Devotionals for the Heart: Watching the sunrise taught me about God

Watching the Sunrise Taught Me About God
A devotional by Melissa Henderson

“From the rising of the sun to the place where it sets, the name of the Lord is to be praised.”—Psalm 113:3 (NIV)

Bolting from underneath the bedcovers, I shouted, “Alan, did you know it’s 4:23 in the morning? What happened to the alarm?”

An early-morning medical procedure meant we needed the clock alarm set so we would wake up on time. Alan needed to leave the house at 5 o’clock that morning. He had specific instructions to not eat breakfast. He was allowed a sip of water with his morning medicines. As I reached for the clock to check the time, I noticed we were awake before sunrise.

The September morning began with humidity blanketing the air. Windows dripped with moisture from the contrast in outdoor and indoor temperatures. The neighborhood was quiet. Darkness enveloped the area for a while longer. The stillness would soon give way to sounds of school buses and travelers.

As Alan prepared for the hospital visit, I looked outside and turned on a porch light. The air was still. No leaves moving. No frogs on the sidewalk. No gators or coyotes roaming in the yards. A bright star caught my eye as I looked up to the sky. I spoke aloud, “Thank You, God.”

We held hands and prayed before Alan left for the hospital. He suggested that I go back to sleep. He didn’t want me to go with him because this would be a quick procedure to check his heart. Sometimes, I believe he’s concerned that I will worry if I ride along with him for medical appointments. I do worry, but I’m thankful to place that concern in God’s hands.

I waved goodbye as the car left. I prayed for my husband’s safety to and from the hospital. I prayed for the medical staff. I thanked God for the glorious day He provided. I thanked God for the stillness that calmed me.

Although Alan suggested that I go back to sleep, I couldn’t. My mind was racing. The computer was on, so I decided to check for emails. Daylight was dawning minute by minute. Where darkness had covered everything, a hint of light appeared as morning began to emerge. The quiet continued.

I noticed a flicker of something by the hummingbird feeder. There was enough light for me to see the beautiful creature gathering nectar from each opening. As I sat motionless, the hummingbird created by God was already busy at work. I continued to stare and marvel at the speed and beauty of the tiny bird. Minutes ticked by and the light took over the darkness. Another day was given by God. Nighttime was now over until the setting of the sun later in the evening.

Scripture references many times to give thanks to God. In good times and in bad times, we are called to give thanks to God. Giving thanks when we are journeying through something difficult is not always easy. Giving thanks when life is great is easier at times. Yet, the Bible tells us to give thanks at all times. During hardships we can pray and thank our Heavenly Father (God) for His love and for the opportunity to pray. When joy abounds, we can pray and give thanks to Him for His blessings and mercy.

That morning, I prayed words of thanksgiving for hummingbirds, wonderful medical professionals, safe drivers, my sweet husband, the darkness that turned into light, and for many other blessings from our Heavenly Father.

Have you seen the sunrise? Have you thanked God for His creations?

Let’s Pray: Dear God, we give thanks for Your creations. From sunrise to sunset, your mercies and love are forever. Thank You, Lord! In Jesus’ name. Amen.

~*~
Song of Reflection #1: “Gratitude” by Brandon Lake. Listen to it here.

Song of Reflection #2: “Worthy of It All” by Cece Winans. Listen to it here.

Song of Reflection #3: “Good God Almighty” by Crowder. Listen to it here.

Song of Reflection #4: “Thank God” by Leanna Crawford. Listen to it here.

Song of Reflection #5: “How Can You Not” by Leanna Crawford. Listen to it here.

Song of Reflection #6: “Morning Glory” by Dr. Juanita Bynum. Listen to it here.

Song of Reflection #7: “Walk with You” by Michael Bethany. Listen to it here.

Song of Reflection #8: “Praise the King” by Cindy Morgan. Listen to it here.

~*~
Author Bio:

Award-winning author Melissa Henderson writes inspirational messages sometimes humming with humor. 

With articles, devotions, and stories in print publications and online, Melissa shares her love for God and life. Some of the inspirations for her writing come from family life.

Melissa and her husband Alan have been married for over 46 years. Their son Mike, and daughter-in-love Christine have blessed the family with two precious children: Rowan and Eden. These precious souls bring laughter, love, and many funny experiences, which can often be found in Melissa’s writing. The family motto is: It’s Always a Story with the Hendersons.

Melissa is a member of ACFW (American Christian Fiction Writers) South Carolina Lowcountry Chapter, AWSA (Advanced Writers and Speakers Association), CWFL (Christian Writers for Life), and many other organizations.

Melissa’s books for children include Licky the Lizard and Grumpy the Gator.

Melissa serves in Christian ministry as an Elder, Deacon, and Stephen Minister.

~*~
Connect with Melissa:
Website: https://melissaghenderson.com/
Facebook: https://www.facebook.com/MelissaHendersonAuthor
Twitter: https://x.com/mimionlife
Instagram: https://www.instagram.com/melissahendersonauthor/
Pinterest: https://www.pinterest.com/ahenderson312/

Devotionals for the Heart: When just one touch from Jesus Christ heals you

Touch the Hem
A devotional by Kerry Sue Teravskis

She said to herself, “If I only touch His cloak, I will be healed.”

—Matthew 9:21 (NIV)

Have you ever been in a crowd with the people crushing in on you?

Is it crushing you so tightly you can do nothing but go with the crowd? No looking around, no veering off, just go with the flow?

When my husband and I lived in Costa Rica, we enjoyed being in downtown San Jose. We loved to walk around, shop, eat street food and enjoy the sights, sounds and the people of this peaceful country.

One day as we were strolling through the city, a massive mound of people began to move around us and we were forced to move with it, against our will. We knew where we were going, but we couldn’t get out of the middle. It was not a welcome thing, nor one in which we felt safe. We knew the language and were beginning to understand the culture, but that was too much.

That crowd in San Jose forever marked how I view crowds. Imagine the scene of our anchor text for today (Matthew 9:21). Jesus Christ had stepped out of the boat in Capernaum. He was immediately approached by Jairus (a synagogue ruler). Jairus fell at Christ’s feet, begging Him to come to his home to because his only daughter was dying. Jairus was a desperate father, doing a desperate thing: asking the Healer to come into his home to heal his daughter. And Jesus went.

It was while they were on their way that the crowd was crushing in around Jesus. The people had an intense desire to follow Jesus to see what He would do, possibly those in the crowd needed their own healing, too. Hidden in this crush of a crowd was a woman who had this thought: If I touch the hem of His garment, I will be free from my suffering. She had suffered chronic bleeding for twelve long years. She had spent all her money paying physicians to help her, but none could cure her disease. She was tired of being considered unclean. So tired of living on the outside edge of society because of this bleeding. Tired of it all.

She risked everything. By being in the crowd, she was touching everyone just by the sheer jostling of the people. As it states in Leviticus 15:19, anyone who touched her would be unclean until evening. Capernaum was a small town at the time, and most likely she was known by all because of her condition. Folks steered clear of her. She was an outcast—not by her choices, but because of her affliction.

This woman strained her way through the crowd until she finally was near Jesus and able to touch the hem of His garment. She heard so much about Jesus. She knew He could heal her too. So, she quietly touched the hem and she was healed. Immediately, Jesus knew someone had touched Him. Despite the crowd pressing in around Him, He sensed that this touch was different. Power had gone out of Him.

Jesus asked who touched Him, but no one came forward. His disciples reminded Him they were in a crowd and potentially everyone touched Him. But this touch was different because it ignited His healing power. Both he and the woman knew it. Knowing she could not escape unnoticed, the newly healed woman stepped forward and fell at His feet, telling him the whole story of her suffering.

I wonder if the crowd was silent, waiting for Jesus to reprimand her, to judge her, to condemn her or to dismiss her. But He did not. Jesus turned and saw her. Sit on that for a minute. Jesus saw her. This woman who had been unseen for twelve years was seen by the Creator of the universe, the Savior of mankind. She was seen, she was healed and given new life.

