Devotionals for the Heart: How to survive the battlefield in your mind

Don’t Waste Your Mind
A devotional by Patricia Russell

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

—Philippians 4:6-7 (NIV)

“A mind is a terrible thing to waste.”

This quote was the slogan for the United Negro College Fund that I heard on television commercials for years as a teenager. It stayed with me because the mind truly is one of the greatest places we can invest our time. Yet I am concerned when I see how many things can diminish the value of this incredible gift.

Our Creator (God) created animals, human beings, nature, and the entire world. When we consider the intricacies and details of how each part has been divinely created, it is astonishing. Take, for instance, the human brain. People spend years studying to become brain surgeons because of the complexity and importance of this remarkable part of our bodies.

A family friend once had a brain tumor, and as we walked alongside her and her family through that journey, we learned so much about the complexities of the diagnosis and the human brain. It was truly mind-blowing.

Our brain is like the hardware that houses our mind and thought processes that we cannot physically see. They are connected. When our minds become overwhelmed with stressful or negative thoughts, it can have a direct effect on how we function. During that difficult season of having a brain tumor, it became especially important for our friend to guard her thoughts.

I remain in awe of the way God created this part of the body. It reminds me that we need to be intentional about what we allow our minds to dwell on. We live in a world where our minds are constantly challenged to maintain balance. So, I’d like to encourage us to consider a few things in this daily battle:

Peace is a choice. We live surrounded by so many voices, opinions, and noises that can overwhelm us at times. Yet peace is something we can choose to pursue and enjoy. The Bible says in Isaiah 26:3 (NIV), “You will keep in perfect peace those whose minds are steadfast, because they trust in you.” The key here is to keep your mind on the Lord.

Protect your mind. In Ephesians 6:10-18, Paul tells us to put on the armor of God because we are engaged in spiritual battles. One of those pieces of armor is the helmet of salvation. The Roman helmet was carefully designed to protect the soldier’s head and neck from attacks coming from different directions. When Paul tells us to put on the “helmet of salvation”, he reminds us that our understanding of salvation through faith in Jesus Christ provides protection as we face the thoughts, darts, and attacks of the enemy.

God has given us what we need to fight. We need to put on this armor through prayer, studying the Word of God, and meditating on Scripture daily.

Finally, the battle in our minds—with thoughts we didn’t invite, as well as the decisions and choices we have to make regularly—is an ongoing one. Yet it is one we don’t have to face in our own strength.

The battlefield of our minds is one we never have to face alone. We can withstand and push back against the enemy’s desire to overwhelm us and make us feel helpless, hopeless, and defeated. I can tell you that this is something I deal with on an ongoing basis. I have learned to stay alert and not rely solely on my own strength. Sometimes I need a supplement of positive self-talk, but I have found an even stronger dose in meditating on Scripture, praying, and stewarding my physical health.

Be strong. Be courageous. But remember, you were never meant to battle this battlefield alone. Call a friend who is willing to listen. Write in a journal. Pray to God. Take those thoughts captive, as the Apostle Paul exhorted us to do.

God loves you. He hears you, and He sees you.

Let’s Pray:
Heavenly Father, thank You for the reminder that You see us, You hear us, and You know our every thought. Help me to think on those things that give life and are uplifting. Thank You for hearing my every cry, even when the darkness feels overwhelming. Strengthen me even now and teach me how to encourage myself and worship You. In Jesus’ name, Amen.

~*~
Song of Reflection #1: “Trust in God” (feat. Chris Brown & Isaiah Templeton) | Elevation Worship. Listen to it here.

Song of Reflection #2: “You’re Not Alone” by Meredith Andrews. Listen to it here.

Song of Reflection #3: “Every Moment” by ForeverJones. Listen to it here.

Song of Reflection #4: “God Loves You” by Jaci Velasquez. Listen to it here.

Song of Reflection #5: “I’ll Give You Peace” by Sandi Patty. Listen to it here.

Song of Reflection #6: “My Prayer for You” by Alisa Turner. Listen to it here.

Song of Reflection #7: “Surrounded (Fight My Battles)” by Michael W. Smith. Listen to it here.

~*~
Author Bio:

Patricia is a worship leader, songwriter, speaker and compiler of her 2020 best-seller anthology "Stronger Resilience: Stories to Empower the Mind, Body and Spirit", as well as Lord I Trust You: Words of Encouragement to encourage readers and share life lessons during her cancer journey. 

Patricia writes, speaks, and teaches on the power of God’s Word to heal and empower you to become all that you are purposed for. She has traveled internationally and shared her gifts with audiences to encourage, empower and share life lessons through word and song. Patricia has sung on national television broadcasts and shared the stage with several respected speakers including Anne Graham Lotz and Rev. E.V. Hill.

Her greatest joy is being married to her husband, Wayne, for 34 years. Together they serve the community through their local congregation as well as providing premarital and marriage coaching. They have two adult children, Raquel and Benjamin. As a two-time breast cancer overcomer, Patricia coaches’ others to develop resilience and live life to their fullest.

Patricia has released two gospel music recordings: “Draw Me Nearer” and “Lord, I Trust You”. In March 2022, she launched her podcast “Becoming Resilient” which can be downloaded wherever you get your podcasts and also seen on YouTube.

When not reading or studying, Patricia loves to eat Thai food and spend time with “Lucy” – her daughter’s Yorkie-poo who has taken up room in her heart.

~*~
Connect with Patricia:
Instagram: https://www.instagram.com/patrussellsings/
Facebook: https://www.facebook.com/pat.russell.98877/
Email Patricia: patrussellsings@gmail.com

Devotionals for the Heart: A simple solution for when you feel anxious

What to do when you feel anxious
A devotional by Patricia Russell

“Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.”

—Philippians 4:6-7 (NKJV)

“I find myself getting so anxious these days and I don’t know why!”

This was the cry from a dear mother, we’ll call her Victoria, who I had spent a few hours visiting. She was feeling overwhelmed and anxious. I assured her that everything was going to be alright. I could not lessen her fears, but I offered hope. My response came from my own personal experience because I’ve been there too. I know that distressing feeling as if you’re about to drown in a rush of drowning emotions like the rising wave of water.

“Stop,” I told Victoria. Because when our thoughts begin to spiral, our natural instinct is to rush ahead. Sometimes, the best thing we can do is stop. Pausing to take a breath. Consciously feeling our breath move through our lungs and slowly releasing it gradually changes the direction those anxious thoughts want to take us. This simple action can shift the direction of our anxious thoughts. It may sound unusually simple, but it still works.

This stress-reducing response is a practice we can use daily, not only when we are feeling overwhelmed. I have learned to have a strategy in place knowing it’s not if, but when those moments arise. When we study the life of our Savior, Jesus Christ, we see how He responded in times of crisis. Think of Him in the wilderness. His body and soul felt weary from fasting for 40 days and 40 nights. Jesus was emotionally and physically depleted, but His spirit was very much alert. The devil appeared to him at this weakest point and tried to tempt Jesus several times. But each time, Jesus responded, “It is written” and spoke what was already deep-seated within Him: Scripture. The Word of God (The Holy Bible) was Christ’s weapon to fight the torment from the devil that was meant to get Him to sin and therefore fail His mission to save the souls of humankind (John 3:16-17).

We can follow Christ’s example by having that resolve to resist the devil and respond to temptation with Scripture, but we need to prepare for these battles through reading God’s Word, praying to Him and meditating on His Word. Are we consciously preparing for those moments of temptation, anxiety and frustration?

Let’s look at another example found in the Bible story about King David. As a youth, David was anointed to be the next king. He boldly chose to face a literal giant, Goliath, and struck him down using a slingshot and a stone. He did this to make God’s name great but was not ready for what would follow. The people praised him by saying, “Saul has slain his thousands, and David his tens of thousands” (1 Samuel 18:7 NIV). They heralded the great success David had over their current King Saul. This drove Saul into jealousy, and he wanted to kill David.

The Bible tells us of a time when David was playing a lyre in the presence of King Saul who then tried to hurl his spear at David, hoping to pin him to the wall (1 Samuel 18:10-11). But David escaped him. Can you imagine the confusion, fear and anxiety that began to sweep over David? He had to run for his life. He went from being a hero into hiding because Saul continued to try to kill David.

We have many passages of Scripture to show us David’s emotional health during this time. Psalm 55:1-3 (NIV) says, “Listen to my prayer, O God, do not ignore my plea; hear me and answer me. My thoughts trouble me, and I am distraught because of what my enemy is saying, because of the threats of the wicked; for they bring down suffering on me and assail me in their anger.”

