that throne. I want to keep putting myself on it, but God has shown me time and time again that when I'm willing to let things be less than perfect, allow him to be the One in control, and to actually embrace rest, I can walk into a deeper relationship with Him.

Alexis: You said that your book invites people to return to the garden God created, one where true peace is designed. What do you mean? Please explain how this will help them as they journey through this life on Earth.

Nichole: In my book, I talk about seven attributes of Eden that are still present here today, helping us access God's peace and know Him better. I call these things God's design for mental wellness. He does not want us to live in a state of overwhelm and hurry. He wants us to live with a trusting heart, resting in his provision and not our own.

When we look to cultivate these Edenic attributes in our lives, it has to be intentional. Think about when you start a garden, you have to do your part, which involves getting seeds, tilling up the ground, planting the seeds, and even giving them a first watering from a garden hose. But then after that, the sunshine, rain, little sprouts, blossoms, fruit, and vegetables—all of that comes from God.

We have to be intentional with our part in cultivating the garden. We have to go in and pluck out weeds, but all of the increase and growth and provision comes from God. And when we are cultivating these parts of Eden, we're doing the parts that we can, and we're trusting God to bring the increase, to bring the peace.

Alexis: You’ve mentioned that God’s original plan holds the answers to our deepest desires. How so? And what was His original plan?

Nichole: His original plan was for humans to be in the garden with Him, to walk in communion with Him, to be in complete rest and peace, to be surrounded by beauty and perfectness. That is God's original plan. So, when we look at His original plan, what parts of Eden has He designed for us to still enjoy today? And those are the attributes that I discuss in my book.

Alexis: You’ve said that we don’t have to keep searching for peace because it’s been available to us all along. What do you mean by this powerful point?

Nichole: The peace that’s been available all along comes from God. We try to manufacture our own peace by checking off the to-do list, organizing more things, and getting our schedule the way it should look.

We believe that when we have those in a certain way, we will be able to calm the chaos, and we'll feel more peaceful. But the truth is, all of that is manufactured by us, and the peace attached to it is fleeting. But God's peace is permanent and steadfast, even in the middle of any kind of chaos.

That is the peace that's been available to us all along.

Alexis: What do you want readers to take away from your book?

Nichole: I want the readers to experience life with their hands open, not grasping for control or creating their own comforts, but looking for ways God is providing for them and meeting them in the middle of their overwhelm, anxiety, and chaos. I want them to see how they can have a deeper relationship with Him when they choose to let Him be the one holding everything together, not them.

Alexis: Thanks for the interview, Nichole! 

~*~
Author Bio:

Nichole J. Suvar is an author and speaker who knows what it feels like to live overwhelmed, rushed, and stretched thin by anxiety. 

Now, through her books, devotions, podcast, and speaking, she helps women slow down, understand what’s beneath the overwhelm, and step into a more grounded, purposeful life—one that reflects the peace God designed for them. She has published five books, her latest being I Don’t Have to Hold it All Together, Cultivating the Peace of Eden When Feeling Overwhelmed.

Nichole lives with her family in Northern Indiana. She collects chairs—the more colorful, the better—thinks all the best food is in sandwich form, and will stop everything to read a map. She’s a fan of hiking, cozy cardigans, and Earl Grey Tea, and she’s learning that life unfolds better with open hands instead of tightly held fists. 

You can connect with her at livewithintent.org

~*~
Blurb for Nichole's book:

In the beginning, God poured His love into a garden.

The Bible begins with the story of creation. God builds a beautiful world . . . and a garden. In the garden of Eden, creation drank of God’s goodness and lived in His perfect peace. Yet since the fall of humanity, we’ve all struggled to find or create our own versions of Eden. We’ve been chasing peace in all the wrong places.

Nichole Suvar knows this all too well. Living with undiagnosed anxiety for over 30 years, she’s tried to build a garden of Eden through perfectionism, control, and endless activity. These self-made solutions only deepened her unrest.

I Don’t Have to Hold it All Together invites you to return to the garden God created, where true peace was designed, and discover how His original plan holds the answers to your deepest desires. Weaving personal stories, practical wisdom, and insights from experts, Nichole explores the deep truths embedded in God’s original garden, truths about communion with God, purpose, community, the goodness of creation, boundaries, true rest, and more.

The rise of anxiety in our culture reflects a broken search for peace. Readers are invited to cultivate a life that seeks after God’s original plan of peace and comfort and identify areas in their life where they have built their own false Eden.

The peace we’ve been searching for isn’t something we can create ourselves; it’s been available to us all along. Come receive His gift.

~*~

Buy Nichole's book:

Amazon

Barnes and Noble

Books-A-Million

Devotionals for the Heart: When God uses struggles to strengthen you

The Necessary Struggle
A devotional by Heidi Lewis-Ivey

“But the God of all grace, who hath called us unto his eternal glory by Christ Jesus, after that ye have suffered a while, make you perfect, stablish, strengthen, settle you.”

—1 Peter 5:10 (KJV)

Nobody tells you that growth feels like breaking.

I know this because I had to eulogize my aunt, my hero, the cornerstone of my family, while I was still figuring out how to breathe without her. I stood up and found words for everyone else’s grief while mine was still raw, still unprocessed, still too big to name.