Jesus said to her, “Daughter, your faith has healed you. Go in peace” (Luke 8:48). Faith is not a requirement for healing as there were plenty of times during Christ’s ministry when He would touch someone who didn’t claim to have faith, but he or she was still healed. But we also read in Hebrews 11:6 that without faith it is impossible to please God.

Our journeys with God are all different. Some come to Jesus in faith knowing He is the answer. Some come with questions, not having anywhere else to turn. Some go along in life without God until He interrupts their lives and introduces them to Jesus Christ as their Savior. And then they are forever changed. Now they want to do all they can to please God with their new faith. They become sold out for Jesus!

This same Jesus still heals today! If you are sick and suffering, I encourage you to reach out and touch Him. Reach out and risk it all. Seek Him. Follow Him. Even in a crowd, we can find Him because He’s the One with undeniable love in His eyes and the soft gentle answer, “Go in peace.”

I encourage you to follow Him with everything you’ve got.

Let’s Pray:

Dear Jesus,

I do not have it all together, but I know one thing: I need You. I am reaching out to touch the hem of Your garment. I am following You but do not want to be seen, lest someone notice me and kick me out. But I am here. Yes, it is me touching You. And I thank You for healing me. Thank You for seeing me. Thank You for loving me. Thank You for accepting me just as I am. In Jesus’ name. Amen.

~*~
Song of Reflection #1: “One Touch (Press)” by Nicole C. Mullen. Listen to it here.

Song of Reflection #2: “One Thing I Know” by Selah. Listen to it here.

Song of Reflection #3: “Sold Out” by Helen Baylor. Listen to it here.

Song of Reflection #4: “God Loves You” by Jaci Velasquez. Listen to it here.

Song of Reflection #5: “The God Who Sees” by Nicole C. Mullen. Listen to it here.

~*~
Author Bio:

As a wife and Marmee to three adult children—two of whom are married—and a new grandson, Kerry Sue’s life is very full. She met her husband in college and served on the mission field with him for a few years before settling down back in the States to raise their family. 

Kerry Sue’s family was a homeschooling family for 20 years and they enjoyed it immensely. For the last 26 years they have lived on a small farm in Northern California where they have raised many farm animals, along with growing and preserving their food. Kerry Sue’s family farm has been a great source of enjoyment and a place to host many family gatherings. She maintains an open-door policy for dear friends—old and new.

Following and serving Jesus Christ is an integral part of Kerry Sue’s life as well as her family’s. Whether it’s singing in the church choir, teaching children or leading and lecturing at a women’s Bible study, Kerry Sue loves to demonstrate her love for Jesus by giving to Him in service. She’s been a blogger for more than 10 years, a Bible study writer for six years, and a devotional writer for more than four years.

Kerry Sue feels led to write about finding God’s Sovereignty in our suffering because of her own journey of more than five years with broken feet. She hopes to to encourage others with her faith walk and real-life stories.

~*~
Connect with Kerry:
Blog: https://www.sovereignblog.com/home
Facebook: https://www.facebook.com/kerry.teravskis
Instagram: https://www.instagram.com/ksteravskis/
Instagram: https://www.instagram.com/sovereignblog

Devotionals for the Heart: Why God wants us to focus on the good in life

How to focus your mind on good things
A devotional by Regina Marcazzo-Skarka

“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”—Philippians 4:8 (NIV)

Do you have a habit of veering toward the negative? Do you struggle with worry and stress? I know I do!

During those times when I seem to forget the incredible and immeasurable love that God has for me, I seek the help of God’s Word (The Holy Bible) and the Holy Spirit to fill my mind with positivity and to recognize the beauty and good things that surround me. I ask myself if my way of thinking is bathed in what is true, what is pure, or what is lovely then God reminds me of Philippians 4. The full chapter is an amazing example of God’s Word as a blueprint for how to live.

First, the Apostle Paul who wrote this Scripture, tells us to “Rejoice in the Lord always” (Philippians 4:4) and lets us know that we should not be anxious about anything. He then gives us the recipe to alleviate our stress and our struggles through prayer and thankfulness. When we follow his advice, the result we receive is the “peace of God” that “transcends all understanding” (Philippians 4:7). But he doesn’t stop there. He teaches us to be proactive, showing us how to combat those anxious thoughts and the “woe is me” mindset by practicing the advice in Philippians 4:8.

I was reminded of this verse recently as I drove by the hospital where my son spent his last two weeks on this earth. I did my usual look up to the seventh floor, but in place of my normal sense of deep sadness and flashbacks of the horrific pain he endured, I had a feeling of gratitude. I initially thought it was a weird way of thinking until the Holy Spirit reminded me of the verse on my heart (Philippians 4:8). I realized how blessed I was to have spent those days there with him in the ICU—holding his hand, praying over him and listening to his favorite Christian music. I was reminded that he is now pain free and we will be reunited in Heaven one day then spend eternity together.

While missing my son is painful, my life could be more pleasant if I remembered to follow the “peace that transcends all understanding” with a practice of meditating on the things that are true, noble, right, pure, lovely, admirable, excellent and praiseworthy. It’s not always easy but it’s important to remember that everything we need is in God’s Word, even when life is hard.

What if we made a list of the good in our lives and trained ourselves to shift our mindset on a daily or moment by moment basis? During busy days, it’s easy to get worked up about the many things I have to juggle. But when I walk out my front door and I am met with a burst of beautiful light purple flowers, I purposely focus on the flowers and am immediately reminded of God’s amazing creation.

Where can you focus when there is too much stress or sadness in your day? What can you look at or recall that will take you away from those difficult moments and thoughts and bring you to a place of joy and peace?

Let’s Pray:

Dear Heavenly Father,

Thank You for your love and for your Word. We praise You for guiding us through this life on Earth. Please remind us to always focus on what is true, noble, and right. We worship You and are grateful for You leading to things that are pure, lovely and admirable. Help us to focus on what is excellent and praiseworthy. Let Your Word lead us to live in a way that honors to You. In Jesus’ name. Amen.

~*~
Song of Reflection #1: “Whatever is True (Don’t Ever Stop)” by Chris Tomlin. Listen to it here.

Song of Reflection #2: “Focus on What is Good” by Beyond Rubies. Listen to it here.

Song of Reflection #3: “Think About These Things” by Six Seven Family. Listen to it here.

Song of Reflection #4: “Goodness of God” by CeCe Winans. Listen to it here.

Song of Reflection #5: “What A Beautiful Name” by Hillsong Worship. Listen to it here.

Song of Reflection #6: “For the Good” by Riley Clemmons. Listen to it here.

Song of Reflection #7: “How Can You Not” by Leanna Crawford. Listen to it here.

Song of Reflection #8: “Blessings” by Laura Story. Listen to it here.

Song of Reflection #9: “Perfect Peace” by Laura Story. Listen to it here.

~*~
Author Bio:

Regina Marcazzo-Skarka is a writer, a journalist, and a lover of Jesus Christ, her family, church, mission trips, travel and foreign languages. 

Having traveled to over 25 countries, her exploring the world has only just begun. She has also been part of numerous mission trips both domestic and international. She loves getting to know people, their languages and their culture. A life dream of hers is to speak five languages. So far, she speaks English, French, Italian and some Spanish. Her goal is to improve her Spanish speaking skills and to learn a language with a different alphabet, perhaps Arabic.

Regina holds a Bachelor’s Degree in Economics with a minor in Romance Languages from City University of New York, Hunter College; a Master’s Degree in Journalism from New York University; and a Master’s Degree in Teaching Foreign Language from SUNY Stony Brook. Regina has studied in France. Regina has also studied, lived and worked in Italy.