David cried out to God because he needed answers. His thoughts were going wild. God is not afraid of our honest cries for help. He heard David’s cry then and He hears our cries now. Like David, we need to stand on God’s faithfulness.

Feelings of anxiety and overwhelm may come in waves. Consider tracking them. Notice when they hit. Is it in the morning activity, in the evening or while doing certain activities? When the waves roll in, open The Holy Bible and search for scriptures that talk about fear, anxiety, and burdens. The Psalms are great place to start because it reminds us that David cried out to God for help and God answered.

The Book of Psalms shows us that David always remembered the times when God had brought relief and strengthened him. It is those times of reflection that helped David to press on. The same is true for us today. When our thoughts start to spiral downward into depression and despair, we need to stop, speak to the Lord and stand on the truths we know about Him.

Remember how you experienced God’s help in the past. He is the same yesterday, today and forever (Hebrews 13:8). God remains faithful. He will be faithful to walk with us in the happy moments as well as the dark days that will inevitably come our way but will come to pass. Be encouraged!

Let’s Pray:
Heavenly Father, I’m so thankful that You are aware of the anxiety that we face at times. Those are hard days and I need You to remind me that your strength is made perfect in my weakness. I need to know You are near. Remind me of the truth found in Your Word. Help me to hold onto these truths as I walk through tough times. Remind me that You are with me through it all. In Jesus’ name, Amen.

~*~
Song of Reflection #1: “Trust in God” by Elevation Worship (feat. Chris Brown & Isaiah Templeton). Listen to it here.

Song of Reflection #2: “Draw Me Nearer Medley: I Am Thine, O Lord / Draw Me Close” by Patricia Russell. Listen to it here.

Song of Reflection #3: “Press On” by Selah. Listen to it here.

Song of Reflection #4: “He’s Been Faithful” by Brooklyn Tabernacle Choir and TaRanda Greene. Listen to it here.

Song of Reflection #5: “He is with You” by Mandisa. Listen to it here.

Song of Reflection #6: “Through it All” by Andrae Crouch. Listen to it here.

Song of Reflection #7: “Draw Me Nearer” by Meredith Andrews. Listen to it here.

~*~
Author Bio:

Patricia is a worship leader, songwriter, speaker and compiler of her 2020 best-seller anthology "Stronger Resilience: Stories to Empower the Mind, Body and Spirit", as well as Lord I Trust You: Words of Encouragement to encourage readers and share life lessons during her cancer journey. 

Patricia writes, speaks, and teaches on the power of God’s Word to heal and empower you to become all that you are purposed for. She has traveled internationally and shared her gifts with audiences to encourage, empower and share life lessons through word and song. Patricia has sung on national television broadcasts and shared the stage with several respected speakers including Anne Graham Lotz and Rev. E.V. Hill.

Her greatest joy is being married to her husband, Wayne, for 34 years. Together they serve the community through their local congregation as well as providing premarital and marriage coaching. They have two adult children, Raquel and Benjamin. As a two-time breast cancer overcomer, Patricia coaches’ others to develop resilience and live life to their fullest.

Patricia has released two gospel music recordings: “Draw Me Nearer” and “Lord, I Trust You”. In March 2022, she launched her podcast “Becoming Resilient” which can be downloaded wherever you get your podcasts and also seen on YouTube.

When not reading or studying, Patricia loves to eat Thai food and spend time with “Lucy” – her daughter’s Yorkie-poo who has taken up room in her heart.

~*~
Connect with Patricia:
Instagram: https://www.instagram.com/patrussellsings/
Facebook: https://www.facebook.com/pat.russell.98877/
Email Patricia: patrussellsings@gmail.com

Devotionals for the Heart: Hope for when you're struggling to trust God

When You’re Struggling to Trust
A devotional by Patricia Russell

“But blessed are those who trust in the Lord and have made the Lord their hope and confidence.”—Jeremiah 17:7 (NLT)

Have you ever entrusted someone with something precious—your heart, a dream, a secret, or even your reputation—only to have them betray your trust?

I’d say most of us have. Those moments leave a mark. They change the way we approach relationships, and if we're not careful, they even influence the way we approach God. I remember several years ago when my husband and I were attending a conference with other leaders. Somehow the conversation led to being carried “over the threshold”. One of the leaders smiled confidently and said, “I'm sure I could carry you.” Before I had time to respond, he picked me up, took a few steps then dropped me.

I wasn’t injured, but my pride and dignity were. One thing was certain: He was never going to get another opportunity to carry me again. Trust, once dropped, is not easily handed back. Seems I'm not the only one who’s ever been dropped.

In 2 Samuel 4:4, we’re told about the child Mephibosheth. When news came that his father, Jonathan and grandfather Saul had been killed, his nurse picked him up and fled in fear. Her intentions were good. She wasn't trying to hurt him; she was trying to save him. But in her haste, she dropped him, and from that day forward, Mephibosheth lived with the consequences. He became crippled not because of something he had done, but because someone else dropped what had been entrusted to them. It was an event that shaped the rest of his life.

Perhaps that’s your story today. Maybe you weren’t physically dropped, but somewhere along life's journey someone failed to carry what you entrusted to them. That experience has an impact on how you see people, and if you’re not careful, it may even affect how you see God. Trust takes time to build. It’s done over time by consistency and strengthened through experience. The Lord has such a proven reputation of trustworthiness that has been built before time began.

I remember a teacher saying, “Trust must be earned.” God has earned the right to be trusted. God understands that trust develops over time. We can see how He has remained faithful through the highs and the lows of life. That’s why our walk with God is a journey; it’s a relationship. He has a track record that speaks to the fact that He can be trusted.

Throughout my lifetime I have proven the hymn “Great is Thy Faithfulness” written by Thomas O. Chisholm and composed by William M. Runyan. My favorite lyrics in the song are from the refrain that says how great God’s faithfulness to us is and how every morning brings us new mercies from Him.

If you’re struggling today and questioning God’s commitment to standing with you in the hard times, I want to encourage you to trust Him. You can lean into His faithfulness and receive the blessing that comes from placing your confidence in Him.

Remember Mephibosheth. Although wounded from his past, he was not forgotten. In fact, he was protected and cared for—not because of anything he had done, but because of a promise King David had made to his father, Jonathan, long before Mephibosheth was even born. His future rested on a covenant he didn’t initiate and couldn't earn.

In the same way, God is faithful toward us, and it’s not based on our circumstances but because of His unchanging character. He keeps his promises. We can rest and trust that the God who made the promise is the same one who remains faithful to fulfill it.

Let’s Pray:

Heavenly Father,

Thank You for your faithfulness toward us. Morning by morning, new mercies we see. You are the same yesterday, today and forever, and we can depend on you completely. You are God and God alone! In Jesus’ name. Amen.

~*~
Song of Reflection #1: “Trust Me” by Crystal Lewis. Listen to it here.

Song of Reflection #2: “Trust in You” by Anthony Brown & Group Therapy. Listen to it here.

Song of Reflection #3: “Great is Thy Faithfulness” by CeCe Winans. Listen to it here.

Song of Reflection #4: “Great is Thy Faithfulness” by Austin Stone Worship Live from TGC. Listen to it here.

Song of Reflection #5: “It's Always Been You” by Phil Wickham. Listen to it here.

Song of Reflection #6: “I'll Trust You, Lord” by Donnie McClurkin. Listen to it here.

~*~
Author Bio:

Patricia is a worship leader, songwriter, speaker and compiler of her 2020 best-seller anthology "Stronger Resilience: Stories to Empower the Mind, Body and Spirit", as well as Lord I Trust You: Words of Encouragement to encourage readers and share life lessons during her cancer journey. 

Patricia writes, speaks, and teaches on the power of God’s Word to heal and empower you to become all that you are purposed for. She has traveled internationally and shared her gifts with audiences to encourage, empower and share life lessons through word and song. Patricia has sung on national television broadcasts and shared the stage with several respected speakers including Anne Graham Lotz and Rev. E.V. Hill.

Her greatest joy is being married to her husband, Wayne, for 34 years. Together they serve the community through their local congregation as well as providing premarital and marriage coaching. They have two adult children, Raquel and Benjamin. As a two-time breast cancer overcomer, Patricia coaches’ others to develop resilience and live life to their fullest.

Patricia has released two gospel music recordings: “Draw Me Nearer” and “Lord, I Trust You”. In March 2022, she launched her podcast “Becoming Resilient” which can be downloaded wherever you get your podcasts and also seen on YouTube.

