Devotionals for the Heart: Why God is our stable Rock in troubled times

God is My Rock and My Fortress
A devotional by Heidi Lewis-Ivey

“The Lord is my rock, and my fortress, and my deliverer; my God, my strength, in whom I will trust; my buckler, and the horn of my salvation, and my high tower.”

—Psalm 18:2 (KJV)

There's a verse I keep returning to when everything feels unsteady.

King David didn’t write this verse (Psalm 18:2) from a place of comfort. He wrote it after years of being chased, betrayed, and nearly killed. He wrote this verse after watching the ground shift under him over and over again. What he landed on, after all of that, wasn't a strategy or a self-improvement plan. It was not a person. He landed on the Lord. David didn’t say, “the Lord helped me build something stable.” He said, “The Lord is my rock.” The difference is everything not “God helped me get stable,” but “God is my stability.” David didn't build it. He didn't earn it. He just stopped looking elsewhere and stood on what was already holding him.

That’s the difference I want to sit in today.

Notice how many words David uses to say the same thing: Rock. Fortress. Deliverer. Strength. Buckler. Horn of salvation. High tower. Seven images, one truth, said seven different ways.

I don't think that's poetic excess. I think it's what happens when one word isn't enough to hold what you're trying to say. When you’ve been steady in some ways and shaken in others, strong in some ways and terrified in others, you reach for every word you have because no single image captures the whole of what you need God to be.

A rock holds your weight. A fortress keeps danger out. A deliverer reaches in and pulls you from where you are. A high tower lets you see what’s coming before it arrives. David needed all of it because life doesn’t threaten you in just one way. It comes at you from every direction, and so his language for God had to come from every direction too.

Here's what stands out to me most: David doesn't say God gave him a rock. He says God is the rock. That’s not a small distinction. A rock you’re given can be taken away. God the “rock” cannot. If my stability depends on a job, a relationship, a season of life going well, then the moment any of it shifts, my stability goes with it. But if my stability is God himself, nothing that changes around me can touch the foundation because the foundation was never any of those things to begin with.

I think this is why so many of us feel unstable even when nothing is technically wrong. We've built our sense of safety on things that were never built to hold that weight such as: achievement, other people's approval, the absence of conflict, the illusion of control. Those things shift constantly because they were never rocks. They were just things that looked solid until the weather changed and we realized they were like sinking sand.

David is naming something different. He says, “My God, my strength”. He isn't crediting his resilience or his track record. Not in how well he’s holding it together. He’s naming where the strength lives: in God, and nowhere else. The Apostle Paul said in 2 Corinthians 12:9 (KJV), “for my strength is made perfect in weaknesses.”

I want to be honest about something: Saying “the Lord is my rock” doesn't make the storm disappear. Remember: David wrote this after the danger, not instead of it. The men were still after him. The years of running were still real. The fear in the moment it was happening was not fake just because he later wrote a psalm about trusting God through it. Faith here isn’t the absence of fear, it’s what David reached for in the middle of the fear.

That matters, because I think a lot of us quietly believe that needing to lean on God this hard means something has gone wrong with our faith. It hasn’t. King David, a man after God’s own heart (Acts 13:22), needed seven different metaphors to describe how badly he needed somewhere solid to stand. If he needed that many, we’re allowed to need ours too. One of my favorite places to stand is Romans 8:18 (KJV). It says, “For I reckon that the sufferings of this present time are not worthy to be compared with the glory which shall be revealed in us.”

Let’s look at our anchor text (Psalm 18:2) again and focus on where David wrote these words: in whom I will trust. That phrase sits in the middle of the verse and it’s easy to read past it, but it's doing a lot of work. Allow me to explain: Trust isn't a feeling you wait for. It’s a decision you make, often while the feeling is nowhere close. David didn’t say “in whom I feel safe” he said, “in whom I will trust.” Future tense. A choice being made in the middle of the hard place that hadn't been resolved yet. He was choosing to trust the rock before he could fully feel its solidity under his feet.

That’s most of what trust looks like, if I'm honest. Not the calm certainty we picture, but the decision to keep standing on something you can’t fully verify yet because you’ve decided it’s trustworthy, not because the ground has stopped shaking. My late pastor used to tell me, “Faith is not needing to know the details.” We learn to trust God when we can’t see nor trace Him.