She taught high school French and Italian for 17 years before retiring from teaching. Prior to teaching, she worked as a journalist, both freelance and as a staff writer for local Long Island, New York weeklies. She also spent two years as a United Nations employee in the Department of Public Information. She currently writes full-time for a weekly newspaper in St. Lucie County, Florida.

Regina is currently working on proposals for two books that she is writing.

She is blessed with an awesome husband of 34 years and two children, their spouses and three treasured grandchildren.

~*~
Connect with Regina:
Website: https://reginamarcazzoskarka.com/
Instagram: https://www.instagram.com/wipeoutworry/
Email: ginamarcazzo@gmail.com

Author Interview with Hadassah Treu about her memoir titled "Satisfied"

Author Interview with Hadassah Treu about her book Satisfied:

Alexis: Congratulations on writing a memoir titled, Satisfied: Why Getting What We Want Is Not the Answer! What inspired you to share your story?

Hadassah: Thanks! God utterly surprised me by imprinting on my heart in the Fall of 2019 that I should write a memoir of the most difficult years for me and my marriage when I struggled with infertility, anxiety disorder, and panic attacks. These were also the years of the greatest spiritual growth I experienced.

I was not thrilled at the prospect. But the Lord continued to pull at my heart, and I said “yes” with a trembling heart. This project felt like I needed to climb Mount Everest. In March 2020, the first draft of my memoir was ready. Then, I began the revisions and completed them in about a month.

My next step, in blessed ignorance and naivete, was to start pitching the memoir to agents and publishers. Rejections kept piling on. I was disappointed and couldn’t understand. Then, at the end of June 2020, my world suddenly turned upside down. My husband died on the fifth day of July 2020, at age 55. My whole world died with him. The person who was my best friend, my closest person, and my family was gone. I lost the life as I knew it, the life I deeply cherished.

One day it dawned on me that the Lord, who is never late and never too early, urged me to write the memoir of our story with my husband precisely before his untimely death. I knew that I would be incapable of writing this memoir after his death. It would have been too painful. This new understanding brought me a little comfort, reassuring me that God is, as always, in control of all events and details of my life and that He remains trustworthy. I don’t need to understand completely to trust Him.

God surprised me again in September 2025 when a publisher signed a contract with me that led to the release of Satisfied this October.

Alexis: When I read your book, the first thing I noticed was that it read like a fiction story and unfolded with every page turn like scenes in a movie. Only it is not a work of fiction. This is your real life, pain, hope, and disappointments on paper for the world to read. How did it feel to openly share your heart with the readers?

Hadassah: The memoir reads like a fiction story, but it is the true story of my life and marriage. Openly sharing my heart with the readers feels scary. It makes me feel vulnerable and exposed. I share with the readers my most intimate thoughts, feelings, fears, insecurities, and struggles. It takes a lot of courage and faith to do this because this is my story, and my legacy in a way.

Alexis: How did your faith in God help you survive heartbreak and loss?

Hadassah: My faith in God was the foundation for surviving heartbreak and loss. I think without having God as my helper, healer, and sustainer, I would have totally collapsed. Practically, my struggles and pain drove me every day to my knees, seeking the Lord desperately and learning to discern His voice and to put my hope in Him and not in desired outcomes. His Word also played a crucial role in my survival. I was truly hanging on His words, on the comfort, reassurance, and promises in them. I wrote and prayed my own Scripture-guided prayers and declarations, and this was a big source of strength.

Alexis: How was your trust in God affected when He didn’t answer your prayers the way you wanted Him to over the years?

Hadassah: It was challenging to keep trusting God over the years during which I desperately wanted to become a mother. It was really a battle to keep my faith and keep living by faith and not by sight. Surely, this was one of the biggest tests of my faith. What helped me was seeking God in prayer and the habit of spending time in His word. It was His word that sustained me and built up my trust in Him despite the unanswered prayer and unmet expectations. I made the constant choice to trust Him. Here are some of my “trust declarations”:

I will trust the Lord when I can't understand His plan and purposes.

I will trust Him because He knows me and knows what is best for me.

I will trust the Lord when the pain blinds me.

I will trust Him because He never changes and is worthy of my trust.

Alexis: What advice, based on your journey, do you have for married women who long to be a mother but cannot conceive?

Hadassah: My advice is not to give up on God and their dreams. This is a spiritual battle to keep your faith in God, first and foremost. Keep trusting and seeking God, keep surrendering to Him and desiring His will above everything else. Be confident that He loves you and knows best. His plan is perfect. Rest in His love and sovereign plan, and providence for your life.

Alexis: Toward the end of your book, you talked about birthing babies—not real human babies but ministries such as your blog. Tell us more about that. How did God help you turn your pain into purpose?

Hadassah: This was a long process, but God never wastes anything in our lives. When we surrender to Him, He can turn every pain into purpose, and every mess into a mission. In my story, it began with God’s call to start writing a blog. My blog OnTheWayBg was born in May 2017. I still remember the excitement and joy. I held a baby in my arms! Not the biological baby I wanted, but still a baby!

I was full of God-given confidence that this was just the beginning. I was sure God would fulfill His promise and make me a joyful mother of many children—spiritual sons and daughters, ministries, books, and much more. A vast territory, an uncharted land, stretched before me. I had rediscovered a passion. I had a new goal, one to encourage and help believers grow and mature in their relationship with God by grasping their identity and purpose in Christ.

I had a new mission, one of empowering and equipping people to advance in their faith and put their hope in God. Now my blog is heading to its 10th anniversary and is in the 100 Top Faith Blogs ranked by Feedspot in 2025 and 2026. God made me also a prolific writer of many articles, poems, and books in English and Bulgarian.

Alexis: What has God taught you about His goodness and faithfulness to you even when He doesn’t give you what you want?

Hadassah: God taught me He remained the same God because He doesn’t change. He is the same regardless of how our circumstances develop. He remains dependable, trustworthy, faithful, good, loving, and caring. Most importantly, He is fully in control and completely sovereign over our lives. We can trust His wisdom, power, and love.

I also learned that even when God doesn’t give me what I want, He still gives me other amazing and wonderful things because He is a generous Giver. I didn’t receive the miracle I wanted (a biological child), but I experienced many other miracles in my life, which I call the miracles of transformation. I have changed profoundly. My thinking has changed, my husband and marriage have changed, my life has changed for good. God is always working.

Alexis: What lessons have you learned about forgiveness and surrender in your faith journey with Jesus Christ?

Hadassah: Forgiveness and surrender are the cornerstones of a fruitful and peaceful life. I can compare my faith journey to a wrestling match that led to rounds of deeper surrender, acceptance, forgiveness, and trust. Some important milestones of this wrestling were when I learned I was infertile and when I learned that I was not pregnant after the embryo transfer. Also, when I finally faced and dealt with my anger and disappointment, and my controlling desire.

I learned that without forgiving (others, myself, and even God) and without submitting to His will, there is no way to become internally healed and at peace. Forgiveness and continuous surrender are the path to peace, strength, joy, and satisfaction in the Lord. This is the only way to get rid of our self-centeredness and become more God-centered.

Alexis: Who is your target audience for this book? Share how you hope it will help them.

Hadassah: This book is for you if:

• You are facing infertility, the loss of motherhood dreams, or the pain of unanswered prayers.
• Your marriage, intimacy, or expectations for family life have left you feeling heartbroken or unseen.
• You often feel that you are not enough, not fulfilled, or unsure who you are beyond your circumstances.
• You are disappointed with life and searching for faith, identity, healing, and purpose in the midst of uncertainty.

The book will help you discover how releasing the need to control every outcome can open the way to peace, healing, and a more honest relationship with God. Surrender becomes not a defeat, but a courageous choice to trust amid uncertainty.

Through the book, you will explore the possibility of finding identity and purpose beyond motherhood, marriage, achievement, or the fulfillment of long-held desires. Even in the valleys, new meaning can take root.

Alexis: What was the most beautiful part of writing your story? Explain.