When not reading or studying, Patricia loves to eat Thai food and spend time with “Lucy” – her daughter’s Yorkie-poo who has taken up room in her heart.

~*~
Connect with Patricia:
Instagram: https://www.instagram.com/patrussellsings/
Facebook: https://www.facebook.com/pat.russell.98877/
Email Patricia: patrussellsings@gmail.com

Devotionals for the Heart: When you're wondering if you can trust God

Can You Fully Trust God?
A devotional by Patricia Russell

This is what the Lord says: “Cursed is the one who trusts in man, who draws strength from mere flesh and whose heart turns away from the Lord. That person will be like a bush in the wastelands; they will not see prosperity when it comes. They will dwell in the parched places of the desert, in a salt land where no one lives. But blessed is the one who trusts in the Lord, whose confidence is in him.”—Jeremiah 17:5-7 (NIV)

“Tis So Sweet to Trust in Jesus” is one of my favorite songs. It’s a classic.

The melody is easy. The words are simple to understand. There is one line that has become my constant prayer because I know my trust in Him will be tested often. My prayer is, “Lord, give me grace to trust You more.”

In high school, I had a teacher who taught us that trust is earned. That lesson has stayed with me over the years, particularly when people would say, often without prompting, “You can trust me.” Yet, they have only known me for five minutes.

How do you develop trust? Trust is developed in relationships when people have shared a variety of experiences together. When we first met at a youth rally, my husband did something very interesting. We had a brief conversation, but afterwards he spent the next couple of days doing research on me. He wanted to know who I was, so he did what anyone does when they’re interested in a subject: they research. This, I found very admirable. It meant that he was serious in wanting to truly know me to establish a solid relationship. Do you know that God knows us intimately right down to the very number of hairs on our head (Luke 12:7).

According to Psalm 139:1-4, God tells us how important we are to Him and how much He loves us. He knows what we think, when we sit down, and how we move. When my husband tells me he loves me, it means a lot to me. When God tells us He loves us and shows us in His Word (The Holy Bible) how very important we are to Him, He wants us to know this so that we know we can trust Him. If God were to ask us to use a measure of 1 to 10—with 10 being the highest—to rate our trust in Him, how would we rate our level of trust and confidence in Him?

As we read the Scriptures, study them, and learn about who the Lord is, and see His character revealed throughout the historical records, our love for Him grows. Our confidence in Him grows. Our trust in Him should also grow. Our confidence in a God who never changes—He is the same yesterday, today, and forever—can be grounded in certainty.

Reading about Him and communicating with Him in prayer is one thing, but the greater test comes from obeying His commands. God knows what He is asking us to do, even though it may seem difficult for us. He wants us to believe He is in control. He wants us to obey Him and trust that He will work things together for our good as His Word declares in Romans 8:28. When I think about someone who was obedient to God even though it was dangerous, was Corrie Ten Boom. I highly recommend you read her book, The Hiding Place.

Corrie Ten Boom and her family rescued and hid hundreds of Jews from the Nazis. Someone betrayed her family, causing them to be arrested and taken to a concentration camp to be punished. They endured excruciating pain, heartache, stress, and torture by their enemies. Yet, because she learned from a very young age to put her faith in the One who sees, hears, and knows all things, she was set up to face this tumultuous period in her life.

Corrie felt pain in her mind, in her body, and in her soul, but after enduring, she had this to say about her God: “Never be afraid to trust an unknown future to a known God.” Although she suffered and was severely persecuted, Corrie did not backtrack on her love, commitment, and faith in her God. Her love was strengthened and her commitment grounded deeper.

Many times, it is through our suffering that our trust becomes deeper and our love for the Lord grows stronger. If you’re in a struggle right now, consider journaling the things God is teaching you as you sit in the pain. Yes, the struggle is real, but God’s love is also. Be encouraged!

Let’s Pray:

Heavenly Father, today I trust You with my life. I do not know what the future holds, but I know that You hold the future. I’ve heard and seen You do wonderful things for others, so I trust You with my future. I trust You, Lord. Please give me grace to trust You more, especially when my mind and my heart are overwhelmed. In Jesus’ name, I pray. Amen.

~*~
Song of Reflection #1: “Trust Me” by Crystal Lewis. Listen to it here.

Song of Reflection #2: “I’ll Trust You, Lord” by Donnie McClurkin. Listen to it here.

Song of Reflection #3: “For the Good” by Riley Clemmons. Listen to it here.

Song of Reflection #4: “Tis So Sweet to Trust in Jesus” by Casting Crowns. Listen to it here.

~*~
Author Bio:

Patricia is a worship leader, songwriter, speaker and compiler of her 2020 best-seller anthology "Stronger Resilience: Stories to Empower the Mind, Body and Spirit", as well as Lord I Trust You: Words of Encouragement to encourage readers and share life lessons during her cancer journey. 

Patricia writes, speaks, and teaches on the power of God’s Word to heal and empower you to become all that you are purposed for. She has traveled internationally and shared her gifts with audiences to encourage, empower and share life lessons through word and song. Patricia has sung on national television broadcasts and shared the stage with several respected speakers including Anne Graham Lotz and Rev. E.V. Hill.

Her greatest joy is being married to her husband, Wayne, for 34 years. Together they serve the community through their local congregation as well as providing premarital and marriage coaching. They have two adult children, Raquel and Benjamin. As a two-time breast cancer overcomer, Patricia coaches’ others to develop resilience and live life to their fullest.

Patricia has released two gospel music recordings: “Draw Me Nearer” and “Lord, I Trust You”. In March 2022, she launched her podcast “Becoming Resilient” which can be downloaded wherever you get your podcasts and also seen on YouTube.

When not reading or studying, Patricia loves to eat Thai food and spend time with “Lucy” – her daughter’s Yorkie-poo who has taken up room in her heart.

~*~
Connect with Patricia:
Instagram: https://www.instagram.com/patrussellsings/
Facebook: https://www.facebook.com/pat.russell.98877/
Email Patricia: patrussellsings@gmail.com

Devotionals for the Heart: How being grateful can help heal you and others

Gratitude Brings Healing
A devotional by Patricia Russell

“O give thanks unto the Lord, for he is good: for his mercy endureth for ever.”

—Psalm 107:1 (KJV)

One of my favorite pastimes is doing something that requires great subtlety.

It’s something that I think we should all do but see it as a personal development exercise. It’s called people watching. You don’t need to be trained on how to do it but if you tend to stare with a frown on your face, you’re doing it wrong. You have to be subtle. One of my favorite places to watch people is in the grocery store.

I watch the way customers interact with the cashier while checking out. Here is where you see all kinds of personalities and behaviors. My blood starts to boil when customers start yelling or speaking harshly to the associates who are checking out the groceries. A different price comes up and the shouting begins. I’ve tried to stand in the shoes of that associate who may have struggled to get out of bed that morning, get their children off to school, deal with a sick family member and still make it to work on time. Saying “thank you” to the associate for the dispensing of change, the bagging of groceries, the diligence and even just for smiling, can make things better for the person on the other side of the cash register.

Gratitude is becoming an age-old activity that I feel compelled to impart to people every day of my life. From writing an honest but encouraging review to carefully choosing my words as I write an email or seeing the Amazon delivery driver bringing the package to the door rather than just throwing it at the step (he or she didn’t have to do that) . . . all of this gives me gratitude.

According to the Cambridge Dictionary, “gratitude” is “a strong feeling of appreciation to someone or something for what the person has done to help you.” There is so much we can complain about and yet there is so much goodness God has showered on us that I often sense the scales are not balanced between our gratitude and complaints.

Think about Jesus Christ’s interaction with the 10 lepers (Luke 17:11-19). They were sent on their way to go and show themselves to the priests. Jesus did not require the lepers to return to Him and express gratitude for their healing. Yet I believe something arose in the heart of the one leper who was so grateful that he felt compelled to return and give Jesus thanks because he knew deep down it was Jesus who healed his body.

This was huge because he not only got physical healing, but Jesus gave them hope for a new and better life. All of them knew what it was to live in isolation from the community because of their illness. This would have affected every area of their life—from relationships to earning an income and purchasing food—yet most of these people forgot so quickly after being healed to turn back and give thanks to Jesus. The Scriptures state, “and he was a Samaritan” (Luke 17:16 KJV).