If you’re in a season where everything you used to lean on feels unreliable—people, plans, even your own resolve—I don't think the answer is to try harder to make those things solid again.

I think the invitation is the same one David found his way to. Stop asking the shifting things to hold your weight. Instead stand on the thing that was never going to move. Not because it will remove what you're facing. David still had men after him. The storm doesn't always pass just because you’ve named your rock correctly.

But you can be in a storm and still be standing on something solid. That’s not nothing. That might be everything. My rock. My fortress. My deliverer. My strength. My high tower. My buckler. My horn of salvation.

Let’s say it the way David did with all seven words because one was never going to be enough. Let these words be true before it fully feels true because that’s where trust starts. Not at the end of the storm, but in the middle of it, on a rock that was never the one shaking to begin with.

Let’s Pray:

Lord,

You are my rock, my fortress, my deliverer. You are my God, my strength, the one in whom I choose to trust not because I always feel it, but because I have decided You are trustworthy. You are my buckler, the horn of my salvation, my high tower.

I confess that I have spent seasons leaning on things that were never built to hold my own strength, other people's approval, plans that felt solid until they weren’t. Forgive me for asking shifting things to do what only You can do. Teach me to lay my weight down on You instead, even when I cannot yet feel the ground beneath me.

I will not pretend the storm isn’t real. The danger David faced didn’t disappear just because he knew where his strength came from, and mine may not either. But let me be like him—afraid and trusting at the same time, shaken and standing at the same time, in the middle of the storm and still fixed on something that isn’t moving.

Where I am unstable, be my rock. Where I am exposed, be my fortress. Where I cannot save myself, be my deliverer. Where I have no strength left, be my strength. Where I need to see what’s coming, be my high tower.

I will trust You. Not because everything is resolved, but because You have never once stopped being who You said You are.

In Jesus’ name,

Amen.

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Song of Reflection #1: “Cornerstone” by Hillsong Worship. Listen to it here.

Song of Reflection #2: “Great God” by Tasha Cobbs Leonard. Listen to it here.

Song of Reflection #3: “My Help (Cometh from the Lord)” by VaShawn Mitchell (ft. Maranda Curtis). Listen to it here.

Song of Reflection #4: “Way Maker” by Sinach. Listen to it here.

Song of Reflection #5: “He Will Hold Me Fast” by Keith & Kristyn Getty. Listen to it here.

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Author Bio:

Heidi Lewis-Ivey is an affirmed prophet and an internationally acclaimed speaker. 

She impacts audiences with her authenticity and bold style of delivery. She has had the opportunity to minister in Trinidad, St. Thomas USVI, Manchester and Liverpool (England).

Heidi is an award-winning and bestselling author. She is the author of Can I Rest Awhile? and Black Girl Cry: What Black Women Need to Know to Amplify Their Voices. She is a co-author in Soulful Prayers (Volume 1 and Volume 2) and Soulful Affirmations. Heidi is the convener of the Encountering the Courts of God movement and the founder of Visions International, a training ground for five-fold ministry gifts.

She holds a Master of Business Administration in Organizational Leadership from Norwich University and a Bachelor of Science in Management from Boston University. Heidi is the CEO of Nael & Associates Inc and franchise owner of Patrice & Associates recruiting firm. She is a member of the Pentimenti Women Writers Group, a former mentor with Year Up, former board member for Friends of Young Achievers, and a Diversity Equity and Inclusion Strategist.

Heidi is the proud aunt/great aunt of 14 nieces and nephews and two bonus nieces. They are her joy. The older nephews have become her protectors.

Heidi is an NFL football fan. As a child, she taught herself the game. In 2017 she won her NFL.com fantasy football league. Heidi is an avid reader (Audible listener) of romance novels, a lover of purses and handbags, and a tea snob who believes bling is always appropriate.

She lives in Boston, MA.