Hadassah: The most beautiful part of writing my story was seeing the pattern and realizing that everything made sense. Being able to trace God’s hand in weaving all the threads of my life through the years was beautiful and amazing.

Alexis: Now that your memoir is released, what’s next for you?

Hadassah: I will continue to share my story in my writing and speaking. The next thing that I believe God has for me is to finish my third coaching program on mental health and recovery from addiction and help people as a trauma recovery and resilience coach. I am already a certified trauma-informed and human flourishing coach.

Alexis: Thank you for the interview, Hadassah! Would you like to share closing thoughts?

Hadassah: Thanks for this opportunity, Alexis! It was a joy for me! Blessings to your readers.

~*~
Author Bio:

Hadassah Treu is an award-winning bilingual author, blogger, poet, speaker, and spiritual growth coach; a communication specialist and translator, holding a master's in international relations, living in Bulgaria. 

As an author of five books (two poetry books and three non-fiction books) and co-author of fourteen devotional and poetry anthologies, Hadassah loves to encourage and motivate people to stand firm in the faith and grow spiritually by applying biblical truths in their lives. Her book, “Draw Near: How Painful Experiences Become a Birthplace of Blessings” is a must-read for any Christian who is seeking spiritual gain after a season of losses and suffering. Her new book, “SATISFIED: Why Getting What We Want Is Not the Answer”, released in October 2026, offers a language for grief, permission to wrestle, and a deeper vision of a fruitful life.

Featured on over 100 faith-based platforms and podcasts like Her View from Home, The Upper Room, (In)courage, Living by Design, Proverbs 31 Ministries, COMPEL Pro Blog, she is a hope-bringing speaker and writer that is in the Top 100 Faith Blogs ranked by Feedspot in 2025 and 2026. Hadassah is a professional member of the Advanced Writers and Speakers Association (AWSA) and COMPEL Pro Training member, leader, and contributor.

Hadassah is no stranger to suffering and loss. From the platform of her greatest pains, equipped with lessons gathered on the way, she delivers a powerful message of comfort and hope, found in God's Word.

~*~

Blurb for Hadassah's book:

You prayed. You trusted. You believed it would happen. But what if it doesn't? 

Hadassah Treu thought she knew what would make her life complete: a loving marriage, motherhood, health, and the future she had carefully imagined. Instead, the years brought marital distance, infertility, panic attacks, painful medical treatments, and the lingering consequences of a decision she desperately wished she could undo.

As one hope after another slipped beyond her control, Hadassah faced a question she could no longer avoid: Is God still good when he does not give us what we want?

In Satisfied, Hadassah tells the deeply personal story of a marriage strained by grief and disappointment, a consuming longing to become a mother, and a faith tested when prayer seemed to produce anything but the expected answer. Her journey leads through anger, forgiveness, surrender, and the difficult discovery that even a good desire can become the place where we look for the satisfaction only God can provide.

But surrender does not mean the end of longing. For Hadassah, it becomes the beginning of something larger: healing in her marriage, a new understanding of motherhood and fruitfulness, and a life no longer dependent on circumstances going according to plan.

Honest about disappointment without offering easy answers, Satisfied is for anyone who has prayed faithfully, waited hopefully, and wondered what to do when the answer still seems to be no.

When the life you wanted is not the life you receive, can you still discover that what you have is enough?

~*~
Buy Hadassah’s book on Amazon

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Connect with Hadassah:

Facebook: https://www.facebook.com/onthewaybg/

Instagram: https://www.instagram.com/hadassahtreu

X: https://x.com/onthewaybg

Pinterest: https://www.pinterest.at/onthewaybg/

YouTube: https://www.youtube.com/@hadassahtreu-author

Amazon: https://www.amazon.com/author/hadassah-treu

My Review of the CSB Teen Study Bible for the teenagers in your life

When Momentum Influencers Network (MIN) asked me to review the CSB Teen Study Bible, I readily agreed because I love reading God’s Word (The Holy Bible) and sharing it with everyone! This version of the Bible is unique because of the way it caters to a teenage audience.

But before I share my review with you, I’d like to share a word from Momentum Influencers Network about this innovative product:

Build resilient faith in the next generation with the new CSB Teen Study Bible.

Featuring a unique Q&A style study approach, devotionals for personal growth, and topical articles on complex faith questions, this Bible equips students to connect Scripture to their everyday life. Robust study helps and practical devotions make this Bible great for students who want to go deeper in Bible study.

Endorsed by Shane Pruitt, the CSB Teen Study Bible is an ideal study Bible for student ministries to buy in bulk, with three economical hardcover editions available. This Bible is the perfect gift for every student—it’s durable, a convenient size to carry, and includes content written specifically for their generation.

Students are growing up in a world in which AI and social media parade as truth. There’s no more vital moment than now to present Scripture’s truth in a way that is easy to find for teens, preteens, and their parents. Push back on deconstruction by equipping your students to search God’s Word on their own, starting today.

What are the questions keeping your students up at night? This Bible can help.

~*~

My Review of the CSB Teen Study Bible

The first detail I noticed about the CSB Teen Study Bible is the color of the cover. It’s a serene blue that’s darker than the sky but lighter than the sea.

I like how there is a wraparound cover over the hard cover. This material has the name of this Bible written in a lime color and bold, bulky font. I think the cover designer had teens in mind as they created these details and put these design elements together. It’s definitely youth-friendly in its presentation.

The words “Asking & Answering Questions about God’s Word” are written in smaller font beneath the name of this Bible on the front. I find this feature helpful. It is a way to draw teens who have questions about the Bible, Christianity and God. This feature will help the target audience know that they can receive answers to their questions if they open this Bible and read it with the Holy Spirit’s guidance.

The wraparound cover has more intriguing information on the backside of this Bible. I like how it features this line at the top of the summary: “Real Questions. Real Answers. Real Faith.” Again, the publisher knows how to reach teens who are thirsty for truth that can only be found within the pages of this beautiful book.

When I opened this book, the first thing I noticed was the bright lime color that coats the first two pages. The material feels smooth to touch. And these colors complement the lime colors in the text on the front cover and back cover of the wraparound material. Well done! The only issue is that sunglasses might be needed because the lime color on those two interior pages is so bright!

As I turned the next few pages, I noticed the dedication page that’s in most Bibles. The Table of Contents was neatly outlined but the font was a bit too small for me. However, I do appreciate how the page that follows the Table of Contents, talks about how the publisher utilized “Optimal Type” for the words in this Bible. They wrote, “The Bible is the most important book ever written, and every element of its design should enhance the reading experience. Optimal Type is a new typeface designed to improve readability, making Scripture more approachable, clear, and engaging for all readers.” As I continued turning the pages of this Bible, I found this to be true.

The next two pages contain information that shows the reader how to use this Bible. These two pages are set to a dark gray background and have a few snapshots of the pages within as well as labels over each snapshot that point out interior features such as: articles, devotionals, maps, charts and infographics. I found this to be intriguing. It made me want to keep reading and find all these features.

The next 10 or more pages are purely instructional, giving the reader more information about what to expect as they read this Bible. It also teaches the reader to understand and interpret the Bible well as they turn the pages of this sacred book. A few pages are dedicated to introducing the reader to the Christian Standard Bible (CSB) which is the translation provided from Genesis (the first book) to Revelation (the final book) in this Bible. I found that to be educational.

After a brief note about commonly used abbreviations in this Bible, the reader can begin their Bible reading journey starting with the first book of The Old Testament (Genesis). But before this journey begins, there are two pages provided that focus on providing a proper introduction to Genesis. I thought that was helpful.

As I scanned the pages of this Bible, I was in awe as I saw all of the helpful extra features that were outlined on the first several pages of this Bible: articles, devotionals, maps, charts, infographics and more are spread throughout the pages of this Bible. After the final book  (Revelation) that is in The New Testament, there are a few more features to help the reader: CSB Concordance, CSB Dictionary and about eight colorful maps on glossy pages. These maps show the reader where the stories in this Bible were set in real life many centuries ago, reminding the readers that the Bible is not a work of fiction; the characters were real people who lived and walked on this Earth.