Culturally, Samaritans were looked down upon by Jews. They were a scorned people group. Yet, Jesus looked beyond their nationality and saw their need. He exemplified love in action. The Samaritan leper knew this, which increased his gratitude.

Perhaps we in our modern day should ask ourselves, “How are we expressing gratitude and thanks, both to God and to people?” There are opportunities where we can show this that are often overlooked. Here are a few suggestions: We could express gratitude for the mailperson who neatly puts your mail in the box. We could appreciate the gas attendant at the gas station or the cashier to whom we pay for our gas. We could show appreciation for the associate at the store. We could thank the custodian or cleaning person sweeping the store, school or community center. And we could be kind to the cleaning lady in the hotel where we stay.

We don’t know what many of these individuals have to go through to just show up at their post daily. Many times, people look past them. Even the person pushing the shopping carts back to the grocery store can be overlooked. We might say “that’s their job” and I understand. However, “their job” is the reason I can have access to a clean room, store, and checkout line. Saying “thank you” with a smile goes a long way. A simple expression of gratitude can empower them to keep going.

Remember: We can begin our day with gratitude first not to people but to the Lord when we open our eyes in the morning. A great day begins with a grateful heart.

Let’s Pray:

Dear Lord, we are so thankful for waking us up this morning. You have protected us and kept us safe. Lord, we are so grateful. Thank You for allowing us to see a new day. Help us to stay alert to opportunities to express gratitude to everyone who we encounter. May our hearts always be grateful for big and small things.

In Jesus’s Name, I pray. Amen.

~*~
Song of Reflection #1: “God I'm Just Grateful” by Elevation Worship & Chandler Moore. Listen to it here.

Song of Reflection #2: “Thank You” by The Brooklyn Tabernacle Choir. Listen to it here. 

Song of Reflection #3: “Goodness of God” by CeCe Winans. Listen to it here.

~*~
Author Bio:

Patricia is a worship leader, songwriter, speaker and compiler of her 2020 best-seller anthology "Stronger Resilience: Stories to Empower the Mind, Body and Spirit", as well as Lord I Trust You: Words of Encouragement to encourage readers and share life lessons during her cancer journey. 

Patricia writes, speaks, and teaches on the power of God’s Word to heal and empower you to become all that you are purposed for. She has traveled internationally and shared her gifts with audiences to encourage, empower and share life lessons through word and song. Patricia has sung on national television broadcasts and shared the stage with several respected speakers including Anne Graham Lotz and Rev. E.V. Hill.

Her greatest joy is being married to her husband, Wayne, for 34 years. Together they serve the community through their local congregation as well as providing premarital and marriage coaching. They have two adult children, Raquel and Benjamin. As a two-time breast cancer overcomer, Patricia coaches’ others to develop resilience and live life to their fullest.

Patricia has released two gospel music recordings: “Draw Me Nearer” and “Lord, I Trust You”. In March 2022, she launched her podcast “Becoming Resilient” which can be downloaded wherever you get your podcasts and also seen on YouTube.

When not reading or studying, Patricia loves to eat Thai food and spend time with “Lucy” – her daughter’s Yorkie-poo who has taken up room in her heart.

~*~
Connect with Patricia:
Instagram: https://www.instagram.com/patrussellsings/
Facebook: https://www.facebook.com/pat.russell.98877/
Email Patricia: patrussellsings@gmail.com

Devotionals for the Heart: Jesus Christ taught His disciples about prayer

Principles of Prayer
A devotional by Patricia Russell

“One day Jesus told his disciples a story to show that they should always pray and never give up.”—Luke 18:1 (NLT)

Many years ago, a woman in our church made a statement that has stayed with me. She said, “Much prayer, much power. Little prayer, little power.” Prayer is like gasoline in a car. For the car to move forward, it needs fuel. Likewise, we need prayer to fuel our lives every day.

First, prayer is communication between us and God. The disciples of Jesus Christ had seen Jesus pull away from them on several occasions to go and pray. They saw that His ability to do all He did and function the way He did was clearly because He received his power from His Father (God). They heard Jesus talk repeatedly about His Father. They heard and could see there was a connection between Him and God. Keep in mind that communication involves speaking as well as listening. Jesus was willing to teach them how to do this. He did so and taught them what we know as the Lord’s prayer (Luke 11:2-4).

Jesus taught His disciples to pray to their Heavenly Father by first acknowledging the most important things: Praise God and honor His holy name then ask Him to provide for your daily need. Daily repent of sin asking God to forgive you and pray to stay alert to temptation. This was a basic framework on how to pray. This doesn’t seem complicated, does it? So why don’t we pray?

Secondly, prayer requires persistence. Prayer requires hope that what we are praying for will happen. We must not give up. The Bible tells us that we must believe that God can do what we are asking. It is a requirement to believe that He is who He says He is (Hebrews 11:6). Belief in Him comes from reading His Word (The Holy Bible) and praying. Like any great relationship, you have to be consistent and persistent. Jesus taught His disciples persistence in a parable about a friend going to another’s friend seeking assistance because an unexpected visitor has come to visit. His friend tells him to come back tomorrow. But he keeps knocking on the friend’s door until the friend finally gives in, not because of the relationship but because of the persistent knocking on the door. How can you ignore a persistent cry for help? The lesson is don’t stop asking, be persistent in prayer (Luke 11:5-9).

Thirdly, prayer requires persistent faith. As mentioned, when we pray to the Lord we come to Him believing He is God and He is able to do what we ask. Jesus said in Luke 18:1 (KJV), “Men ought always to pray.” The passage goes on to share an illustration of widow who refused to give up on getting the justice she needed. She needed an answer. So, she went to the only one she knew who had the power to change her situation. She was completely focused on going to the judge who was the only one who can respond to her need. Jesus wants us to do the same for us. Go to the One (God) who can do something about your situation. The widow was unrelenting, focused and determined. Her story is a prime example of the fact that seeing and receiving the answers to our prayers requires persistent faith.

How is your communication with the Lord? Do you only speak to Him when you need something from Him or is He the first person you speak to in the morning, during the day and before you to go sleep at night? We put time and energy into our earthly relationships. Is the Lord the center of your life so that He is not an afterthought but a priority in your life? We can be so busy doing the Lord’s work that we forget about the Lord of the work and spend time communing with Him to ensure we are really living and doing what He wants.

Let’s endeavor to grow in our relationship with the Lord. If you’ve struggled in the past, know that He is ready and waiting to hear your cry and answer your prayers of faith. God can send you all the help you need.

Let’s Pray:

Heavenly Father,

Thank You for always wanting to keep an open line of communication between us through the gift of prayer. Thank You for always listening to my prayers. Forgive me for looking to others before coming to You first. Thank You for reminding me to never give up and to always pray. Help me to trust You with all my heart and not lean to my own understanding. In Jesus’s Name, I pray. Amen.

~*~
Song of Reflection #1: “What Faith Can Do” by Kutless. Listen to it here.

Song of Reflection #2: “Take It to the Lord in Prayer” by Aeolians of Oakwood University. Listen to it here.

Song of Reflection #3: “Pray” by CeCe Winans. Listen to it here.

Song of Reflection #4: “Don’t Stop Praying” by Matthew West. Listen to it here.

Song of Reflection #5: “My Prayer for You” by Alisa Turner. Listen to it here.

~*~
Author Bio:

Patricia is a worship leader, songwriter, speaker and compiler of her 2020 best-seller anthology Stronger Resilience: Stories to Empower the Mind, Body and Spirit, as well as Lord I Trust You: Words of Encouragement to encourage readers and share life lessons during her cancer journey. 

Patricia writes, speaks, and teaches on the power of God’s Word to heal and empower you to become all that you are purposed for. She has traveled internationally and shared her gifts with audiences to encourage, empower and share life lessons through word and song. Patricia has sung on national television broadcasts and shared the stage with several respected speakers including Anne Graham Lotz and Rev. E.V. Hill.

Her greatest joy is being married to her husband, Wayne, for 34 years. Together they serve the community through their local congregation as well as providing premarital and marriage coaching. They have two adult children, Raquel and Benjamin. As a two-time breast cancer overcomer, Patricia coaches’ others to develop resilience and live life to their fullest.

Patricia has released two gospel music recordings: “Draw Me Nearer” and “Lord, I Trust You”. In March 2022, she launched her podcast “Becoming Resilient” which can be downloaded wherever you get your podcasts and also seen on YouTube.

When not reading or studying, Patricia loves to eat Thai food and spend time with “Lucy” – her daughter’s Yorkie-poo who has taken up room in her heart.