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Connect with Heidi:
Instagram: https://www.instagram.com/iamheidi01
LinkedIn: https://linkedin.com/in/heidi-lewis-ivey

Devotionals for the Heart: Jesus Christ can heal, restore and deliver you

Jesus Christ Can Heal Your Body and Restore Your Health
A devotional by Erica Bryant

And behold, there was a woman who had had a disabling spirit for eighteen years. She was bent over and could not fully straighten herself. When Jesus saw her, he called her over and said to her, “Woman, you are freed from your disability.” And he laid his hands on her, and immediately she was made straight, and she glorified God.

—Luke 13:11-13 (ESV)

There is a powerful story tucked in the Gospel of Luke, right between the teachings of Jesus Christ found in chapter 13.

One day, while teaching in the synagogue on the Sabbath, Jesus noticed a woman who had been afflicted with a disabling spirit for eighteen years. She was bent over and unable to fully straighten herself. Can you imagine the woman? Hunched over and in deep despair. Her gaze most likely was downcast as feelings of hopelessness weighed heavy on her heart.

However, what’s beautiful is that this woman was in the synagogue. Despite her suffering, she chose to be in a place of worship. As Jesus taught, He saw her. Scripture states, “When Jesus saw her . . .”. It is one hope-filled phrase that changed her life forever. Jesus called her over and said, “Woman, you are freed from your disability.” He laid His hands on her, and immediately she could stand up straight and began praising God. From bent over in despair to standing straight in healing and victory, this woman was healed and set on a path of freedom.

While scholars may have different opinions about the specifics of her affliction, it’s clear she suffered physically, emotionally, and spiritually. Many of us can relate to her condition. Perhaps we, too, feel bent over, suffering, and void of hope. Let this story bring you encouragement if you find yourself in a similar situation.

Here are a few important truths to remember as you journey through life:

Truth #1: Jesus sees you. Just as He noticed this woman, Jesus has noticed you. Your pain has not escaped His knowledge. He has seen every moment of your existence, from your greatest triumphs to your deepest hurts. We can find hope and comfort in knowing that we are under His loving care. The Bible says in Psalm 34:15 (ESV), “The eyes of the Lord are toward the righteous and his ears toward their cry.”

Truth #2: Jesus calls you to Himself. Jesus called the woman to Him despite the crowd. He brought her closer into His presence. Jesus is always drawing us closer to Himself. When we answer His call and come closer to Him, He will come closer to us. He desires to have an intimate relationship with us. The Bible says in James 4:8a (ESV), “Draw near to God, and he will draw near to you.” When we draw closer to Him and His heart, we receive the hope, help, and healing we need.

Truth #3: Jesus speaks over our lives. Jesus told the woman she was loosed from her infirmity. His words spoken over her life provided the release that she needed. Jesus is still speaking over our lives today. His Words are Spirit and life-giving. If you are suffering, begin to speak God’s Word over your life. Find truths that speak to your circumstances and speak words of life. Let God’s Word come forth from your lips and receive His healing. The Bible says in Psalm 107:20 (ESV), “He sent out his word and healed them, and delivered them from their destruction.”

Truth #4: Jesus has His hands on you. Jesus laid His physical hand on this woman to heal her in that moment. But truthfully, He had His hands on her the entire time. Her whole life led to this divine moment. Just as God has seen every moment in your life, He has always had His hand on you. He didn't leave you in your darkest moment or forsake you in your sins. Instead, He was always there. The Bible says in Isaiah 41:10 (ESV), "Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand."

Remember: Circumstances will make us feel bowed down and bent over. We don’t have to stay that way. Trust the Lord, our Healer. He sees you, draws you to His side, speaks words of life over you, and can heal you with His loving touch.

Take some time to think about these questions (listed below) or write them down in your journal. Ask the Holy Spirit to show you where you can grow and then take steps to live out God’s Word. The questions: Are there areas of your life where you feel “bent over”? How can you draw closer to Jesus in those circumstances? What specific truths from Scripture can you apply to your painful situations? How can you actively seek the Lord's healing and His presence in your life?

Let’s Pray:

Dear Heavenly Father,

Thank You for seeing me in my struggles and for always having Your hands on my life. Help me to draw closer to You and embrace the healing You offer. Teach me to speak Your truth over my life, allowing Your words to transform my heart and spirit. I trust You to turn all my pain into praise. In Jesus’s name I pray. Amen.