They show you the before and after, the transformation, the glow-up, the redemption and skip over the part where you were on the bathroom floor at 2:00 in the morning wondering if you will ever feel like yourself again. They skip the months when you couldn’t tell if you were healing or just getting better at pretending. I’ve been thinking about that gap a lot. The space between who you were and who you’re becoming. Nobody warns you how long you live in that space. How uncomfortable it is to exist in the middle of your own story, without knowing how it ends.

Here’s what I’ve come to believe: The struggle isn’t a detour. It is the road.

We’ve been sold this idea that difficulty is a sign something has gone wrong. That if you’re suffering, you must have made a wrong turn or picked the wrong career, the wrong relationship, the wrong path. So, we spend enormous energy trying to outrun the hard parts, or numb them, or at least make them look more bearable on the outside.

But what if the friction is the point?

Muscles don’t grow without resistance. A person doesn’t either. Not real growth, not the kind that changes how you see yourself, how you move through the world, what you’re willing to tolerate and what you’re not. That kind of change requires pressure. It requires uncomfortable confrontation with your own limits.

The struggle isn’t proof you’re failing. It’s often proof you’re in the middle of something that matters. I’m not romanticizing suffering. Let me be clear about that.

There is suffering that serves nothing and grinds you down without teaching you anything, that you should walk away from if you can. Not all pain is meaningful. Not all hard things are worth enduring. Some struggles are just bad situations you need to exit. But there’s another kind. The kind that comes from choosing something difficult on purpose and starting over, telling the truth, walking away from what felt safe, asking for help when your whole identity was built around not needing it. That struggle is different. That struggle has direction to it.

The question I’ve learned to ask myself is: Is this hard because I’m growing, or hard because I’m ignoring something? The answer changes everything about what to do next. The hardest part of my own necessary struggles hasn’t been the struggle itself. It’s been resisting the urge to rush through it.

We want resolution. We want to arrive. We want to be the person who has already figured it out, not the person still in the middle of figuring it out. So, we skip steps. We declare ourselves healed before we are. We perform the after before we’ve lived through the during.

And then we wonder why the same patterns keep showing up. There’s no shortcut through the necessary struggles. You have to let them take the time they take. You have to sit in the discomfort long enough to learn what it’s trying to teach you.

That’s the part no one wants to hear. But it’s the only part that’s true.

There’s a promise in 1 Peter 5:10 that I keep coming back to. It says, “after you have suffered a while, God himself will make you perfect, stablish, strengthen, settle you.”

Four words. Four distinct things. And I don’t think they’re accidental. Let’s examine each word:

Perfect means not flawless, but complete. Whole in ways you weren’t before. The broken places filled in.

Stablish means established. Rooted. Fixed to something that holds even when the ground moves.

Strengthen means not just surviving, but capable. Able to carry what you couldn’t carry before.

Settle means that deep, quiet thing. The internal stillness that does not depend on your circumstances being calm.

Notice what all four of these words have in common: None of them are possible without the suffering that precedes them. You can’t be settled without having first been shaken. You can’t be strengthened without having first been stretched. The struggle isn’t the enemy of the outcome; it’s the condition for it.

If you’re in the midst of something hard right now that you chose or that chose you, I want you to know something: The fact that it’s hard doesn’t mean you’re doing it wrong. The fact that you’re not okay yet doesn’t mean you won’t be. The fact that you can’t see the other side doesn’t mean there isn’t one.

Remember, God promises to restore you “after you have suffered a while”. Not forever. A while. There is a duration to this, even when it doesn’t feel like it. And on the other side of it not despite the suffering but through it you will be more complete, more rooted, more capable, more settled than you have ever been.

Some of the most important becoming of your life is happening in the moments that feel the least like progress. Keep going. Not because it will get easier immediately. But because you are, right now, being built into something stronger than what you were whether it feels like it or not.

The struggle is necessary. So are you.

Let’s Pray:

Lord,

I come on behalf of everyone reading this who is in the middle of something hard—the ones holding it together on the outside while quietly falling apart within. The ones who have cried in the car, in the shower, in the silence of 3:00 in the morning when the rest of the world is asleep. The ones who are grieving for what they lost, what they never had, or who they used to be.

Meet them here. Not on the other side of this, but here. In the thick of it. In the mess and the confusion and the exhaustion of a struggle that has gone on longer than they thought they could bear.

Remind them that You are not absent from their pain. That You are not waiting for them to get it together before You show up. That You are close to the brokenhearted—not close to the healed, not close to the finished, but close to the broken, right now, exactly as they are.

And Lord, let Your promise in 1 Peter 5:10 be real to them today—that this suffering has a while on it. That is not permanent. That on the other side of this, You will make them perfect, stablish, strengthen, and settle them in ways they cannot yet imagine.

Do what only You can do in what they are walking through. Make them whole where they are broken. Root them where they have been shaken. Strengthen them where they have been emptied. Settle them where there has only been chaos.

And until that day, give them just enough grace for today. Just enough strength for this moment. Just enough hope to keep going. They are not forgotten. They are not forsaken. They are being formed.

In Jesus’s name I pray. Amen.

~*~
Song of Reflection #1: “Wait on You” by Elevation Worship & Maverick City. Listen to it here.

Song of Reflection #2: “Open My Heart” by Yolanda Adams. Listen to it here.

Song of Reflection #3: “I Won’t Complain” by Le'Andria Johnson. Listen to it here.