~*~
Connect with Patricia:
Instagram: https://www.instagram.com/patrussellsings/
Facebook: https://www.facebook.com/pat.russell.98877/
Email Patricia: patrussellsings@gmail.com

Devotionals for the Heart: What plants taught me about being deeply rooted

How Deep Are Our Roots?
A devotional by Patricia Russell

“Let your roots grow down into him, and let your lives be built on him. Then your faith will grow strong in the truth you were taught, and you will overflow with thankfulness.” —Colossians 2:7 (NLT)

Whack! Whack! Whack!

This was the sound of the instruments we used to dig up plants. The plants had deep roots and every time we hit the ground with the hoe, we pulled up through the dirt an incredible number of weeds. These weeds ran deep. I had never seen so many attached to one plant.

Our voices echoed each other with deep sighs of, “Oh my goodness. There are more here. Come back, there’s another one!” More than once, we had to return to the same place to chip away at the long stalks of weeds that had wound themselves tightly in the earth. We swung at them, then pulled and put the instrument deeper to dig down to finally see an end to the annoying strands of weeds.

The aspect of being rooted really came alive to me in a new way that day. I felt like I had a practical window into why Jesus Christ spoke often about soil, plants and farming when communicating to the people in The Holy Bible. The Apostle Paul wrote this letter to the Colossian church and in it, he told them to let their roots not only grow but also go deep and be anchored and strong in Christ. What roots was he referring to? Paul was speaking to their faith and confidence in Christ.

He wanted them to ensure that their conviction of who Christ is be so strong and solid that nothing could shake their belief. When you know something is true it will take a lot to shake you out from that belief because you’re deeply rooted. When you read the scripture, meditate on it and understand it in context it is planted in your spirit. However, when that Word is tested by the firestorm of a trial or storm in life, then the depth and security of that root is also tested.

As a child, I developed a love for memorizing scripture even when I didn’t fully understand what those Bible verses meant. As I became a teenager, I would read those passages again and they took on a new meaning to me. Many times, I would be experiencing something in my life and a verse that I had memorized would give me a better understanding and comfort for what I was experiencing in that moment. The Word of God was taking root in my heart.

As an adult, I still face challenges that are common in this life on Earth but because the truth of God’s Word had taken root in my spirit, I am always encouraged and comforted by The Holy Spirit. The Bible stories and verses always give me hope. When I read The Bible, God reminds me that He is with me, so I am never alone.

Day by day, as I spend time with God in Bible study and prayer, I continue to grow stronger. As a result, my heart overflows with gratitude to God. I was thankful for His Word. I can tell you with full confidence today that just like a plant being placed in good soil—watered and nurtured—we each have to do the work to ensure we are grounded in our relationship with Jesus Christ. When the Word of God is rooted deep within us then there is nothing that can uproot us.

The storms will come. The trouble will come. The disappointments will come. Yet, because we have taken the time and care to plant our faith in God’s Word, growing our spiritual roots deep in our Firm Foundation (Jesus Christ) then our faith and trust in God will remain secure and unmovable.

Let’s Pray:

Heavenly Father, thank You for the promises in your Word that give us hope and confidence. As you told us in Your Word to meditate on your truths day and night, I will meditate on them so I can become strong in You. Thank You for every blessing I receive from hiding your Word in my heart to not only keep me from sinning but also to guide my every step through this life on Earth. I love you, Lord. Thank You for being here for me and all of humankind. 

 

In Jesus’s name I pray, Amen.

~*~
Song of Reflection #1: “The Anchor Holds” by Ray Boltz. Listen to it here.

Song of Reflection #2: “Promises” (feat. Joe L Barnes & Naomi Raine) by Maverick City | TRIBL. Listen to it here.

Song of Reflection #3: “Into the Sea (It’s Gonna Be Ok)” by Tasha Layton. Listen to it here.

~*~
Author Bio:

Patricia is a worship leader, songwriter, speaker and compiler of her 2020 best-seller anthology Stronger Resilience: Stories to Empower the Mind, Body and Spirit, as well as Lord I Trust You: Words of Encouragement to encourage readers and share life lessons during her cancer journey. 

Patricia writes, speaks, and teaches on the power of God’s Word to heal and empower you to become all that you are purposed for. She has traveled internationally and shared her gifts with audiences to encourage, empower and share life lessons through word and song. Patricia has sung on national television broadcasts and shared the stage with several respected speakers including Anne Graham Lotz and Rev. E.V. Hill.

Her greatest joy is being married to her husband, Wayne, for 34 years. Together they serve the community through their local congregation as well as providing premarital and marriage coaching. They have two adult children, Raquel and Benjamin. As a two-time breast cancer overcomer, Patricia coaches’ others to develop resilience and live life to their fullest.

Patricia has released two gospel music recordings: “Draw Me Nearer” and “Lord, I Trust You”. In March 2022, she launched her podcast “Becoming Resilient” which can be downloaded wherever you get your podcasts and also seen on YouTube.

When not reading or studying, Patricia loves to eat Thai food and spend time with “Lucy” – her daughter’s Yorkie-poo who has taken up room in her heart.

~*~
Connect with Patricia:
Instagram: https://www.instagram.com/patrussellsings/
Facebook: https://www.facebook.com/pat.russell.98877/
Email Patricia: patrussellsings@gmail.com

Devotionals for the Heart: Why we should take time to spend with God

Don’t Lose the Wonder of Spending Time with God
A devotional by Patricia Russell

He says, “Be still, and know that I am God; I will be exalted among the nations,

I will be exalted in the earth.”—Psalm 46:10 (NIV)

I have watched, on several occasions, a bee buzzing from flower to flower looking for food. The proper word is for this action is “foraging”.

Apparently, as they are doing this, sticky hairs from the flowers get on them, and they transfer that to other flowers. By doing this, they are fertilizing other flowers, enabling plant production. This is the beauty and the marvelous wonder of God's creation. Watching these bees and their activity causes me to be still and to marvel at what I see. It’s very peaceful and relaxing. Yet it’s something that we often miss out on when we don’t slow down and take time to ponder and admire how God created nature and causes His creations to work together.

Just like it's important to take time out to “smell the roses”, as we would say, God longs for us to take time to be still in His presence. For many of us, we are rushing to meet daily deadlines and catch up with the latest newsworthy story, while feeling pressure to express our opinion at every turn on social media. Yet I believe God is calling us with greater intensity to slow down and enjoy His presence. There’s a Bible story about this when Jesus Christ visited Mary and Martha. We can read about this in Luke 10:38-42.

Martha was very annoyed at the fact that her sister was sitting at the feet of Jesus and simply listening to Him. Sometimes I think there was envy in Martha's heart. I think she may have wanted to forget about preparing the food for her guest and simply sit down then see if anyone noticed. These sisters were both wired very differently but Mary was more consumed with the words, with the atmosphere and with the enrichment she was receiving at the Master's feet. Yes, we all have responsibilities. However, I know that we too can take the time to lay aside the preparation of food and delay some things that may seem necessary for the benefit of enjoying the presence of the Most High God. How can we do this?

We do this through fasting and giving our bodies rest. Our bodies work very hard. Maybe we work our bodies too hard. Yet when we can stop, sit, read and drink in from the life-giving source of the Word of God (The Holy Bible), close our eyes and meditate on what He says to our spirit then we will experience a fullness in our spirit that cannot be compared with anything else. The best food prepared for our bodies to consume can’t be compared with the satisfying nourishment of God’s Word because it nourishes our spirit.

When we give our bodies a break from food it has a twofold purpose: It allows us to stop and dive into the food of the Word of God which heals our minds and refreshes our spirit. Secondly, we allow our physical bodies to rest and to heal.

There as been a growing interest in North America on the power of fasting from a physical perspective and some who do not talk about Christ are even understanding to some degree that there is a spiritual benefit. So, let’s be like Mary in the Bible. Maybe for half a day or even a day, let’s block our calendar and commit the time that would be used to prepare food or go out and eat, to walk out in nature and converse with our Creator who longs to speak with us.

God wants to share His heart with us, build us up and draw us close to Him.

Let's Pray:

Dear Heavenly Father,

Thank You for calling us and speaking to us even through your wonderful creations that we see in nature. Help us to pause long enough to admire your handiwork in this world. Thank You for waiting for us to sit at your feet and simply listen to You. Give us a thirst for more of You today and in the days ahead so that we can hear your heart and draw closer to You. In Jesus’s name I pray. Amen.