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Song of Reflection #1: “He Has His Hands on You” by Marvin Sapp. Listen to it here.

Song of Reflection #2: “Healer” by Kari Jobe. Listen to it here.

Song of Reflection #3: "Broken But I'm Healed" by Byron Cage. Listen to it here.

Song of Reflection #4: “The God Who Sees” by Nicole C. Mullen. Listen to it here.

Song of Reflection #5: “God Loves You” by Jaci Velasquez. Listen to it here.

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Author Bio:

Erica N. Bryant is a passionate Bible teacher, speaker, and author who desires to see believers live in the complete freedom and joy of the Holy Spirit. 

As the founder of Sparrow's Song Ministries, Erica invites a community of believers to get to know God by falling in love with His Word. Through Bible study resources, devotionals, teaching, and mentorship, Sparrow's Song encourages others to grow in intimacy with God and walk daily in the power of His Holy Spirit. She began The Word W.O.R.K.S. campaigns to help believers walk in Wholeness, Obedience, Righteousness, and Kingdom Success.

Erica is a writer with several published works including devotionals for adults and children, topical and textual Bible studies, and Scripture journals. In her debut book, Dwell: Living Life Fully Knowing that the Holy Spirit Lives in You, Erica draws from her own journey of healing from childhood trauma, rejection, and the struggles of fear and anxiety. With honesty and hope, she invites readers to embrace the life-giving truth that God's Spirit resides within them. Erica believes that when you know the Holy Spirit dwells in you, everything changes.

Erica is a passionate speaker who effectively communicates God’s Word with clarity and conviction. She speaks a relevant word to hearers and ministers to their hearts, inspires practical application, and empowers them to grow in faith and purpose.

Erica is a devoted wife and loving mother who actively serves in various roles at Strait Gate Deliverance Center.

Ultimately, she is just a girl in love with God and she is a soldier for Jesus Christ.

Devotionals for the Heart: God is always present with all His creation

Waiting for the Hummingbirds
A devotional by Melissa Henderson

“Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?”

—Matthew 6:26 (NIV)

Spring is here in the Lowcountry. Warm days and cool nights are forecasted.

I’m smiling as I write this devotional because the sun is shining, the birds are singing, and the temperatures are rising. Early this morning, there was frost on the roofs. The sound of the heater turning on echoes throughout the house.

As I gaze out of my office window, I need patience as I’m waiting for the hummingbirds. My husband and I are usually the first people to hang hummingbird feeders in our neighborhood. Another neighbor hangs her feeder about the same time. We alert each other when we see the beautiful, winged creatures visiting us. Ruby-throated hummingbirds fly close to the windows while checking out their surroundings. Then, they enjoy the sweet nectar from flowers and hanging feeders.

Colorful plants catch the attention of these fascinating birds. Purple and pink petunias, red impatiens, orange and yellow cosmos, and many other varieties of flowers stand ready with nourishment. What a joy to watch God’s creatures!

When I have a stressful day and my body is filled with arthritic pain, I pause and rest, thinking about God’s creations. I pray and ask why the pain won’t stop. There are some days that my body needs to rest. Other days, I can participate in family activities, vendor events to sell my books, and other special occasions.

Reading Scripture reminds me that God is always present. The Bible shares that God cares for the birds of the air and that God cares for all His creations. He is with the birds when they are hurt. He is with the animals, keeping them safe. God loves each of His creations. He is always present.

Why do I worry? I’m human. That is the reason. I pray and give God my worries. Then, sometimes I take those worries back. God understands. Our Heavenly Father shows His love in every moment. He knows there will be times when I question Him. And He knows there will be times when I praise Him.

I wish I could say that worries never enter my thoughts. I admit I fret about certain things. God listens and hears the prayers of His people. When worries invade my mind, I find peace in going to God and seeking His peace and comfort.

Scripture tells us that God cares for the birds of the air, and He cares for us, too. Our Heavenly Father always provides what we need. Those provisions are sometimes given immediately, and other times, we must wait.