Song of Reflection #4: “God Restores” by Dynamic Praise. Listen to it here.

Song of Reflection #5: “Meet Me There” by Lydia Laird. Listen to it here.

Song of Reflection #6: “Eye of the Storm” by Ryan Stevenson (feat. GabeReal). Listen to it here.

Song of Reflection #7: “Jesus Walks with Me” by Be Still Studios. Listen to it here.

~*~
Author Bio:

Heidi Lewis-Ivey is an affirmed prophet and an internationally acclaimed speaker. 

She impacts audiences with her authenticity and bold style of delivery. She has had the opportunity to minister in Trinidad, St. Thomas USVI, Manchester and Liverpool (England).

Heidi is an award-winning and bestselling author. She is the author of Can I Rest Awhile? and Black Girl Cry: What Black Women Need to Know to Amplify Their Voices. She is a co-author in Soulful Prayers (Volume 1 and Volume 2) and Soulful Affirmations. Heidi is the convener of the Encountering the Courts of God movement and the founder of Visions International, a training ground for five-fold ministry gifts.

She holds a Master of Business Administration in Organizational Leadership from Norwich University and a Bachelor of Science in Management from Boston University. Heidi is the CEO of Nael & Associates Inc and franchise owner of Patrice & Associates recruiting firm. She is a member of the Pentimenti Women Writers Group, a former mentor with Year Up, former board member for Friends of Young Achievers, and a Diversity Equity and Inclusion Strategist.

Heidi is the proud aunt/great aunt of 14 nieces and nephews and two bonus nieces. They are her joy. The older nephews have become her protectors.

Heidi is an NFL football fan. As a child, she taught herself the game. In 2017 she won her NFL.com fantasy football league. Heidi is an avid reader (Audible listener) of romance novels, a lover of purses and handbags, and a tea snob who believes bling is always appropriate.

She lives in Boston, MA.

~*~
Connect with Heidi:
Instagram: https://www.instagram.com/iamheidi01
LinkedIn: https://linkedin.com/in/heidi-lewis-ivey

Devotionals for the Heart: Jesus Christ can heal, restore and deliver you

Jesus Christ Can Heal Your Body and Restore Your Health
A devotional by Erica Bryant

And behold, there was a woman who had had a disabling spirit for eighteen years. She was bent over and could not fully straighten herself. When Jesus saw her, he called her over and said to her, “Woman, you are freed from your disability.” And he laid his hands on her, and immediately she was made straight, and she glorified God.

—Luke 13:11-13 (ESV)

There is a powerful story tucked in the Gospel of Luke, right between the teachings of Jesus Christ found in chapter 13.

One day, while teaching in the synagogue on the Sabbath, Jesus noticed a woman who had been afflicted with a disabling spirit for eighteen years. She was bent over and unable to fully straighten herself. Can you imagine the woman? Hunched over and in deep despair. Her gaze most likely was downcast as feelings of hopelessness weighed heavy on her heart.

However, what’s beautiful is that this woman was in the synagogue. Despite her suffering, she chose to be in a place of worship. As Jesus taught, He saw her. Scripture states, “When Jesus saw her . . .”. It is one hope-filled phrase that changed her life forever. Jesus called her over and said, “Woman, you are freed from your disability.” He laid His hands on her, and immediately she could stand up straight and began praising God. From bent over in despair to standing straight in healing and victory, this woman was healed and set on a path of freedom.

While scholars may have different opinions about the specifics of her affliction, it’s clear she suffered physically, emotionally, and spiritually. Many of us can relate to her condition. Perhaps we, too, feel bent over, suffering, and void of hope. Let this story bring you encouragement if you find yourself in a similar situation.

Here are a few important truths to remember as you journey through life:

Truth #1: Jesus sees you. Just as He noticed this woman, Jesus has noticed you. Your pain has not escaped His knowledge. He has seen every moment of your existence, from your greatest triumphs to your deepest hurts. We can find hope and comfort in knowing that we are under His loving care. The Bible says in Psalm 34:15 (ESV), “The eyes of the Lord are toward the righteous and his ears toward their cry.”

Truth #2: Jesus calls you to Himself. Jesus called the woman to Him despite the crowd. He brought her closer into His presence. Jesus is always drawing us closer to Himself. When we answer His call and come closer to Him, He will come closer to us. He desires to have an intimate relationship with us. The Bible says in James 4:8a (ESV), “Draw near to God, and he will draw near to you.” When we draw closer to Him and His heart, we receive the hope, help, and healing we need.

Truth #3: Jesus speaks over our lives. Jesus told the woman she was loosed from her infirmity. His words spoken over her life provided the release that she needed. Jesus is still speaking over our lives today. His Words are Spirit and life-giving. If you are suffering, begin to speak God’s Word over your life. Find truths that speak to your circumstances and speak words of life. Let God’s Word come forth from your lips and receive His healing. The Bible says in Psalm 107:20 (ESV), “He sent out his word and healed them, and delivered them from their destruction.”

Truth #4: Jesus has His hands on you. Jesus laid His physical hand on this woman to heal her in that moment. But truthfully, He had His hands on her the entire time. Her whole life led to this divine moment. Just as God has seen every moment in your life, He has always had His hand on you. He didn't leave you in your darkest moment or forsake you in your sins. Instead, He was always there. The Bible says in Isaiah 41:10 (ESV), "Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand."