Song of Reflection #1: “Constant” by Maverick City, Jordin Sparks, Anthony Gargiula, feat. Chandler Moore. Listen to it here.

Song of Reflection #2: “Be Still and Know” by Steven Curtis Chapman. Listen to it here.

Song of Reflection #3: “Draw Me Close” by The Katinas. Listen to it here.

Song of Reflection #4: “Draw Me Nearer Medley: I Am Thine, O Lord/Draw Me Close” by Patricia Russell. Listen to it here.

~*~
Author Bio:

Patricia is a worship leader, songwriter, speaker and compiler of her 2020 best-seller anthology Stronger Resilience: Stories to Empower the Mind, Body and Spirit, as well as Lord I Trust You: Words of Encouragement to encourage readers and share life lessons during her cancer journey. 

Patricia writes, speaks, and teaches on the power of God’s Word to heal and empower you to become all that you are purposed for. She has traveled internationally and shared her gifts with audiences to encourage, empower and share life lessons through word and song. Patricia has sung on national television broadcasts and shared the stage with several respected speakers including Anne Graham Lotz and Rev. E.V. Hill.

Her greatest joy is being married to her husband, Wayne, for 34 years. Together they serve the community through their local congregation as well as providing premarital and marriage coaching. They have two adult children, Raquel and Benjamin. As a two-time breast cancer overcomer, Patricia coaches’ others to develop resilience and live life to their fullest.

Patricia has released two gospel music recordings: “Draw Me Nearer” and “Lord, I Trust You”. In March 2022, she launched her podcast “Becoming Resilient” which can be downloaded wherever you get your podcasts and also seen on YouTube.

When not reading or studying, Patricia loves to eat Thai food and spend time with “Lucy” – her daughter’s Yorkie-poo who has taken up room in her heart.

~*~
Connect with Patricia:
Instagram: https://www.instagram.com/patrussellsings/
Facebook: https://www.facebook.com/pat.russell.98877/
Email Patricia: patrussellsings@gmail.com

Devotionals for the Heart: Why we should keep faith in Jesus Christ

Keep the Faith
A devotional by Patricia Russell

“I have fought the good fight, I have finished the race, I have kept the faith.”

— 2 Timothy 4:7 (NIV)

Funerals for many people are morbid and sad, but I have found them to be very sobering and educational. For me, they serve as a constant reminder that I must steward every day I’m alive with wisdom.

We are reminded in Scripture to ask for wisdom so that we can use the time we are given wisely (Psalm 90:12). At most funerals, there is music and tributes. The dead person in the coffin is not able to confirm or deny all being said, but you can tell by the smiles and the nods of those who knew the person whether the speaker is telling the truth or not. 

Recently, I sang at a funeral, and the testimony of those who spoke before me was that “He loved the Lord.” This is like music to the ears of people who follow Jesus Christ because his life testified to his love for God. When he was alive, the evidence of his love for God showed in his behavior. He consistently treated people in the church and in his community with agape love and respect. He lived out his beliefs. He did what the Apostle Paul stated he had done, which was, "I have kept the faith."

The Bible books of 1 Timothy and 2 Timothy focus on a letter the Apostle Paul wrote to Timothy who was a young pastor at that time. Paul was encouraging him Timothy, knowing that his days on earth were coming to an end. It was important for Timothy to keep some important things in mind as he moved forward in his role as a pastor. Paul, from the first day of his conversion (Acts 9), had learned to look fully to God for his every need. From day one of becoming a Christian, Paul understood the power of God and the call on his life. He was entrusted with a task to preach the gospel. Likewise, he reminds Timothy that he, too, must do the same.

To keep the faith means you have be prepared to be persecuted. Paul said in 2 Timothy 3:12, “Everyone who wants to live a godly life in Christ Jesus will be persecuted.” Therefore, we have to prepare ourselves. The scriptures are loaded with guidance and direction for us to read, meditate on and believe what God says. It will direct us as we move through life (Psalm 119:105).

Our ultimate goal is to hear our Savior (Jesus Christ) say, “Well done, good and faithful servant” (Matthew 25:21) when we stand before Him. So, like Paul, as we start out this year, let’s keep this in the forefront of our hearts and minds.

We can set our goals, but our ultimate goal is to keep the faith that we have in Jesus Christ. Let’s live in a way that the world can see the character of Christ in our lives through our speech and behavior. Challenges in many forms will come but be determined to keep the faith! Hide the Word in your heart. As you obey God, prepare to be persecuted but remember that the one who began a good work in you is faithful to complete it (Philippians 1:6).

God’s word is certain and sure; He will keep us. Let’s set our hearts and minds to stay focused and come what may, keep the faith.

Let’s Pray:

Heavenly Father, 

I am so thankful for the assurance that you’ve got me in the palm of your hands. Nothing happens without You knowing about it. We are grateful for You. Strengthen my heart and help me to remember your word when I forget and am tempted to become discouraged. I want to be able to say like Paul, “I have kept the faith.” 

In Jesus’s name I pray, Amen.

Song of Reflection #1: “Keep the Faith” by Charles Jenkins and Fellowship Chicago. Listen to it here.

Song of Reflection #2: “I Will Follow Christ” by Bob Carlisle, Clay Crosse and BeBe Winans. Listen to it here.

~*~
Author Bio:

Patricia is a worship leader, songwriter, speaker and compiler of her 2020 best-seller anthology Stronger Resilience: Stories to Empower the Mind, Body and Spirit, as well as Lord I Trust You: Words of Encouragement to encourage readers and share life lessons during her cancer journey. 

Patricia writes, speaks, and teaches on the power of God’s Word to heal and empower you to become all that you are purposed for. She has traveled internationally and shared her gifts with audiences to encourage, empower and share life lessons through word and song. Patricia has sung on national television broadcasts and shared the stage with several respected speakers including Anne Graham Lotz and Rev. E.V. Hill.

Her greatest joy is being married to her husband, Wayne, for 34 years. Together they serve the community through their local congregation as well as providing premarital and marriage coaching. They have two adult children, Raquel and Benjamin. As a two-time breast cancer overcomer, Patricia coaches’ others to develop resilience and live life to their fullest.

Patricia has released two gospel music recordings: “Draw Me Nearer” and “Lord, I Trust You”. In March 2022, she launched her podcast “Becoming Resilient” which can be downloaded wherever you get your podcasts and also seen on YouTube.

When not reading or studying, Patricia loves to eat Thai food and spend time with “Lucy” – her daughter’s Yorkie-poo who has taken up room in her heart.

~*~
Connect with Patricia:
Instagram: https://www.instagram.com/patrussellsings/
Facebook: https://www.facebook.com/pat.russell.98877/
Email Patricia: patrussellsings@gmail.com

Devotionals for the Heart: Someone who remains the same every day

The Person and the Promise Remain the Same
A devotional by Patricia Russell

“Jesus Christ the same yesterday, and to day, and for ever.”

—Hebrews 13:8 (KJV)

I have found myself doing what my parents used to do when I was younger—pointing out places that “used to” be where a store or a building was located.

It has either been built over by a condo or new development, leaving no evidence of what was there before. I’m sure you can relate. Maybe you’ve gone back to visit a neighborhood that in your mind held memories but no longer looks the same. Sometimes it’s for the better, but many times there is a sadness that accompanies that change.

We were created to grow and become more like our Creator (God) and reflect His image in the Earth. Because of Adam and Eve’s original sin they committed in the Garden of Eden (Genesis 2:1-3:24) our human nature leans more toward evil than good. However, when Jesus Christ died on the cross (Matthew 27), was buried and rose again (Matthew 28), that event broke the power of sin over us (John 3:16).

Now, when we put our faith and trust in Christ, He gives us a new nature and the power to become conformed to His image. We receive the power to change for the better forever. It is an amazing gift of grace that was given to us by God, and it’s all based on a sure promise because our God cannot change and will not go back on any of His promises.

The promise of the Messiah (Jesus Christ) coming to die in order to bring us back to a relationship with God was a promise that never changed. Once again, the promise was made by the promise keeper, God, who remains the same. Our life as humans are filled with change: Our world is changing every day. Men and women alike are never satisfied with what they have but are always wanting more. Politicians make promises that often go unfulfilled. Today it’s sunny and tomorrow it’s raining. As we age, our bodies change too. I’m often stating that obvious, that I’m not 16 anymore! Our hair color goes from one shade to the next, and our other features change as we grow older.

