Devotionals for the Heart: We should be still before God and trust His plan

Choose Solitude
A devotional by Easter Young

He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.”—Psalm 46:10 (NIV)

The Bible is unlike many literary works in that the words often jump off the page and meet readers wherever they find themselves. It is living, God-breathed, and relevant to our daily lives.

Scripture is here to guide, to encourage, to reprove, to correct, to enlighten, to comfort, and to engage readers in critical thinking and ultimately personal reflection. Today’s passage does all these things. In Psalm 46, we find a song of praise that emphasizes God’s greatness. This Psalm speaks about God’s sovereignty and ability to sustain His people through catastrophic events and everyday life.

In this passage the mountains are quaking and the foundations of familiar institutions are being destroyed. The waters are raging, nations are in an uproar, and ruling kingdoms are failing. This is juxtaposed to God’s ability to step into any situation and bring order, peace, and life. When there is utter devastation God comforts and gives us grace to rebuild our lives. Despite the chaos, His presence brings protection and provision. God stops wars and defeats our enemies. He revives the weary and heals the broken. The Lord Almighty is with us. He is our fortress. When we grieve, He is the God who makes us glad because He is with us.

This passage makes it clear that no matter how things look or what the human experience entails—the good, the bad, or the ugly—God is with us. He is compassionate, empathetic, loving, and concerned. He knows all and He has limitless resources. He is powerful enough to shift the tides of nature. Therefore, He is capable of taking care of one of his most vulnerable creations, us humans.

Our anchor text above (Psalm 46:10), lays out God’s characteristics before admonishing us to “be still”. This could be because God knows that many humans are moved to act when there is calamity. We do not like feeling helpless and often believe that we can do things on our own. This Scripture is advising us to find solitude. Solitude is a positive and constructive state of engagement with oneself. It is a spiritual discipline where one keeps themselves company and engages in reflection and inner searching that leads to personal growth.

Stillness requires intention and planning. It must also be coupled with knowledge. God directs us to be still and know that He is God. When we understand God’s character, we will trust that He has a plan for our lives despite what happens or what we experience each day. We can rest in God’s power to safeguard us. As mere mortals, we can also acknowledge our frailty and our daily need for Him.

We can rest our minds because God declares that through life’s events He will be exalted among every nation and throughout the earth. God has our best interest at heart. It takes spiritual knowledge of him and nurturing relationship with Him to live in peace.

Reading and reflecting on Psalm 46 causes me to remember one of the most chaotic times in my life—when I lost my brother. What began with a general call to the family because of an emergency at work ended with an abrupt exchange of final goodbyes. The world I knew was collapsing and I sought answers to questions everywhere I looked. I felt a deep sadness wondered about my individual identity, and experienced real personal chaos. Being with family felt foreign, spending time in prayer felt forced, and being alone felt awkward.

The call to “be still and know that I am God” in Psalm 46:10 was a powerful reminder that times of uncertainty were certainly apart of human experience. It was confirmation that God had not abandoned me, although I was in pain and searching for meaning. This scripture gave me courage to envision a life of hope, knowing that God had a plan for my future beyond the unexpected loss. I remembered His care and compassion. As a result, I could celebrate my brother’s positive contributions to society and his impact on my life.

I reflected upon how God had been merciful and gracious to our family even through such a difficult experience. I prioritized self-care and became more intentional about creating opportunities for quality connections with the members of my immediate and extended family members. I dedicated more time to nurturing my relationship with good and seeking healing throughout my grief journey. I discovered unique positive coping strategies that helped me to express my pain, accept the loss, and celebrate the memory of my significant person. This uniquely personal experience taught me that God rules in the affairs of his people. He is sovereign in our lives and when it comes to shifting or our world at large.

Given our current global climate this passage provides comfort when people and institutions fail us. It encourages us to remain consistent in our faith and diligent in our work. It reminds us to prioritize moments of solitude and contemplative prayer. When we practice being still and knowing that God is in control, we are able to understand what it means to live in community as His children who He gives the privilege to access to His Presence. God has endless resources to help us if we only believe in Him and ask Him for what we need.

Reflection Questions:

1. Where do I find solitude in my everyday life? Do I prioritize mindful reflection and connecting with myself?

2. Are there obstacles to my personal practice of this spiritual discipline? Is my life too busy or filled with obligations/commitments that keep me from being still and cultivating spiritual knowledge of God?

3. What tangible changes can I make that will allow me to practice solitude and increase my trust in God’s sovereignty?

Let’s Pray:

Dear God,

You are my refuge and strength, an ever-present help in trouble. You are Almighty and all-knowing. You are with us in the midst of natural disasters, personal crises, failing institutions, and strained relationships. When there is chaos orchestrated by humans, collective unrest, and an undeniable sense of overwhelm, please give us peace that surpasses all understanding. Help us to find solitude because of our knowledge of You. Give us grace and allow us to rest. We will be still because of your character, power, and plan. Our lives are in your hands. You know the path we take and you know the plans you have for us. Thank You that these are plans for good and not of evil. You will bring us to an expected end. We thank You and trust You completely, Lord. 

In Jesus’s name I pray. 

Amen.

Song of Reflection #1: “Be Still and Know” by Steven Curtis Chapman. Listen to it here.

Song of Reflection #2: “You Are the Living Word” by Fred Hammond. Listen to it here.

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Author Bio:

Easter Lilly is a native Chicagoan who is passionate about working with youth and families. 

She discovered her life's passion through participation in early college and mentorship programs, where she experienced the transformative power of wrap-around services and support. As a result, she has a unique perspective and aims to provide adequate support to the most vulnerable members of our population: the disenfranchised and often forgotten. Easter is an urban youth worker, minister, mentor, and Licensed Clinical Social Worker. She is an advocate for the use of holistic and evidence-based approaches that result in real change.

Her educational credentials include a Bachelor of Arts from Northwestern University, a Masters of Arts in Christian Ministry with a concentration in Youth Ministry Studies from North Park Theological Seminary, and a Masters of Social Work from UIC's Jane Addams College of Social Work.

Easter has worked in the educational nonprofit field for 20 years. She has a wealth of knowledge because of her experience with youth development, youth guidance, counseling, and the provision of support services in faith-based and community organizations. She is energized by society’s challenges and driven by a genuine desire to serve others.

Her life’s mission is to be an ally, and valuable resource to youth and families as they learn, grow, and experience success together. She believes that this is one of the best ways to positively impact the world.

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Connect with Easter:
Email: eastermaeyoung@gmail.com