Overall, I think this Bible was produced very well and that the content is truly comprehensive. It is presented perfectly in a way that will touch the heart of teens.

Disclosure: Many thanks to Lifeway Christian Resources for providing a sample of the product for this review. Opinions are 100% my own.

#TeenStudyBibleMIN

~*~

Order the new CSB Teen Study Bible for the teens in your life! Here is the purchase link, https://bhpub.org/ur7yB

God bless you!

Devotionals for the Heart: Why we should seek God's Kingdom first

Seek First: What Has to Move Before Everything Else Falls into Place
A devotional by Heidi Lewis-Ivey

“But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you.”—Matthew 6:33 (KJV)

There’s a word most of us skip right past in our anchor text above: first.

We read it in Matthew 6:33 the way we read a stop sign we've driven past a thousand times—technically registering it, not actually stopping. Seek first the kingdom of God? “Sure. Of course,” we may think. Then we go right on seeking whatever we were already seeking, with God added somewhere near the top of the list instead of in first place at the very top.

I've read this verse more times than I can count. But sitting with it again recently, I got stuck on that one word in a way I hadn’t before. Not “seek God” in general. The word first, which means everything else in me has to be willing to move.

The verse was never really about what to add. It's about what needs to be reordered. When we read The Holy Bible, we see that Jesus Christ doesn't hand this verse about first seeking the kingdom of God to His disciples out of nowhere. Prior to the “seek ye first” sermon, Jesus spent several verses talking them down from anxiety. According to Matthew 6:31–32 (NKJV), Jesus said, “Therefore do not worry, saying, 'What shall we eat?' or 'What shall we drink?' or 'What shall we wear?' For after all these things the Gentiles seek. For your heavenly Father knows that you need all these things.”

I want you to notice something here: Jesus doesn't treat worry and misplaced priority as two separate problems. He treats them like the same problem. The anxious questions “What will I eat?” or “What will I wear?” or “Will I be okay?” are really questions about what’s sitting on the throne of a person's heart. Worry is what happens when something other than God has been quietly put in charge of your security. His prescription isn't “worry less.” It's “Seek first the kingdom of God and His righteousness, and all these things shall be added to you” (Matthew 6:33, NKJV). Not “Manage your anxiety better.” Reorder what you're seeking.

What Was Actually Sitting There

This is where it stopped being theoretical for me. I had to ask myself honestly: What have I been seeking first? Not what I’d say out loud in church. What my calendar says. What my mind drifts to the moment nothing else demands it. What I reach for when I'm anxious.

Jesus had already named the competition a few verses earlier, and I think it’s easy to read past this one too: “Lay up for yourselves treasures in heaven...For where your treasure is, there your heart will be also” (Matthew 6:20–21, NKJV).

Treasure isn't only money. It's whatever I've quietly organized my life around protecting. And most of us have treasure we've never actually said out loud. Treasures like comfort, approval, control, the appearance of having it together. Seeking the kingdom first was never about adding God to a list that already has a king on it. It's about letting Him remove whoever's currently sitting there, even when what's sitting there feels harmless.

A King Who Actually Did This

While I sat with this passage about seeking God first, I kept coming back to the Bible stories about King Solomon. God gave him about as open an offer as a person can receive ask for anything. He could have asked for wealth, long life or the defeat of his enemies. Instead, King Solomon said, “Give to Your servant an understanding heart to judge Your people, that I may discern between good and evil” (1 Kings 3:9, NKJV).

He sought something aligned with what God had actually called him to, not just what would make his own life easier. And Scripture tells us exactly what happened next: God gave him the wisdom he asked for and the wealth and honor he never asked for. Remember: King Solomon didn’t seek riches and hope wisdom would tag along. He sought rightly, and the rest was added.

What Actually Gets Reordered

Here’s what I needed to hear myself: Seeking the kingdom first was never about abandoning the rest of life. Jesus says those things are added, not stripped away. But they need to come second. Paul puts it in slightly different words when he says this in Colossians 3:2 (NKJV), “Set your mind on things above, not on things on the earth.”

That’s not a call to disengage from work, family, or responsibility. It’s a call to hold all of it with an open hand instead of a closed fist to let God's kingdom be the thing everything else gets organized around, instead of squeezing Him into whatever space is left over after I’ve secured everything else first.

Where I Landed

I walked away from sitting with this passage less concerned with what I needed to add to my life, and much more aware of what needed to move. Seeking God's kingdom first was never about doing more for God. It’s about letting Him take the first place that something else—comfort, control, approval, even things that are good—has been quietly occupying. The Bible says in Psalm 37:4 (NKJV), “Delight yourself also in the Lord, and He shall give you the desires of your heart.”

Reordering costs something in the moment. It always does. But it's the only way the rest of it ever actually falls into place. Think about what needs to be reordered in your life. Write it down. Don’t condemn yourself. Allow God’s Holy Spirit to show you what’s out of order. Ask Jesus, “Lord, what am I still holding on to that You are asking me to place on the altar?”

You don't have to have it all figured out before you come to Him. He’s not waiting for a perfect response, just an honest one. Whatever comes to mind as you sit with that question, don’t push it back down. Bring it right here, right now, and let this be the moment you lay it down. Let’s turn that honesty into prayer.

Let’s Pray:

Heavenly Father,

I confess that I haven't always sought You first. I've let comfort, control, approval, and a dozen smaller things quietly take the place that belongs to You. Forgive me for the ways I've managed my own life instead of surrendering it for the times worry revealed exactly who, or what, I was really trusting.

I don’t want to just add You to what I’m already seeking. I want You to lead. Take the throne of my life back: my time, my decisions, my fears, the things I hold too tightly. Where I’ve built my own house while Yours sits unattended, forgive me, and give me the courage to trust You to reorder what I’ve let drift.

I trust that as I seek You first, You will take care of the rest, just as You’ve promised. Have Your way in me, Lord. Lead me, Lord, and I’ll follow.

In Jesus’ name,

Amen.

~*~
Song of Reflection #1: “O Come to the Altar” by Elevation Worship. Listen to it here.

Song of Reflection #2: “Withholding Nothing Medley” by William McDowell. Listen to it here.

Song of Reflection #3: “Just Want You” by Travis Greene. Listen to it here.

Song of Reflection #4: “Nobody But Jesus” by Kelly Price (feat. Vanessa Bell Armstrong). Listen to it here.

Song of Reflection #5: “First” by Lauren Daigle. Listen to it here.

Song of Reflection #6: “First Things First" by Consumed by Fire. Listen to it here.

Song of Reflection #7: “Lead Me Lord” by The Brooklyn Tabernacle Choir. Listen to it here.

~*~
Author Bio:

Heidi Lewis-Ivey is an affirmed prophet and an internationally acclaimed speaker. 

She impacts audiences with her authenticity and bold style of delivery. She has had the opportunity to minister in Trinidad, St. Thomas USVI, Manchester and Liverpool (England).

Heidi is an award-winning and bestselling author. She is the author of Can I Rest Awhile? and Black Girl Cry: What Black Women Need to Know to Amplify Their Voices. She is a co-author in Soulful Prayers (Volume 1 and Volume 2) and Soulful Affirmations. Heidi is the convener of the Encountering the Courts of God movement and the founder of Visions International, a training ground for five-fold ministry gifts.

She holds a Master of Business Administration in Organizational Leadership from Norwich University and a Bachelor of Science in Management from Boston University. Heidi is the CEO of Nael & Associates Inc and franchise owner of Patrice & Associates recruiting firm. She is a member of the Pentimenti Women Writers Group, a former mentor with Year Up, former board member for Friends of Young Achievers, and a Diversity Equity and Inclusion Strategist.