Perhaps you’ve asked, “Does anything remain the same? Is anything constant?” The true answer is yes because God never changes. The writer of the book of Hebrews 13:8 (KJV) states, “Jesus Christ the same yesterday, and to day, and for ever.”

You can open the Bible, read a promise in one passage, keep turning the pages and you’ll see His consistency: God does what He says He will do. His character does not evolve or become something other than who He has always been. Our faith can be rooted in this knowing. Our faith must be rooted in Someone who is constant and unwavering for it to grow. We have one constant in life who never changes: Jesus Christ.

There have been times when I’ve been discouraged and disappointed, but when I recall the goodness of God and how He has allowed me to hear a message, receive a timely phone call or text message I can see that He has not forgotten me. I can see how He has kept me. I can see His constant provision in my life. Why would I not trust Him whose name is “Faithful and True” (Revelation 19:11)?

Let’s Pray:

Heavenly Father,

Thank You for never changing. Your Word reminds us that You are the same yesterday, today and forever. There is no one like You. I want to be like You in character. Please help me to be consistent in my speech and behavior so that I can reflect your holy nature and serve You as a witness to the world for Jesus Christ while I am living on this Earth. 

In Jesus’s Name I pray. Amen.

Song of Reflection #1: “The Same” by Anthony Brown and Group Therapy. Listen to it here.

Song of Reflection #2: “Constant” by Maverick City, Jordin Sparks, Anthony Gargiula | Ft. Chandler Moore. Listen to it here.

~*~
Author Bio:

Patricia is a worship leader, songwriter, speaker and compiler of her 2020 best-seller anthology Stronger Resilience: Stories to Empower the Mind, Body and Spirit, as well as Lord I Trust You: Words of Encouragement to encourage readers and share life lessons during her cancer journey. 

Patricia writes, speaks, and teaches on the power of God’s Word to heal and empower you to become all that you are purposed for. She has traveled internationally and shared her gifts with audiences to encourage, empower and share life lessons through word and song. Patricia has sung on national television broadcasts and shared the stage with several respected speakers including Anne Graham Lotz and Rev. E.V. Hill.

Her greatest joy is being married to her husband, Wayne, for 36 years. Together they serve the community through their local congregation as well as providing premarital and marriage coaching. They have two adult children, Raquel and Benjamin. As a two-time breast cancer overcomer, Patricia coaches’ others to develop resilience and live life to their fullest.

Patricia has released two gospel music recordings: “Draw Me Nearer” and “Lord, I Trust You”. In March 2022, she launched her podcast “Becoming Resilient” which can be downloaded wherever you get your podcasts and also seen on YouTube.

When not reading or studying, Patricia loves to eat Thai food and spend time with “Lucy” – her daughter’s Yorkie-poo who has taken up room in her heart.

~*~
Connect with Patricia:
Instagram: https://www.instagram.com/patrussellsings/
Facebook: https://www.facebook.com/pat.russell.98877/
Email Patricia: patrussellsings@gmail.com

Devotionals for the Heart: Why we need to check the soil of our hearts

Check Your Soil
A devotional by Patricia Russell

“But the seed falling on good soil refers to someone who hears the word and understands it. This is the one who produces a crop, yielding a hundred, sixty or thirty times what was sown.”—Matthew 13:23 (NIV)

Ontario is the name of the province I’ve lived in for many years.

Growing up, I remember the jingle for a popular commercial went like this: “Good things grow in Ontario”. Grocery stores, farmers’ markets, and small posters on popsicle sticks bore these words.

Jesus Christ often used the illustrations of farmers, fields, and soil to convey the importance of growth. This message wasn’t difficult for His audience to comprehend because agriculture and farming were staples in the Middle East in that era. The industrial revolution had not arrived, so the people would understand well the process of planting seed and reaping in harvest time.

In chapter 13 of the Bible book of Matthew, Jesus told the parable of the sower who went out to plant seed. It was important to note that the quality of the soil determined the growing results of the seed. Some soil had stones, some fell by the wayside, while others took root and grew bountifully. Everyone hearing this parable would be challenged to consider the soil of their heart and decide for themselves if it was ripe for receiving seed and growing.

Personally, I know there have been times when my heart was hard, critical and religious. Just like a gardener who rakes up the soil and sees stones, one has to remove those stones from the soil before planting anything. If you plant a seed amongst stones, you soon notice that the plant is struggling to show any signs of growth. There is an obstruction to its growth. You have to take the stones out of that garden. Likewise, individually, we have to check the soil of our hearts.

Matthew 12:34 states out of the abundance of the heart the mouth speaks. When we speak, it is a reflection of what is happening in our hearts. There is an old saying: “You cannot pour clean water from a dirty vessel.” We have to clean up the inside. We have to see the not so nice areas in our lives that are affecting our growth. We can do this by humbling ourselves and asking the Lord to show us and help us to acknowledge our areas of weakness. Confess our faults. God can handle it. As a matter of fact, He is patiently waiting for us to give our concerns to Him. When we read the Word of God (The Holy Bible) and we are convicted, this might mean there is a stone, an area in our life, God wants us to acknowledge. This is an area that needs to be, shall I say, “weeded out” so that we can grow and mature.

Self-examine your heart. Is there anything that is hindering growth in the Lord? Are there attitudes, mindsets or behaviors that other people have noticed and maybe brought to your attention? Ask the Lord to guide you. You don’t have to struggle alone. Ask a friend who is also following Jesus Christ to pray with you.

Let’s check the soil of our hearts and do some internal weeding so that with the grace of the Holy Spirit we can be a fruitful plant that brings glory to God.

Let’s Pray:

Heavenly Father, I want to grow strong in you. Show me where my heart needs to be tender and help me to respond to your Holy Spirit when you alert me to something that is not right in my life. In Jesus’s name I pray, Amen.

Song of Reflection: “A Heart Like Yours” by CeCe Winans. Listen to it here.

~*~
Author Bio:

Patricia is a worship leader, songwriter, speaker and compiler of her 2020 best-seller anthology Stronger Resilience: Stories to Empower the Mind, Body and Spirit, as well as Lord I Trust You: Words of Encouragement to encourage readers and share life lessons during her cancer journey. 

Patricia writes, speaks, and teaches on the power of God’s Word to heal and empower you to become all that you are purposed for. She has traveled internationally and shared her gifts with audiences to encourage, empower and share life lessons through word and song. Patricia has sung on national television broadcasts and shared the stage with several respected speakers including Anne Graham Lotz and Rev. E.V. Hill.

Her greatest joy is being married to her husband, Wayne, for 34 years. Together they serve the community through their local congregation as well as providing premarital and marriage coaching. They have two adult children, Raquel and Benjamin. As a two-time breast cancer overcomer, Patricia coaches’ others to develop resilience and live life to their fullest.

Patricia has released two gospel music recordings: “Draw Me Nearer” and “Lord, I Trust You”. In March 2022, she launched her podcast “Becoming Resilient” which can be downloaded wherever you get your podcasts and also seen on YouTube.

When not reading or studying, Patricia loves to eat Thai food and spend time with “Lucy” – her daughter’s Yorkie-poo who has taken up room in her heart.

~*~
Connect with Patricia:
Instagram: https://www.instagram.com/patrussellsings/
Facebook: https://www.facebook.com/pat.russell.98877/
Email Patricia: patrussellsings@gmail.com

Devotionals for the Heart: Why God wants you to look like Jesus Christ

Look Like Jesus Christ and Be Deeply Rooted in Him
A devotional by Patricia Russell

“Blessed is the one who does not walk in step with the wicked or stand in the way that sinners take or sit in the company of mockers, but whose delight is in the law of the Lord, and who meditates on his law day and night. That person is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither—whatever they do prospers.”—Psalm 1:1-3 (NIV)

She looked fabulous! Hair and makeup were stunning. The outfit she wore was sharp. She beamed with confidence and looked “picture perfect” until someone asked a question which seemed to cause her picture of perfection to unravel.

Her life was not what it appeared to be, and for so many of us, that is our story too. If you hit us hard enough, the area we thought was firm and grounded can explode in minutes just like when you hit a piñata hard, it breaks wide open and an overflow of candy gushes out. Perfection is what many of us are striving for, but deep-rooted conviction in truth and having humans reflect His Son (Jesus Christ) is what God is looking for in us. To look like Christ does not require a fancy brand of clothing nor an expensive price tag on our shoes. God is looking for something deeper. He is looking for a heart that hungers and thirsts after Him regularly. He is looking for those who desire Him over everything. Sometimes we have to become totally undone and hit rock bottom to realize that God is the only one who can fill the longing of our hearts, give us the peace we crave and satisfy the hunger that we need filled daily. It’s the cry of the desperate that He responds to. The voice of the weary who recognize that God is the one who can give the rest we truly need.