Remember: Circumstances will make us feel bowed down and bent over. We don’t have to stay that way. Trust the Lord, our Healer. He sees you, draws you to His side, speaks words of life over you, and can heal you with His loving touch.

Take some time to think about these questions (listed below) or write them down in your journal. Ask the Holy Spirit to show you where you can grow and then take steps to live out God’s Word. The questions: Are there areas of your life where you feel “bent over”? How can you draw closer to Jesus in those circumstances? What specific truths from Scripture can you apply to your painful situations? How can you actively seek the Lord's healing and His presence in your life?

Let’s Pray:

Dear Heavenly Father,

Thank You for seeing me in my struggles and for always having Your hands on my life. Help me to draw closer to You and embrace the healing You offer. Teach me to speak Your truth over my life, allowing Your words to transform my heart and spirit. I trust You to turn all my pain into praise. In Jesus’s name I pray. Amen.

~*~
Song of Reflection #1: “He Has His Hands on You” by Marvin Sapp. Listen to it here.

Song of Reflection #2: “Healer” by Kari Jobe. Listen to it here.

Song of Reflection #3: "Broken But I'm Healed" by Byron Cage. Listen to it here.

Song of Reflection #4: “The God Who Sees” by Nicole C. Mullen. Listen to it here.

Song of Reflection #5: “God Loves You” by Jaci Velasquez. Listen to it here.

~*~
Author Bio:

Erica N. Bryant is a passionate Bible teacher, speaker, and author who desires to see believers live in the complete freedom and joy of the Holy Spirit. 

As the founder of Sparrow's Song Ministries, Erica invites a community of believers to get to know God by falling in love with His Word. Through Bible study resources, devotionals, teaching, and mentorship, Sparrow's Song encourages others to grow in intimacy with God and walk daily in the power of His Holy Spirit. She began The Word W.O.R.K.S. campaigns to help believers walk in Wholeness, Obedience, Righteousness, and Kingdom Success.

Erica is a writer with several published works including devotionals for adults and children, topical and textual Bible studies, and Scripture journals. In her debut book, Dwell: Living Life Fully Knowing that the Holy Spirit Lives in You, Erica draws from her own journey of healing from childhood trauma, rejection, and the struggles of fear and anxiety. With honesty and hope, she invites readers to embrace the life-giving truth that God's Spirit resides within them. Erica believes that when you know the Holy Spirit dwells in you, everything changes.

Erica is a passionate speaker who effectively communicates God’s Word with clarity and conviction. She speaks a relevant word to hearers and ministers to their hearts, inspires practical application, and empowers them to grow in faith and purpose.

Erica is a devoted wife and loving mother who actively serves in various roles at Strait Gate Deliverance Center.

Ultimately, she is just a girl in love with God and she is a soldier for Jesus Christ.

Interview with Sarah S. Brown, author of "Even the Ashes Bloom" (book)

Author Interview with Sarah S. Brown about her book “Even the Ashes Bloom: Finding Beauty When You Feel Broken”

Alexis: What inspired you to write this book?

Sarah: There were seasons in my life where I felt deeply broken. Disappointment, heartbreak, unmet expectations…the kind that shake your identity and leave you wondering who you even are anymore. And in those moments, I found myself asking: God, what are You doing here? Can anything good really come from this?

As I began to heal, I realized something powerful—God wasn’t just meeting me after the hard parts. He was present in them. Gently restoring, reframing, redeeming. This book was born out of that journey and the answer to a prayer I prayed for many years—that God would use my story to help others.

I wrote Even the Ashes Bloom for the woman who feels like her life didn’t turn out the way she prayed it would. For the one sitting in the aftermath—of loss, betrayal, disappointment—wondering if beauty is still possible.

This book is a reminder that God does some of His most tender, redemptive work right there in the ashes.

Alexis: How did you create the title “Even the Ashes Bloom: Finding Beauty When You Feel Broken”?

Sarah: The title came from this image that kept coming back to me—How, after a wildfire, certain seeds only open because of the fire. They’re called “fire-followers.” What looks like complete devastation becomes the very condition for new life. That felt like my story.

Even the Ashes Bloom is a reminder that the very places that feel destroyed aren’t beyond redemption. They’re often where God is doing His most meaningful work. And the subtitle—Finding Beauty When You Feel Broken—speaks directly to the heart of the reader. Because most of us don’t walk around saying, “I’m in a season of transformation.” We say, “I feel broken.” And I wanted to meet women right there.

Alexis: How did God bring beauty out of the very thing that broke you? Share the story.

Sarah: There was a season in my life where everything I thought my life would be…wasn’t. A marriage that didn’t last. Expectations that unraveled. A deep sense of shame I didn’t know how to name, much less release.

But as God began to untangle the lies I had believed about myself and replace them with truth, He showed me that my identity was never rooted in my circumstances—it was rooted in Him.

What I've come to see now is that the very thing that broke me became the place where God rebuilt me. Not into the person I thought I was supposed to be, but into someone more grounded, more honest, and more anchored in Him than I had ever been before.

He took what felt like ashes—loss, disappointment, shame—and grew something new in that same soil: deeper faith, restored identity, and a hope that isn't dependent on everything going right. He didn't waste a single part of it. And that's the beauty I didn't see coming.