Heidi is the proud aunt/great aunt of 14 nieces and nephews and two bonus nieces. They are her joy. The older nephews have become her protectors.

Heidi is an NFL football fan. As a child, she taught herself the game. In 2017 she won her NFL.com fantasy football league. Heidi is an avid reader (Audible listener) of romance novels, a lover of purses and handbags, and a tea snob who believes bling is always appropriate.

She lives in Boston, MA.

~*~
Connect with Heidi:
Instagram: https://www.instagram.com/iamheidi01
LinkedIn: https://linkedin.com/in/heidi-lewis-ivey

"Praying God's Blessings in Christ as We Suffer" (book) by Dr. Lauri Hogle

The Story Behind Dr. Lauri Hogle’s book, Praying God's Blessings in Christ as We Suffer: Scripture Prayers for the Hardest Days:

Several years ago, after a second brain surgery that brought only partial relief, I lay in bed wrestling with unrelenting chronic pain.

Kind friends, wanting the best for me, would say they were praying for God’s favor and blessing so that the suffering would finally stop. Their words were full of love, yet each time I heard them I felt an anguished cry rise within me: But I already have His favor and blessing!

In the quiet of my tears, God reached into my hurting heart. He flooded me with the rich truths of Scripture and the voices of faithful hymn writers who had walked through their own valleys. Songs like “Great Is Thy Faithfulness” and “Blessed Assurance” became lifelines. Ephesians 1:3 exploded into living reality: “Blessed be the God and Father of our Lord Jesus Christ, who has blessed us in Christ with every spiritual blessing in the heavenly places.” I began to see that the greatest blessings are not the absence of pain but the presence of Christ Himself—pardon, peace, adoption, eternal life, the indwelling Spirit, and a guaranteed future glory.

These truths did not remove my affliction, but they reframed it. They gave me language to pray when words failed and songs to sing when sorrow threatened to drown out hope. That experience birthed this book, Praying God's Blessings in Christ as We Suffer. I wrote it because I desperately needed these truths myself, and I know many others do too.

Too often, Christian teaching on suffering focuses primarily on asking God to take it away. While there is nothing wrong with crying out for relief, Scripture invites us into something deeper. Even in the darkest nights, we are called to remember what God has already given us in His Son (Jesus Christ). The Apostle Paul, writing from prison, could still praise God who “has blessed us in Christ with every spiritual blessing.” If that was true for Paul in chains, it is true for us in chronic illness, grief, disability, or any form of ongoing tribulation.

This book is not a theological treatise or a step-by-step guide to “victorious living.” It is a lament prayer book. Each chapter draws from God’s Word and pairs it with hymns and prayers that help us speak Biblical truth to our souls when pain, fear, or doubt scream the loudest. Each chapter is filled with the honest tension many of us feel—prayers for earthly comfort colliding with the deeper reality of spiritual riches we already possess.

I wrote this book for fellow sufferers who know Jesus as Savior and Lord. Whether your pain is physical like mine, emotional, relational, or the heavy burden of watching a loved one endure hardship, these pages are for you. I also wrote it for those nearing the end of earthly life who wonder if greater tribulation awaits.

My prayer is that this book will function as a healing balm and a gospel trumpet for weary souls. I hope readers will discover, as I did, the power of praying Scripture back to God—thanking Him for His past faithfulness, His present mercies, and His future promises. I want sufferers to be able to sing with fresh confidence: “Blessings all mine and ten thousand beside!”

I hope the book helps shift our gaze from what we lack to what we possess in Christ. When chronic pain flares, when grief feels crushing, when the future seems frightening, may these prayers and songs anchor us in the unshakeable reality of our union with Jesus.

One of the old hymns included in the book says it beautifully: “Ten thousand blessings it contains/Divinely rich and free/or helpless, wretched, ruined man/Though vile and base as we.”

That is the heart of the gospel. It is not a message for the strong or the comfortable only. It is especially sweet for the weak, the afflicted, and the needy. I pray this book helps readers feel welcomed at the throne of grace, not as those who must first “prove” their worthiness or “fix” their circumstances, but as those already purchased by the blood of the Lamb.

Writing this book has been an act of worship born out of my ongoing chronic pain. It has forced me to preach the gospel to my own soul day after day. Some mornings I can barely whisper the prayers; other days I sing them through tears. But every time I return to these truths, my heart finds rest. My hope is that your heart will too.

If you are suffering today, know that you are not alone. Bring your tears and fears to the Lord. Let His Word wash over you as you pray. May you leave these pages more deeply convinced that you are blessed in Christ—truly, eternally, and presently—whatever your circumstances may be. And may we together “bless the Lord, O my soul, and forget not all His benefits” (Psalm 103:2).

That is why I wrote Praying God's Blessings in Christ as We Suffer: Scripture Prayers for the Hardest Days. Not to offer false hope of earthly ease, but to point us to the living Hope who holds us fast. May He use these prayers to comfort, strengthen, and sustain you as you walk through the valley, until we see Him face to face.

In Christ’s love,

Lauri A. Hogle, PhD

~*~
Author Bio:

Lauri A. Hogle, PhD, music therapist, music educator, and church musician, heads Singing Christ's Hope, a nonprofit ministry found at singchristhope.org. 

Her words and musical offerings have touched lives across the globe. 

Lauri's Bible study prayer books, including "Praying God's Blessings in Christ as We Suffer," "Near to God," "Praying God's Promises Into Suffering," "Singing the Gospel to Job," and a children's book, "In the Valleys of God's Love," are complemented by weekly playlist gifts for suffering Christian women.

Her lifelong passion is to glorify God through music, teaching, research, and writing. By God's gracious blessing, in many years of serious illness, her great joy is as wife, mother, and Nana.

~*~
Back cover copy for Lauri’s book: 

Amid chronic suffering, tribulation, or our life's final days, where does a Christian find hope? This poignant and powerful book invites you to discover the unshakable blessings already yours in Christ, within your deepest suffering and pain.

Written during Lauri’s journey of severe, chronic physical affliction, this book weaves together short lament prayers, Biblically grounded hymns, and Scriptures about God’s unending favor toward His beloved in Christ. This 90-day devotional is a tender companion for anyone facing trials, offering a pathway to sing and pray of God’s past, present, and future blessings to those united with Jesus.

Whether you’re enduring chronic suffering, fearing future tribulation, or seeking peace in life’s final moments, Praying God's Blessings in Christ as We Suffer is a healing balm for your soul. Let it lead you to cry, “Bless the Lord, O my soul, and forget not all his benefits” (Psalm 103:2 ESV), as you rest in our faithful Lord’s continual blessings in Christ.

~*~
Connect with Dr. Lauri:

Website: singchristhope.org

Substack: https://lauriahogle.substack.com

YouTube: https://youtube.com/@singingchristshope?si=cYHRjf5fA1Y9_gyE

Facebook: https://www.facebook.com/SingChristHope

Instagram: https://www.instagram.com/lauribellehogle

Devotionals for the Heart: Life lessons learned from the time our house stunk

Our Stinky House 
A devotional by Melissa Henderson

“God is our refuge and strength, an ever-present help in trouble.”

—Psalm 46:1 (NIV)

In May 2026, Alan and I began a journey of problems with our home.

We experienced two floods that were totally unrelated. One was from a new washing machine drainpipe that jumped out of the wall and filled the laundry room with water. A week later, on the opposite side of the house, a condensation line broke and dripped water into the walls and the floor of one of our bedrooms.

Throughout the months of heartache, we have found joy. Our once nice-smelling house has now become a stinky house. These things are major to us, but minor in comparison to what other people are experiencing in their lives. We lived with dehumidifiers and fans for 18 days. Workers replaced the flooring and now have to replace some of it again, due to the wrong sheen. Painters have worked repairing drywall and painting, while trying not to spill paint on new carpet.