The person who delights in the law of the Lord and meditates on His Word, is described as a “blessed” person in Psalm 1:1. The Amplified translation describes this person as “fortunate, prosperous, and favored by God” who does not walk in the counsel or advice of the wicked. The psalmist uses the analogy of a tree whose roots are planted deeply and grow, making it clear that not only are they well-planted, but they are also healthy, thriving and blossoming. It is God’s desire that, like a healthy tree, our hearts and lives are so firmly planted in Him that we trust Him in not only the good times but when stormy weather confronts us.

We can be sure we are rooted in God’s love when He is first in our thoughts, desires and goals. We can know we are rooted when it’s His name we call on in times of trouble. Trees, when planted, are never left to fend for themselves. The person who plants the trees checks in on them to make sure their needs are met. Likewise, God watches over us and has provided for our every need. We can speak with confidence like the Apostle Paul that “this same God who takes care of me will supply all your needs from his glorious riches, which have been given to us in Christ Jesus” (Philippians 4:19 NLT).

The Bible is our source of spiritual food and strength that our soul craves and needs. God’s Word is our guide providing us with wisdom and reminding us of our value. When our thoughts, plans and lives are rooted in the principles of Scripture then our lives are rooted, our thoughts are clear, and we will grow tall and strong just like the trees.

If your faith is shaky today, if you feel fearful or overwhelmed with life right now, plant your feet firmly, cry out to the Lord and dig deep in His Word. Read Psalm 1. Read it thoughtfully and prayerfully. Know that as you do what it states, your roots will go deep, and your faith will become deeply anchored in Christ. The winds will blow, but remember if you stay rooted in God, you will bring forth fruit, you will grow, and you will prosper in every area of your life.

Let’s Pray:

Heavenly Father, regardless of what I feel or see right now, the Bible says that when I delight in Your Word, I will be like a tree that is rooted. Scripture states that I am blessed. I believe what Your Word states. Please help me look to You, because You are the author and finisher of my faith. In Jesus’s Name I pray. Amen.

Song of Reflection #1: “As the Deer Pants for the Water”. Listen to it here.

Song of Reflection #2: “More than Anything” by Lamar Campbell. Listen to it here.

Song of Reflection #3: “What Faith Can Do” by Kutless. Listen to it here.

~*~
Author Bio:

Patricia is a worship leader, songwriter, speaker and compiler of her 2020 best-seller anthology Stronger Resilience: Stories to Empower the Mind, Body and Spirit, as well as Lord I Trust You: Words of Encouragement to encourage readers and share life lessons during her cancer journey. 

Patricia writes, speaks, and teaches on the power of God’s Word to heal and empower you to become all that you are purposed for. She has traveled internationally and shared her gifts with audiences to encourage, empower and share life lessons through word and song. Patricia has sung on national television broadcasts and shared the stage with several respected speakers including Anne Graham Lotz and Rev. E.V. Hill.

Her greatest joy is being married to her husband, Wayne, for 34 years. Together they serve the community through their local congregation as well as providing premarital and marriage coaching. They have two adult children, Raquel and Benjamin. As a two-time breast cancer overcomer, Patricia coaches’ others to develop resilience and live life to their fullest.

Patricia has released two gospel music recordings: “Draw Me Nearer” and “Lord, I Trust You”. In March 2022, she launched her podcast “Becoming Resilient” which can be downloaded wherever you get your podcasts and also seen on YouTube.

When not reading or studying, Patricia loves to eat Thai food and spend time with “Lucy” – her daughter’s Yorkie-poo who has taken up room in her heart.

~*~
Connect with Patricia:
Instagram: https://www.instagram.com/patrussellsings/
Facebook: https://www.facebook.com/pat.russell.98877/
Email Patricia: patrussellsings@gmail.com

Devotionals for the Heart: Don't give up during difficult times, look up!

It’s Time to Arise!
A devotional by Patricia Russell

“Arise, shine; for thy light is come, and the glory of the Lord is risen upon thee.”

— Isaiah 60:1 (KJV)

For anyone who has lost a loved one through death or divorce, you understand that there is a season of grief that can be challenging for us to walk through.

This time can seem long to others, but time stands still when you are the one grieving. No one can really put a timer on how long that season will last. Whether days, months or years, there is a portion of your heart that knows a deep pain that is like nothing you’ve ever felt before. And then, like turning pages in a book, there is a day when the pain changes, opening a space for joy to take some space and help you to sit up a little stronger. I know this to be true when my father died on a sunny Friday afternoon.

My Dad and I exchanged wishes to have a great day, not knowing it would be our last morning seeing each other. I still remember taking the phone call where I was told of his passing and crying out in shock. Yet the Lord had been with me throughout the day, not only in my thoughts but like a warm blanket that I felt wrapped in the comfort of His presence when I needed it most. Perhaps you’ve known this feeling and pain too—whether a sickness leading to death or the stress of a strained relationship that ends up broken. When the pain hits, our heart feels weak but it's right then we can stretch our hands up and worship with our whole heart. It’s painful and the weight of the pain is heavy. We don’t have to carry it alone. He is present, even in the darkness.

Israel had been in captivity for many years. They obeyed then disobeyed repeatedly yet God had promised deliverance and there came a time when He spoke through his prophet to tell them to “Get up and arise.” The wise king Solomon told us “There is a time for everything, and a season for every activity under the heavens” (Ecclesiastes 3:1 NIV). At this time, the nation of Israel was entering a new season, and it was time to step out of the ashes of the past sin. God wanted them to step out of the memories of repeated disobedience and reconnect with the only One who could save them, deliver and comfort them: their Creator (God), who had called them to be His special people.

King Solomon learned that everything has a time. Wherever you are in life right now you may be wondering, "When will things change? When will the clouds of darkness dissipate? How long will God allow certain things to go on and on? Does He not think it’s time to turn things around? Does He not believe it’s time to bring judgment down on the wicked people?"

You may know this, but I’ll say it anyway: God knows. He is fully aware of everything that is happening in our town, city, county and country. God knows we don’t know everything, but in those times, He wants us to look up. He wants us to get up. He wants us to arise! He wants us to look up to Heaven and look forward in faith. God knows our past, and He has plans for our future. It’s a future filled with hope and promise (Jeremiah 29:11). It’s time to rise.

Let’s Pray:
Dear Lord, I know You are fully aware of where I am and how I’m feeling right now. I look to You in faith believing You see what’s happening in my present, but You also hold my future. So, I trust You and look to You, dear God. Thank You for the light of hope that shines bright because that light is You! In Jesus’s name I pray. Amen.

Song of Reflection #1: “I Lift My Hands” by Chris Tomlin. Listen to it here.

Song of Reflection #2: “He Knows” by Jeremy Camp. Listen to it here.

Song of Reflection #3: “The Reason for the World” by Matthew West. Listen to it here.

~*~
Author Bio:

Patricia is a worship leader, songwriter, speaker and compiler of her 2020 best-seller anthology Stronger Resilience: Stories to Empower the Mind, Body and Spirit, as well as Lord I Trust You: Words of Encouragement to encourage readers and share life lessons during her cancer journey. 

Patricia writes, speaks, and teaches on the power of God’s Word to heal and empower you to become all that you are purposed for. She has traveled internationally and shared her gifts with audiences to encourage, empower and share life lessons through word and song. Patricia has sung on national television broadcasts and shared the stage with several respected speakers including Anne Graham Lotz and Rev. E.V. Hill.

Her greatest joy is being married to her husband, Wayne, for 34 years. Together they serve the community through their local congregation as well as providing premarital and marriage coaching. They have two adult children, Raquel and Benjamin. As a two-time breast cancer overcomer, Patricia coaches’ others to develop resilience and live life to their fullest.

Patricia has released two gospel music recordings: “Draw Me Nearer” and “Lord, I Trust You”. In March 2022, she launched her podcast “Becoming Resilient” which can be downloaded wherever you get your podcasts and also seen on YouTube.

When not reading or studying, Patricia loves to eat Thai food and spend time with “Lucy” – her daughter’s Yorkie-poo who has taken up room in her heart.

~*~
Connect with Patricia:
Instagram: https://www.instagram.com/patrussellsings/
Facebook: https://www.facebook.com/pat.russell.98877/
Email Patricia: patrussellsings@gmail.com