Our anchor text today (Matthew 6:26) reminds us that we are more valuable than the birds of the air. God feeds them, and He feeds us. Nourishment is important. For humans, spending time reading the Bible, studying Scripture, and sharing conversation with God in prayer can strengthen our faith.

As I wait for the hummingbirds, I pray and give thanks for the many glorious blessings from God. What parts of creation bring you joy?

Let’s Pray: Heavenly Father, thank You for the beauty of the world. Help us to pause and enjoy your creations. Guide us to share these glorious sights and sounds with others. In Jesus’s Name I pray. Amen.

Song of Reflection #1: “His Eye is On the Sparrow” by Sandi Patty. Listen to it here.

Song of Reflection #2: “Look at the Birds” by Xander Stok. Listen to it here.

Song of Reflection #3: “Creator” by Phil Wickham. Listen to it here.

Song of Reflection #4: “The Maker” by Chris August. Listen to it here.

Song of Reflection #5: “For the Beauty of the Earth” by Barlow Girl. Listen to it here.

Song of Reflection #6: “Gratitude” by Brandon Lake. Listen to it here.

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Author Bio:

Award-winning author Melissa Henderson writes inspirational messages sometimes humming with humor. 

With articles, devotions, and stories in print publications and online, Melissa shares her love for God and life. Some of the inspirations for her writing come from family life.

Melissa and her husband Alan have been married for over 46 years. Their son Mike, and daughter-in-love Christine have blessed the family with two precious children: Rowan and Eden. These precious souls bring laughter, love, and many funny experiences, which can often be found in Melissa’s writing. The family motto is: It’s Always a Story with the Hendersons.

Melissa is a member of ACFW (American Christian Fiction Writers) South Carolina Lowcountry Chapter, AWSA (Advanced Writers and Speakers Association), CWFL (Christian Writers for Life), and many other organizations.

Melissa’s books for children include Licky the Lizard and Grumpy the Gator.

Melissa serves in Christian ministry as an Elder, Deacon, and Stephen Minister.

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Connect with Melissa:
Website: https://melissaghenderson.com/
Facebook: https://www.facebook.com/MelissaHendersonAuthor
Twitter: https://x.com/mimionlife
Instagram: https://www.instagram.com/melissahendersonauthor/
Pinterest: https://www.pinterest.com/ahenderson312/

Devotionals for the Heart: How to cure an identity crisis with God's truth

The Only Title that Matters
A devotional by Joyce M. Averils

But now thus says the Lord, he who created you, O Jacob, he who formed you, O Israel: “Fear not, for I have redeemed you; I have called you by name, you are mine.”

—Isaiah 43:1 (ESV)

A while ago, I had a coaching client who found herself in the middle of a full-blown identity crisis.

On paper, her life looked great. She had a good-paying job, a supportive family, and the kind of professional status that turns heads in a room. But when she sat across from me on Zoom, her eyes filled with tears. She whispered, “I hate my job. Every day, I feel like a piece of me is dying. I want to quit, but I just can’t.”

It wasn’t about money—she and her husband had already discussed it, and they were on the same page. The bills would be paid. The kids would be fine. The issue wasn’t her bank account. It was her identity.

“I don’t know who I am without this job title,” she said.

Maybe you’ve never said those exact words, but I wonder, have you ever felt like you were only valuable because of what you do at work or at church? Have you ever wondered who you’d be if the titles, the accolades, or the responsibilities were stripped away? If so, you’re not alone. This is something many women, especially high-achieving women, struggle with. They’ve spent years climbing ladders, meeting expectations, and wearing masks just to prove their worth.

I want to lovingly remind you of this truth: You are not what you do. You are who God says you are. The life of Abraham gives us a powerful reminder that our identity is found in belonging to God, not in doing great things for God.

If Abraham had a LinkedIn profile, it would be impressive: left his homeland in obedience to God’s call, trusted God for a child in his old age, nearly sacrificed his son out of sheer faith. But let’s be honest, Abraham had some missteps too. He lied (not once, but twice) about Sarah being his sister instead of his wife. He and his wife became impatient and tried to help God’s plan for a heir of their own along by having a child with Hagar who was Sarah’s servant. And there were moments when his faith wavered. But, despite all of those wrong turns and lack of unwavering faith in the promises of God, Scripture tells us in James 2:23 (ESV), “Abraham believed God, and it was counted to him as righteousness”—and he was called a friend of God.”

