Friday, February 6, 2026

Devotionals for the Heart: Why we should take time to spend with God


Don’t Lose the Wonder of Spending Time with God
A devotional by Patricia Russell

He says, “Be still, and know that I am God; I will be exalted among the nations,
I will be exalted in the earth.”—Psalm 46:10 (NIV)

I have watched, on several occasions, a bee buzzing from flower to flower looking for food. The proper word is for this action is “foraging”.

Apparently, as they are doing this, sticky hairs from the flowers get on them, and they transfer that to other flowers. By doing this, they are fertilizing other flowers, enabling plant production. This is the beauty and the marvelous wonder of God's creation. Watching these bees and their activity causes me to be still and to marvel at what I see. It’s very peaceful and relaxing. Yet it’s something that we often miss out on when we don’t slow down and take time to ponder and admire how God created nature and causes His creations to work together.

Just like it's important to take time out to “smell the roses”, as we would say, God longs for us to take time to be still in His presence. For many of us, we are rushing to meet daily deadlines and catch up with the latest newsworthy story, while feeling pressure to express our opinion at every turn on social media. Yet I believe God is calling us with greater intensity to slow down and enjoy His presence. There’s a Bible story about this when Jesus Christ visited Mary and Martha. We can read about this in Luke 10:38-42.

Martha was very annoyed at the fact that her sister was sitting at the feet of Jesus and simply listening to Him. Sometimes I think there was envy in Martha's heart. I think she may have wanted to forget about preparing the food for her guest and simply sit down then see if anyone noticed. These sisters were both wired very differently but Mary was more consumed with the words, with the atmosphere and with the enrichment she was receiving at the Master's feet. Yes, we all have responsibilities. However, I know that we too can take the time to lay aside the preparation of food and delay some things that may seem necessary for the benefit of enjoying the presence of the Most High God. How can we do this?

We do this through fasting and giving our bodies rest. Our bodies work very hard. Maybe we work our bodies too hard. Yet when we can stop, sit, read and drink in from the life-giving source of the Word of God (The Holy Bible), close our eyes and meditate on what He says to our spirit then we will experience a fullness in our spirit that cannot be compared with anything else. The best food prepared for our bodies to consume can’t be compared with the satisfying nourishment of God’s Word because it nourishes our spirit.

When we give our bodies a break from food it has a twofold purpose: It allows us to stop and dive into the food of the Word of God which heals our minds and refreshes our spirit. Secondly, we allow our physical bodies to rest and to heal.

There as been a growing interest in North America on the power of fasting from a physical perspective and some who do not talk about Christ are even understanding to some degree that there is a spiritual benefit. So, let’s be like Mary in the Bible. Maybe for half a day or even a day, let’s block our calendar and commit the time that would be used to prepare food or go out and eat, to walk out in nature and converse with our Creator who longs to speak with us.

God wants to share His heart with us, build us up and draw us close to Him.

Let's Pray:

Dear Heavenly Father,

Thank You for calling us and speaking to us even through your wonderful creations that we see in nature. Help us to pause long enough to admire your handiwork in this world. Thank You for waiting for us to sit at your feet and simply listen to You. Give us a thirst for more of You today and in the days ahead so that we can hear your heart and draw closer to You. In Jesus’s name I pray. Amen.

Song of Reflection #1: “Constant” by Maverick City, Jordin Sparks, Anthony Gargiula, feat. Chandler Moore. Listen to it here.

Song of Reflection #2: “Be Still and Know” by Steven Curtis Chapman. Listen to it here.

Song of Reflection #3: “Draw Me Close” by The Katinas. Listen to it here.

Song of Reflection #4: “Draw Me Nearer Medley: I Am Thine, O Lord/Draw Me Close” by Patricia Russell. Listen to it here.

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Author Bio:

Patricia is a worship leader, songwriter, speaker and compiler of her 2020 best-seller anthology Stronger Resilience: Stories to Empower the Mind, Body and Spirit, as well as Lord I Trust You: Words of Encouragement to encourage readers and share life lessons during her cancer journey. 


Patricia writes, speaks, and teaches on the power of God’s Word to heal and empower you to become all that you are purposed for. She has traveled internationally and shared her gifts with audiences to encourage, empower and share life lessons through word and song. Patricia has sung on national television broadcasts and shared the stage with several respected speakers including Anne Graham Lotz and Rev. E.V. Hill.

Her greatest joy is being married to her husband, Wayne, for 34 years. Together they serve the community through their local congregation as well as providing premarital and marriage coaching. They have two adult children, Raquel and Benjamin. As a two-time breast cancer overcomer, Patricia coaches’ others to develop resilience and live life to their fullest.

Patricia has released two gospel music recordings: “Draw Me Nearer” and “Lord, I Trust You”. In March 2022, she launched her podcast “Becoming Resilient” which can be downloaded wherever you get your podcasts and also seen on YouTube.

When not reading or studying, Patricia loves to eat Thai food and spend time with “Lucy” – her daughter’s Yorkie-poo who has taken up room in her heart.

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Connect with Patricia:
Instagram: https://www.instagram.com/patrussellsings/
Facebook: https://www.facebook.com/pat.russell.98877/
Email Patricia: patrussellsings@gmail.com

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