Alexis: What was it like to share your journey through heartbreak, healing, and hope? Was it hard to be transparent?

Sarah: Yes…and no. There were definitely moments when I paused and thought, "Do I really want to say this out loud?" Because once it’s on the page, you can’t take it back. But I kept coming back to this: Someone else is living this too. And if my willingness to be honest could help someone feel less alone, less ashamed, or more seen by God, then it was worth it. I didn’t want to write from a place of perfection. I wanted to write from a place of healing.

Alexis: In what ways do you hope your story will help your readers?

Sarah: More than anything, I want readers to find peace in the middle of pain and uncertainty—and to release the shame that has told them they are too far gone. I want them to rediscover their worth in Jesus Christ, to see how faith can flourish even in barren seasons, and to embrace healing through reflection, journaling, and prayer. And above all, I want them to trust that as long as they are alive, God is still writing their story.

Alexis: What do you mean when you say God is planting seeds of new life in scorched places?

Sarah: Sometimes growth doesn’t look like growth. It looks like loss. It looks like silence. It looks like everything falling apart. But just because we can’t see what God is doing, doesn’t mean He isn’t working.

I know this to be true because I’ve lived it. The areas I wanted to hide, the ones that felt the most barren, those became the places where He began reshaping me from the inside out. Not all at once, and not in ways that were always obvious. Because seeds don’t grow overnight and they don’t grow where everyone can see them. They grow in the dark. In the waiting. In the quiet work that feels hidden but isn’t wasted. Over time, what once felt lifeless begins to tell a different story.

Alexis: Was it hard to make the book part memoir and part devotional?

Sarah: It was a balancing act. The memoir pieces required vulnerability—going back into real moments, real emotions, real memories. And the devotional pieces required clarity—Asking, “What is God inviting the reader into here?”

The most challenging part was making sure the story always served the reader—not just my own processing. But the most rewarding part? Watching those two elements come together in a way that doesn’t just tell a story but transforms one. Because it’s not just about what I’ve been through—it’s about what God wants to do in them.

Alexis: How did God help you find peace in the middle of your pain and uncertainty?

Sarah: Peace looked like small, quiet moments. Sitting with Scripture, whispered prayers, and choosing to trust God when I didn’t understand what He was doing.

There were still questions and uncertainty. That part didn’t magically disappear. But over time, I began to realize that peace wasn’t the absence of pain—it was the presence of God in the middle of it. It was the sense that I wasn’t alone in what I was walking through. That even when everything around me felt unstable, I was still being held.

Alexis: How did God help you release shame and discover your worth in Jesus Christ?

Sarah: Shame has a way of convincing you that you are what you’ve been through. It doesn’t just remind you of your past—it tries to redefine you by it.

For a long time, I carried that weight. I believed the lie that my worth was somehow tied to my mistakes— that I had to spend my life making up for them or proving I was still enough. But God began to show me that shame is not from Him. It’s something He came to remove.

And He didn’t do that all at once—it was a process. Through Scripture, prayer, therapy, and the steady encouragement of people who spoke truth over me when I couldn’t see it for myself, God started to gently unravel the lies I had believed. He kept reminding me that my past does not define my worth—and that I don't have to earn His love. It was already mine. Little by little, that truth began to take root. I started to see the difference between conviction and condemnation. One draws you closer to God, and the other pushes you into hiding.

Over time, I began to understand that my worth wasn’t something fragile I could lose—it was something secure in Christ. I realized that God was never asking me to carry shame. He was inviting me to lay it down. And when that finally settled into my heart, it didn’t just change how I saw myself, it changed how I lived.

Alexis: What has God taught you about how faith can flourish in barren seasons?

Sarah: He taught me that barren doesn’t mean empty.

Some of the deepest growth in my life didn’t happen in seasons of abundance. It happened in seasons where I felt stripped down to almost nothing. The things I once relied on were gone or shaken, and I didn’t have the answers I thought I needed. But that’s where something shifted. Because that’s where my faith stopped depending on circumstances and started depending on God.

In those barren seasons, I learned that faith isn’t proven when everything is going right—it’s formed when you choose to trust God when nothing makes sense. When prayers feel unanswered. When the outcome is unclear. When all you can do is take the next step in front of you.

God showed me what looked like a barren season was a season of preparation. God was strengthening my foundation, reshaping my understanding of who He is, and teaching me that even when life feels still or uncertain, He is always at work.

Alexis: How did reflection, journaling, and prayer help heal your pain?

Sarah: They gave my pain somewhere to go. Instead of carrying everything internally, I was able to process it with God honestly and openly, without filtering or trying to “clean it up” first.

There were moments when I didn’t even know what I was feeling, just that it was heavy. Journaling helped me slow down enough to name it. To get it out of my head and onto the page. It was in those pages that I began to see patterns—lies I had been believing, fears I hadn’t acknowledged, and places where I was still holding on instead of letting God in.

Prayer became less about saying the “right” words and more about being real with God. Sometimes it was just a sentence. Sometimes it was silence. But it was a space where I could bring everything—the questions, the anger, the grief—and trust that He could handle it.

Reflection helped me look back and recognize something I often missed in the moment: God had been with me all along.

Even in the seasons that felt the most confusing or painful, I could begin to trace His presence—through people, through small moments of provision, through the quiet ways He sustained me when I didn’t think I could keep going.