God didn’t define Abraham by his failures or his achievements. He saw his faith. He saw his heart. And He called him friend. Isn’t that encouraging? The Creator of Heaven and Earth doesn’t look at your résumé, social media followers, or your to-do list to determine your worth. He looks at your heart. And when He sees you in Christ, He sees righteousness, holiness, and redemption (1 Corinthians 1:30).

We live in a world that constantly tries to name us: successful, unsuccessful, too old, not enough, behind, broken, busy, burnt out. But you and I don’t belong to this world. We belong to a kingdom where value isn’t based on performance, but on presence—God’s presence in you. We matter to God because we belong to Him. Our security and true identity are found in being a follower of Jesus Christ, a child of the Eternal King. We are not truly defined by our job title nor is our worth in it. You have priceless value and are treasured by God not because of your perfectly curated life nor because of your ministry work for Him. Your identity, your value, your wholeness all comes from being in Christ. This is the truth: Your identity as a child of the Most High God is the greatest title you will ever carry.

So don’t let the enemy—or your own inner critic—put any other label on you. Not “failure”, not “has-been”, not “too late”, not “not enough.” God calls you chosen, beloved, redeemed, and His Child. That’s the only name that matters in eternity.

You may change careers. You may shift roles. Life may take you through different seasons. But none of that changes who you are in God’s eyes. You are His. Period.

So today, if you’ve been finding your identity in what you do, I invite you to lay it down. Just lay it all at His feet. And in its place, pick up the truth of who you really are. The world may celebrate what you do, but Heaven rejoices in who you are.

Let’s Pray:

Heavenly Father,

Help me to remember that I am Yours not because of what I do, but because of who You are. Strip away every false identity I’ve clung to and remind me that I am accepted, loved, and enough just as I am. In Jesus’s Name I pray. Amen.

Song of Reflection #1: “The Truth” by Megan Woods. Listen to it here.

Song of Reflection #2: “Who You Say I Am” by Hillsong Worship. Listen to it here.

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Author Bio:

Joyce M. Averils is an attorney by education and a retired judge who currently works as a Life Purpose and Business Empowerment Coach. 

She attended the University of South Carolina where she received her Bachelor of Arts degree in Humanities and Social Sciences, with a concentration in Political Science in May 1981. Upon graduation from the University, she attended The Ohio State University’s Moritz College of Law, where she graduated with a Juris Doctor degree in June 1984. Joyce was admitted to the Georgia Bar in November of 1984.

During her legal career, she served as the legal advisor for an episode of the American television program “Designing Women”. She also successfully argued a zoning case before the Georgia Supreme Court.

Today, she is the founder of Averils Omnimedia, LLC. It includes Her RICH Coaching where she helps high-achieving women of faith create a purpose-aligned life and business through coaching programs, workshops, and retreats. She recently launched 26th & Alden Paper Design House which will release its first paper product in early 2025.

Joyce believes that God created women to accomplish the extraordinary by living their purpose, calling, and assignment. He has chosen every woman to fulfill a calling that is hers alone. And if she does not answer that calling, then that work will never be done. Joyce knows that there are people who are waiting for help that only God can give and only God can use His people to help each other. Joyce believes that we are called by God to help each other. She wants to answer that call and inspire others to answer it too so we can be of service to God.

Her life verse is John 17:4 (NIV), “I have brought you glory on earth by finishing the work you gave me to do.” In addition to being an entrepreneur, Joyce currently serves as the Associate Teaching Director for the Community Bible Study International class in Georgetown, SC.

Joyce makes her home on the coast of South Carolina.

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Connect with Joyce:
Website: www.herrichlife.com
Facebook Ministry: www.facebook.com/groups/thepurposealignedwoman
Facebook Group: www.facebook.com/groups/coachlabforaspiringchristianwomencoaches
Facebook: www.facebook.com/@HerRichLife
Instagram: www.instagram.com/herrichlife
Email address: joyce@herrichlife.com