As each day comes and goes, Alan and I worry, lament, and fuss over the mess we are trying to handle. Yet, with all those problems, along with my medical issues, we find joy. Recently, Rowan and Eden (our grandchildren) came to “help” move boxes and see the mess. Eden opened the back door, walked into the living room, and said, “Your house stinks.” We laughed because we knew she was correct. The cardboard boxes, new carpet, paint, and dust do have a certain stinky smell…especially to a young child.

We explained why it smells and that everything would be back to normal soon. The house will have new paint and carpet. Eden and Rowan walked into our bedroom and immediately noticed the softness of the carpet. They sat and rubbed their fingers across the new carpet. “Nice. This feels good. I could sleep here.” Their comments were reassuring.

Alan and I have been dealing with many odd and unusual experiences since June 2025. We realized that spiritual warfare is real. We’re holding on to God’s promises He will get us through these times. For every worrisome thing, there is something that makes us laugh and brings us joy.

As I write this devotional, we’re waiting for the painters to arrive. The local news reports that traffic is backed up on the highway that the painters take to get here. More delays. Yet, God knows what is happening. God knows His plan. We can rest and find comfort knowing His peace covers us in every moment.

For now, the house is not stinky. When the repairs are complete, there will be a new floor, fresh carpet, and beautifully painted walls. The home will be new. Yet I pause to remember that our beautiful home on Earth is temporary. Our eternal home is with God in Heaven. Oh, what a joy it will be!

We thank God for grandkids who make us laugh and help us remember what is important. The stinky house now smells good.

Let’s Pray: Dear God, thank You for guiding us through each moment. Thank You for loving us. Prepare us for Heaven, Lord. In Jesus’ name, I pray. Amen.

~*~
Song of Reflection #1: “How Good God Is” by Brandon Lake. Listen to it here.

Song of Reflection #2: “Trust in God” (feat. Chris Brown & Isaiah Templeton) by Elevation Worship. Listen to it here.

Song of Reflection #3: “Somebody Prayed” by Crowder. Listen to it here.

~*~
Author Bio:

Award-winning author Melissa Henderson writes inspirational messages sometimes humming with humor. 

With articles, devotions, and stories in print publications and online, Melissa shares her love for God and life. Some of the inspirations for her writing come from family life.

Melissa and her husband Alan have been married for over 46 years. Their son Mike, and daughter-in-love Christine have blessed the family with two precious children: Rowan and Eden. These precious souls bring laughter, love, and many funny experiences, which can often be found in Melissa’s writing. The family motto is: It’s Always a Story with the Hendersons.

Melissa is a member of ACFW (American Christian Fiction Writers) South Carolina Lowcountry Chapter, AWSA (Advanced Writers and Speakers Association), CWFL (Christian Writers for Life), and many other organizations.

Melissa’s books for children include Licky the Lizard and Grumpy the Gator.

Melissa serves in Christian ministry as an Elder, Deacon, and Stephen Minister.

~*~
Connect with Melissa:
Website: https://melissaghenderson.com/
Facebook: https://www.facebook.com/MelissaHendersonAuthor
Twitter: https://x.com/mimionlife
Instagram: https://www.instagram.com/melissahendersonauthor/
Pinterest: https://www.pinterest.com/ahenderson312/

Devotionals for the Heart: God is our refuge when life wears us down

Finding Refuge When the Weight Is Too Much to Bear
A devotional by Erica Bryant

“Hear my cry, O God; attend to my prayer. From the end of the earth I will cry to You, when my heart is overwhelmed; Lead me to the rock that is higher than I. For You have been a shelter for me, a strong tower from the enemy.”—Psalm 61:1-3 (NKJV)

Life has a way of shifting on a dime.

One phone call, one doctor's report, one sudden change in circumstances, and the ground beneath us can feel unstable. Recently, I received bad news. It was a crushing weight that seemed only to grow heavier as it consumed my thoughts, leaving me completely overwhelmed in every sense of the word.

According to Merriam-Webster's Dictionary, the word “overwhelm” means “to cover over completely” or “to overcome by superior force or numbers”, or “to overpower in thought or feeling.” This was my exact reality. I felt buried beneath the news, defeated before I even had a chance to process it. It was simply too much to carry, too much to bear. Yet, as we so often do, I tried to carry it anyway. Day after day, I dragged that heavy burden around, attempting to just keep “doing life” while carrying a load that was literally crushing me.

Then, I remembered to cry out to God.

Running to the Rock

In Psalm 61:1–3 (NKJV), King David wrote: “Hear my cry, O God; Attend to my prayer. From the end of the earth I will cry to You, when my heart is overwhelmed; Lead me to the rock that is higher than I. For You have been a shelter for me, a strong tower from the enemy.” David knew troubled seasons well. While scripture doesn't detail the exact crisis behind this psalm, it reveals something far more important: In times of trouble, David knew where to run.

Notice how David opens this psalm: “Hear my cry...attend to my prayer.” He starts by asking God to hear and attend to his prayer. It wasn't that David doubted God’s willingness to listen. Rather, it was the raw cry of desperation; much like asking a loved one, “Do you hear me?” when the pain is so deep you just need to know you aren't alone. David knew God heard him, but he needed the grounding reassurance of God's presence in the midst of his trouble.

When life's circumstances push you to the edge and your heart feels submerged in waters that are too high, you don't need a quick fix; you need a higher foundation. You need to be led to the Rock that is higher than your circumstances. This is more than just a place where God lifts you above the immediate fray and surrounds you. That Rock is Jesus Christ, and that place is His presence.

Where Does Your Heart Lead You?

We all experience hard times, but the real question is: In those moments, where do you run?

When the weight becomes unbearable, it's easy to retreat into temporary numbing mechanisms:

• Escaping into alcohol, drugs, or food
• Retreating into oversleeping or endless doom scrolling
• Burying ourselves in busy work to avoid feeling the pain
• Acting like everything is okay while we're collapsing inside

None of these remedies can ease the load of an overwhelmed heart. They only delay the reality waiting for us when we wake up or put the phone down.

Instead of turning to things that temporarily dull the pain, we are invited to turn to the One who is a genuine shelter and fortress—a safe place for us, even while the storm continues to rage. You were never designed to carry life's heavy burdens in your own strength. When your heart feels overwhelmed, run to the Rock. Run to Jesus. He is strong enough to handle every problem. And He cares enough to carry you!

Running to the Rock

Running to the Rock means shifting your focus from your big problems to an even bigger God. When your emotions are spinning, running to Jesus is a step-by-step choice to trust Him.

When you’re feeling overwhelmed, I advise you to take these three steps:

Step #1: Cry Out When You Are Overwhelmed

Psalm 61:1-2a (NKJV) says, “Hear my cry, O God; attend to my prayer. From the end of the earth I will cry to You.” David does not wait until he feels better to pray. He prays from his state of brokenness. Make prayer an immediate response, not a last resort.

Step #2: Ask God to Lift You Up

Psalm 61:2b (NKJV) says, “When my heart is overwhelmed, lead me to the rock that is higher than I.” David recognized that the Rock is too high for him to climb on his own strength. He needs help to get there. Surrender control. Stop trying to climb out of your problems on your own. Ask the Holy Spirit to pull your mind and heart up to God's perspective.

Step #3: Remember the Goodness of God

Psalm 61:3 (NKJV) says, “For You have been a shelter for me, a strong tower from the enemy.” David runs to God because he remembers God's perfect track record of protecting him. Practice holy remembrance. When a new storm hits, remember to intentionally look back over your life and list the times God has already protected, sheltered, and saved you.

The next time life threatens to overwhelm you, remember this Biblical truth: You don't have to carry the weight alone. There is a Rock higher than your circumstances, a shelter stronger than any storm, and a Savior (Jesus Christ) who invites you to come just as you are—broken, weary, and desperate. Run to Him. He is waiting.