It didn’t take the pain away overnight. But it helped me process it, release it, and slowly begin to heal instead of just carry it.

Alexis: What is the BLOOM framework? How does it work?

Sarah: The BLOOM framework is a simple, intentional way to move from reading to transformation. Each chapter ends with this rhythm:

• Believe – Anchor yourself in a core truth
• Linger – Sit with Scripture and let it speak to you
• Observe – Notice what God is doing in your life
• Offer – Respond through prayer
• Magnify – Shift your focus to God’s presence and respond through action

It’s not meant to be overwhelming. It’s meant to be invitational. My hope is that readers don’t just close the book feeling inspired but equipped.

Alexis: Thanks for the interview, Sarah! God bless you and your book.

~*~
Author Bio: 

Sarah S. Brown is a Christian author and speaker who helps women anchor their identity in Christ and find renewed confidence through life’s hardest seasons. 

A former teacher, she contributed to Hope for the Holidays, A Year of Hope, and bestseller Stories of Good Grief, Vol.2. Sarah was named a Woman of Influence by the Nashville Business Journal. Her book, Even the Ashes Bloom, invites readers on a faith-filled journey from brokenness to spiritual renewal. 

Sarah lives in Tennessee with her husband and two sons and believes strong coffee and shared stories can change the world.

~*~
Book Blurb:

Have you ever wondered if God could bring beauty out of the very thing that broke you? 

In Even the Ashes Bloom, Sarah S. Brown invites you on a heartfelt journey through heartbreak, healing, and hope. After walking through the devastation of divorce, Sarah discovered a God who doesn’t discard broken soil—He restores it. Through her story, you’ll find comfort in knowing that your pain isn’t wasted, your story isn’t over, and God is already planting seeds of new life in the very places that feel scorched.

Part memoir, part devotional, Even the Ashes Bloom weaves together Scripture, storytelling, and soul-nourishing reflection to help you:

• Find peace in the middle of pain and uncertainty
• Release shame and rediscover your worth in Christ
• See how faith can flourish even in barren seasons
• Embrace healing through reflection, journaling, and prayer

Each chapter ends with Sarah’s signature BLOOM framework—a guided rhythm of believing, lingering in truth, observing, offering prayer, and magnifying God’s presence in your life. Perfect for personal reading, small groups, or quiet time study, this book will meet you tenderly in the ache and remind you that God’s grace writes better endings than we ever could.

Even when all you see is ashes, God is already growing something beautiful.

~*~
Buy Sarah’s book:

Amazon

Barnes and Noble

Books-A-Million

Walmart

~*~
Connect with Sarah:

Instagram: https://www.instagram.com/authorsarahsbrown/

Facebook: https://www.facebook.com/authorsarahsbrown

Pinterest: https://www.pinterest.com/authorsarahsbrown/

LinkedIn: https://www.linkedin.com/in/authorsarahsbrown/

Website: sarahsbrown.com

Interview with Ashley Martin about "Lost No More" (book)

Author Interview with Ashley Martin about her debut book “Lost No More: A Daily Path to God in the Midst of Your Deepest Valleys”

Alexis: Congratulations on writing and publishing your first book! Tell us about your journey to publication as a first-time author. Who was your publisher?

Ashley: I published with Called Creatives Publishing, a hybrid publisher, and it was truly a boutique experience. They walked me through every step of the process with clarity and detailed guidance. Nothing felt rushed or overwhelming. Their team brought real expertise to the editing, layout, and design, but what stood out most was how well they listened. My opinions and wishes weren't just heard; they were woven into every decision. The result is a book that is completely mine: my story, my personality, my calling.

Alexis: What was the most difficult part of your journey to publication?

Ashley: The most difficult part was revisiting those dark places: my first day of rehab, the mental and emotional pain I was carrying at the time. But my readers cannot truly understand the miracles God has performed in my life without knowing the depth of what He brought me through.

Alexis: What was the most rewarding part of writing your personal story in this book?

Ashley: Answering God's call to write my story. No words can fully describe what I felt the moment I held the finished product in my hands.

Alexis: What do you hope readers will take away from your real-life story?

Ashley: Hope. No matter how lost you feel, you are never beyond God's reach. It all begins with surrender.

Alexis: Who is your core audience for this book? Share how you hope to reach those readers with your message.

Ashley: My core audience is women who feel lost from God, or who once did, whether because of alcoholism, addiction, or simply the busyness of life pulling them off course. I also wrote this for the woman who wants more structure in her daily walk with God but is not sure where to start. My hope is that the three pillars of this book—surrender, prayer, and service—guide every reader into a closer walk with Jesus Christ.

Alexis: What was the most challenging part of your journey out of darkness of alcohol dependency and into the light of sobriety and freedom?

Ashley: Admitting I was an alcoholic and knowing how to ask for help. Both required a level of surrender I had never practiced before.

Alexis: How did your faith in God help you overcome your challenges?

Ashley: My mom gave me my faith. She instilled it in me daily and lived it without ceasing. Once I surrendered and allowed God to take over, the faith of my childhood returned.

Alexis: You talk about “the discipline of surrender” in your book. Tell us more. What does that mean, what did it look like for you and how can practicing this discipline help others who are struggling?

Ashley: Surrender sounds passive, but it is anything but. For me, the discipline of surrender meant choosing every single day to stop fighting God and start trusting Him. In my addiction, I was convinced I could manage life on my own. Surrender meant releasing that. For me it looked like getting on my knees in the morning before my feet hit the floor. It looked like calling my sponsor when I wanted to handle something myself. It looked like saying, "God, I cannot do this, but You can."

The discipline is in the daily practice. Surrender is not a one-time decision. It is a choice you make over and over again, especially on the hard days. For anyone who is struggling, whether with addiction, anxiety, grief, or simply feeling like life is out of control, surrender is not giving up. It is finally choosing to trust the One (God) who can actually handle it.

Alexis: When and how did you first have a defining moment and encounter God’s grace?

Ashley: The night of my last drink. I went to bed and asked God what was wrong with me. He woke me in the middle of the night and whispered one word: alcohol. In that moment, I knew His mercy and grace in a way I never had before. The next morning, I got busy and changed my life.

Alexis: What do you mean when you say that your book is not about religious obligation but an invitation to transformation?

Ashley: Spirituality is a personal, continual, transforming journey with God — not a weekly obligation fulfilled by sitting in a pew and half-listening to a sermon while mentally running through your Monday to-do list. Faith should never be reduced to "I believe because I always have" or "I believe because I am afraid of hell." That is religion. This book is about something deeper. God's grace and love should move you. They should draw you in, change you from the inside, and invite you to become a better person simply because of how much He loves you.

Alexis: How did your background in teaching, ministry and community leadership play into writing this book?

Ashley: Every road led me to this book. My master's in history taught me how to research, write, and cite sources with integrity. My years in the classroom taught me how to explain concepts clearly, which is exactly what this book requires. My call into ministry would not let me be still until every word was on the page. And my work in the community is what will carry this message to the people who need it most.

Alexis: If you could meet your readers one-on-one for coffee or at your upcoming book signings, what would you say to their heart about this book? Share your answer in a few sentences.

Ashley: I would tell them this book was written for them. Not for the person who has it all together, but for the one who is tired of pretending she does. I want every reader to walk away knowing that God has never stopped pursuing her, and that it is never too late to surrender, pray, and serve your way into the life He always intended.

Alexis: Thank you for the interview, Ashley! Do you have any closing comments?

Ashley: Thank you so much for helping me promote my book! I just want anyone reading this to know that I am not a theologian or a lifelong saint. I am a woman in recovery who said yes to God, and He did the rest. If my story can point even one person toward surrender, this book has done its job. I am grateful for every opportunity to share it.

~*~
Author Bio:

Ashley Martin is a writer, educator and speaker passionate about helping others discover healing and purpose through faith. 

With a background in teaching, ministry, and community leadership, she blends Biblical truth with honest storytelling that resonates with readers navigating life’s hardest seasons.

Her work focuses on spiritual growth, recovery, and practical ways to walk with God daily. Through her writing and speaking, Ashley encourages people to move beyond survival and into a life marked by clarity, courage, and calling.

She is known for her relatable voice, authentic transparency, and ability to connect deeply with audiences seeking hope and direction.

~*~
Book Blurb for Lost No More:

What if the valley you are in right now is exactly where God has been waiting for you?

For nearly two decades, Ashley Martin lived under the crushing weight of alcohol dependency, broken trust, and a faith she could no longer feel. Then, in the unexpected quiet of a rehab facility, God met her and nothing has been the same since.

In Lost No More: A Daily Path to God in the Midst of Your Deepest Valleys, Ashley opens her life with rare and courageous transparency. She shares her journey through addiction, marital infidelity, and spiritual emptiness not to dwell in the darkness, but to show you the way out. With the practical wisdom of a Bible teacher and the hard-won grace of a woman who has lived it, Ashley guides you into a steady, daily rhythm of spiritual intimacy that does not require a perfect life, only a willing heart.

Whether you are quietly struggling to sense God's presence, overwhelmed by life's relentless demands, or walking through your own deepest valley, this book will meet you right where you are.

Inside the pages, you will discover how to:

• Surrender control daily and finally experience freedom from anxiety and fear
• Deepen your prayer life with practical, Scripture-rooted tools you can use every single day
• Unlock lasting spiritual peace through the discipline of serving others
• Reconnect with God through reflective journaling prompts and guided prayers woven throughout
• Find hope and healing even in the middle of your hardest season

Lost No More is not about religious obligation or checking spiritual boxes. It is an invitation from one broken, redeemed woman to stop drifting and start living in the peace that only God can give.

~*~

Buy Ashley's book on Amazon

Devotionals for the Heart: God sees you and understands your deep pain

From Tears to Hope: Embracing the God Who Sees
A devotional by Patti Schultz, Ed.D.

Then she called the name of the Lord who spoke to her, You-Are-the-God-Who-Sees; for she said, “Have I also here seen Him who sees me?”—Genesis 16:13 (NKJV)

In the throes of deep suffering and quiet despair, a woman named Hagar came face to face with El Roi. He is described in Genesis 16:13 as “the God Who Sees”.

God noticed her pain, her tears, and her silent heartbreak. He offered her gentle comfort and renewed hope even when she felt abandoned and invisible. Just as He compassionately saw the woman in the Bible, God sees you. He notices every ache in your body, every tear streaming down your face, and every prayer in your heart.