Let’s Pray:

Dear Heavenly Father,

When the weight of life feels too heavy to bear, remind me that I was never meant to carry it alone. Lead me to the Rock that is higher than I am. Help me run to Jesus, my shelter and strong tower. When I feel overwhelmed, help me to run to You first, not last. Lift my eyes above my circumstances to see Your goodness, Your faithfulness, and Your perfect love. In my weakness, be my strength. In my fear, be my peace. In my brokenness, be my healer. I surrender this pain to You, trusting that You care for me and that You can carry what I cannot.

In Jesus' name,

Amen.

~*~
Song of Reflection #1: “Lead Me to the Rock” by Carly Fletcher. Listen to it here.

Song of Reflection #2: “A Secret Place” by Karen Clark Sheard. Listen to it here.

Song of Reflection #3: “One Thing I Know” by Selah. Listen to it here.

Song of Reflection #4: “Healer” by Kari Jobe. Listen to it here.

Song of Reflection #5: “His Strength is Perfect” by CeCe Winans. Listen to it here.

~*~
Author Bio:

Erica N. Bryant is a passionate Bible teacher, speaker, and author who desires to see believers live in the complete freedom and joy of the Holy Spirit. 

As the founder of Sparrow's Song Ministries, Erica invites a community of believers to get to know God by falling in love with His Word. Through Bible study resources, devotionals, teaching, and mentorship, Sparrow's Song encourages others to grow in intimacy with God and walk daily in the power of His Holy Spirit. She began The Word W.O.R.K.S. campaigns to help believers walk in Wholeness, Obedience, Righteousness, and Kingdom Success.

Erica is a writer with several published works including devotionals for adults and children, topical and textual Bible studies, and Scripture journals. In her debut book, Dwell: Living Life Fully Knowing that the Holy Spirit Lives in You, Erica draws from her own journey of healing from childhood trauma, rejection, and the struggles of fear and anxiety. With honesty and hope, she invites readers to embrace the life-giving truth that God's Spirit resides within them. Erica believes that when you know the Holy Spirit dwells in you, everything changes.

Erica is a passionate speaker who effectively communicates God’s Word with clarity and conviction. She speaks a relevant word to hearers and ministers to their hearts, inspires practical application, and empowers them to grow in faith and purpose.

Erica is a devoted wife and loving mother who actively serves in various roles at Strait Gate Deliverance Center.

Ultimately, she is just a girl in love with God and she is a soldier for Jesus Christ.

Devotionals for the Heart: What roadwork construction taught me about God's plan for our life

When We Are Under Construction
A devotional by Colleen C. Howard

“Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.”

—Proverbs 3:5-6 (ESV)

Lately, most places I go there’s construction.

Signs are screaming these words: Road Work Ahead.

Giant flashing arrows and orange cones litter the neighborhood. I find these setbacks annoying and inconvenient, especially during rush hour.

Since I can’t avoid it, there are only three options: Stay at home, rent a helicopter or follow the signs. The first option is not practical, and the second option is definitely not in my budget. By process of elimination, I have no other choice than to take the detours, plan for the extra time, pack my patience, and follow the signs.

In the current technological culture, I often wonder why the construction process moves at such a glacial pace. Like an enormous iceberg taking years to melt, I feel it’s been going on forever. So, I did what any reasonable person would do: I opened my laptop and clicked on Google, where all roads lead to a conglomeration of information.

This is where I found the step-by-step process for road renovation, which sounds a little like how God has been working in my life over the last few years.

Here is a concise overview of the process:

1. Pre-plan traffic patterns then create detours

2. Demolition of the road

3. Debris removal

4. Level the ground

5. Pour and smooth out the asphalt

6. Wait for it to dry

I believe these steps have a lot in common with how God renews and refreshes us as He renovates our lives to be more like Jesus Christ. If we were to use the roadwork construction process and apply it to our lives, here’s what it might look like:

#1: Plan. God has a master plan, and He’s in control of the traffic in our daily lives. He puts up the necessary road signs and lets us know when it’s time to take the detour. I’m convinced that His plan is better than mine.

#2: Demolition. Sometimes we have to tear things apart to build them back up. This can happen with a renovation project or even a relationship. We must confront the mess before we can ask God to show us how to straighten it out.

#3: Debris. Once demolition begins, there will be debris. But what do we do with the garbage, rubble, or trash we no longer need? Often, when we renovate, there are broken shelves, nails and dried paint. It makes sense to dispose of it. In the same way, we must reject and remove old hurts, bitter memories, and embrace redemption when we decide to forgive others or ask for their forgiveness.

#4: Level the ground. The ground serves as the foundation for the asphalt and if the ground isn’t level, the road won’t be either. If this step is skipped this could cause drivers to lose control of their vehicle. The same applies to our faith walk. We must look at everything through God’s eyes.

#5: Pour and smooth out. With Jesus Christ as the foundation of our faith, He pours into us, smooths out the bumps, equips us for the road ahead, and asks us to follow.

#6: Wait. Most of us dislike waiting. Imagine if vehicles were permitted to travel on a construction site that wasn’t ready, or if we ignored the detour signs. The same danger awaits when we wrestle with waiting, fighting to get past it when God wants to teach us something through the journey. God wastes nothing, and He uses the wait-time for our good and for His glory.

The purpose of the detour signs is to guide me to the safest path. God has been showing me the sweetness of slowing down in everyday life. Now, I take more time to notice my surroundings. I do this by speaking with the neighbors on my morning walks instead of rushing by and noticing the beauty of God’s world that surrounds me.

When I listen for God’s voice, He shows me parts of my life where I need to slow down so I can keep moving forward. God has a master plan, and He builds a firm foundation on which you can stand.

Acknowledge Him as the master planner of our lives. Accept His plan: Do the demo, clear out the debris, level the ground, and wait for Him to lead the way.

Let’s Pray:

Dear God,

How great it is to trust in Jesus Christ as the ultimate builder! He lays a foundation of faith in our hearts and draws us into a closer relationship with Him. When we acknowledge Him as the master planner of our lives, we will be able to live abundantly and rest in Him. We give gratitude to the King of Kings and stand on His firm foundation. Thank You, Lord!

In Jesus’ name, 

Amen.

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Song of Reflection #1: “Thank God I Do” by Lauren Daigle. Listen to it here.

Song of Reflection #2: “The Church’s One Foundation” by Rouchelle Liedemann (soloist) and Cape Town Philharmonic Orchestra. Listen to it here.

Song of Reflection #3: “Wait on the Lord” by Donnie McClurkin. Listen to it here.

Song of Reflection #4: “Just the Beginning” by Kurt Carr (feat. Vonnie Lopez). Listen to it here.

Song of Reflection #5: “I Know the Plans (Audrey’s song)” by Damaris Carbaugh. Listen to it here.

Song of Reflection #6: “Trust His Heart” by Babbie Mason. Listen to it here.

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Author Bio:

Colleen C. Howard is a follower of Jesus Christ, educator and writer. She lives with her husband in the Arizona desert where the sunsets are spectacular, the summers are relentless and the winters are a little slice of Heaven. 

Colleen earned her Master’s Degree in Educational Leadership. This degree opened opportunities to write science curriculum, develop district programs, work with Arizona teachers, community leaders, and more. With NASA Grant funding, she was also able to work with teachers all over the country and expand their knowledge of teaching science as a collaborative effort.

Over the last few years God has placed a strong desire in Colleen’s heart to shine a light on God’s presence throughout ordinary days and encourage women in their faith walk with Him. Although some days bring trials and others bring joy, Colleen believes that if you fix your eyes on Jesus then you will see the heart of God.

Colleen’s writing has been published in the following online publications: Living By Design, Her View From Home, Inside Out Worldwide, Inkspirations, and in anthologies like From Ruins to Restoration, Mountains Moved: 45 Devotions of Bold Faith, and The Miracle of Prayer. She is a monthly blogger for Dressing in God’s Love.

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Connect with Colleen:
Website: authorcolleenchoward.com