I understand what it feels like to be unseen in the throes your own profound pain. Over the course of a decade, I endured the heartbreaking loss of nearly a dozen precious babies at various stages of pregnancy. Each loss shattered my heart and left me feeling fragile and vulnerable. During those times, I watched the people who I love (friends and family members) celebrate new life as I witnessed their joyful reactions to their positive pregnancy tests. I cried internally while being outwardly happy for them as I saw these expectant mothers prepare nursery decorations. I tried not to focus on the deep pain of my own dreams of motherhood not coming true yet as I received invitations to their baby showers. It often felt as if my grief was too heavy and too silent for others to truly see or understand.

There were moments when I questioned whether God noticed my pain or if He truly cared about my tears. This kind of overwhelming loneliness can feel isolating because it is an ache that words struggle to express. If you are feeling this way now, please know that you are not alone in your suffering. Your grief matters and your heartbreak is seen by a compassionate God who longs to bring comfort and healing to your broken heart.

During these dark and lonely moments, I clung desperately to the truth that El Roi, the God Who Sees, is near, especially in our times of deepest pain. He saw my heartbreak—every tear, every silent cry—when no one else could. His presence was a gentle reassurance that I was not forgotten. His love didn’t diminish because of my suffering; it became a soothing balm to my wounded soul. I learned through tears and trembling that even in my most vulnerable moments, God was holding me tenderly, weeping with me, and whispering promises of hope and renewal. His compassion is greater than any pain we carry. He understands the aches of your heart and longs to wrap you in His comforting embrace.

Take gentle comfort in the beautiful truth that we serve a God who sees us—truly, deeply, compassionately. He understands your grief, your frustration, your hopes, and even your moments of despair. He is not distant or indifferent to your suffering; He is right there with you, walking beside you in your pain. He sees your heartache and the deep sting within your soul, and His love for you is unwavering. In your moments of weakness, He is your strength and in your moments of sorrow, He is your comfort.

You are immensely precious in His sight—cherished beyond measure. God longs to surround you with His comforting love and to fill your heart with renewed hope in the midst of your struggles. He knows the deepest desires of your heart, those quiet hopes and unspoken prayers. Trust in His perfect timing, even when it feels slow or uncertain, and rest in His never-ending love. Believe that His plans for you are filled with purpose and hope, even if they differ from what you may expect or imagine. Hold onto the hope that, in His mercy and grace, He will transform your sorrow into joy, turning your mourning into dancing, and your tears into a testament of His faithfulness.

Remember, just as God saw me in my pain and carried me through those dark valleys in my life story, He sees you too. Nothing about your suffering is hidden from His compassionate gaze. Lean into His promises, cling to His unwavering love, and know that His mercy is new every morning. Your story is still being written by the One who holds all things together. In His perfect time, He will bring beauty from your ashes and joy from your mourning. Be assured that His love for you is unfailing, and His goodness will shine through even the hardest seasons.

Let’s Pray:

Heavenly Father, El Roi, the God who sees and understands, we come before You with heavy hearts burdened by infertility for some of us and other types of loss for others. Help us to trust that You see our tears and silent prayers and love us unconditionally. Please comfort us with Your gentle presence, strengthen our faith, and help us to trust in Your perfect timing, even when the journey feels long. May Your peace fill our souls, turning our sorrow into joy, and remind us that we are precious in Your sight, held safely in Your loving hands.

In Jesus’s name I pray. Amen.

~*~
Song of Reflection #1: “The God Who Sees” by Nicole C. Mullen. Listen to it here.

Song of Reflection #2: “You Say” by Lauren Daigle | ASL cover by Bee Adams. Listen to it here.

Song of Reflection #3: “The Blessing” by Kari Jobe | ASL cover by Deaf Millennial Project. Listen to it here.

Song of Reflection #4: “Never Alone” by Barlow Girl. Listen to it here.

Song of Reflection #5: “Every Single Tear” by Scott Krippayne. Listen to it here.

Song of Reflection #6: “Friend of a Wounded Heart” by Wayne Watson. Listen to it here.

Song of Reflection #7: “His Strength is Perfect” by CeCe Winans. Listen to it here.

~*~
Author Bio:

Dr. Patti Schultz’s inspiring journey weaves a tapestry of compassion, resilience, and divine hope. 

Formerly a public school principal, professor, teacher, and interpreter for the deaf, she now dedicates her life to a heartfelt ministry rooted in her personal experiences.

As a mother to three miracle boys here on Earth and a member of a heavenly soccer team, Patti’s story is one of unwavering faith and profound love. Her decade-long battle with infertility and recurrent loss fuels her deep compassion for grieving mothers, guiding them toward healing through the comforting embrace of Jesus Christ’s garment.

Patti’s gentle wisdom offers a safe haven for women navigating pain, reminding them they are never alone. Through her ministry, she seeks to envelop grieving mothers in divine comfort, encouraging hope, renewal, and the reassurance that God's love is always near, wrapping them in His compassionate hem as they walk the path to healing.

Living in northern Michigan, she cherishes precious moments with family and community, drawing strength from faith and connection.

~*~
Connect with Patti:
Website: pattischultz.com
Instagram: https://www.instagram.com/dr.pattischultz/
Facebook: https://www.facebook.com/Dr.Patti.Schultz
Email: dr.patti.schultz@gmail.com